Fit & Active – Chicken Noodle Soup is a Fit & Active type of food with 1 cup serving size that provides 100 calories. Fit & Active – Chicken Noodle Soup has 53% carbohydrate, and 18% fat, 29% protein in 100 gram of Fit & Active – Chicken Noodle Soup. Fit & Active – Chicken Noodle Soup nutrient values are 13 g carbohydrate, 7 g protein, and 2 g fat. Fit & Active – Chicken Noodle Soup has the vitamins A, and C within it. Fit & Active – Chicken Noodle Soup has 60 % vitamin A and 30 % vitamin C. Fit & Active – Chicken Noodle Soup has 480 mg sodium, 210 mg potassium, 20 mg cholesterol, and 0 g trans fat. Fit & Active – Chicken Noodle Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of Fit & Active – Chicken Noodle Soup provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Fit & Active – Chicken Noodle Soup provides 100g of 2,000 cal by leaving 1,900 cal.
Fit & Active – Chicken Noodle Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit & Active – Chicken Noodle Soup provides 2g fat for total of 67g. After 1 serving of Fit & Active – Chicken Noodle Soup, 65g is needed for heart health. Fit & Active – Chicken Noodle Soup provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Fit & Active – Chicken Noodle Soup causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Fit & Active – Chicken Noodle Soup is one of the possibilities. 13g is provided by Fit & Active – Chicken Noodle Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit & Active – Chicken Noodle Soup leaves 237g carbohydrates for low-carb dieting. 1 serving of Fit & Active – Chicken Noodle Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Fit & Active – Chicken Noodle Soup leaves 73g sugar for daily intake threshold of sugar. Fit & Active – Chicken Noodle Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fit & Active – Chicken Noodle Soup 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit & Active – Chicken Noodle Soup. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Fit & Active – Chicken Noodle Soup.
There are similar foods to the Fit & Active – Chicken Noodle Soup in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Noodle Soup, Chicken Noodle Chunky Soup, Chicken Noodle Chunky Soup, Chicken Noodle Chunky Soup, and Chicken Noodle Soup (Lam).
The nutrients table of the Fit & Active – Chicken Noodle Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit & Active – Chicken Noodle Soup |
Nutrient values for Fit & Active – Chicken Noodle Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
100 |
|
Carbs percentage |
53% |
|
Fat percentage |
18% |
|
Protein percentage |
29% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
480 mg |
|
Potassium |
210 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
30 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Fit & Active – Chicken Noodle Soup?
The alternative foods for Fit & Active – Chicken Noodle Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit & Active – Chicken Noodle Soup are listed below.
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Gen mills – Cheerios is an alternative to Fit & Active – Chicken Noodle Soup because it has 100 calories, similar to Fit & Active – Chicken Noodle Soup. The Gen mills – Cheerios has more iron than Fit & Active – Chicken Noodle Soup, and more calcium than Fit & Active – Chicken Noodle Soup. The Gen mills – Cheerios has less protein than Fit & Active – Chicken Noodle Soup. To learn more about Gen mills – Cheerios, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Potato Soup is an alternative to Fit & Active – Chicken Noodle Soup because it has 100 calories, similar to Fit & Active – Chicken Noodle Soup. The Cypress Cafe – SimplyFit Potato Soup has similar iron to Fit & Active – Chicken Noodle Soup, and less calcium than Fit & Active – Chicken Noodle Soup. The Cypress Cafe – SimplyFit Potato Soup has less protein than Fit & Active – Chicken Noodle Soup. To learn more about Cypress Cafe – SimplyFit Potato Soup, read related food calories, and a nutrition guide.
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Publix – Corn Flakes is an alternative to Fit & Active – Chicken Noodle Soup because it has 100 calories, similar to Fit & Active – Chicken Noodle Soup. The Publix – Corn Flakes has more iron than Fit & Active – Chicken Noodle Soup, and less calcium than Fit & Active – Chicken Noodle Soup. The Publix – Corn Flakes has less protein than Fit & Active – Chicken Noodle Soup. To learn more about Publix – Corn Flakes, read related food calories, and a nutrition guide.
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International Delight – Caramel Macchiato Light Iced Coffee is an alternative to Fit & Active – Chicken Noodle Soup because it has 100 calories, similar to Fit & Active – Chicken Noodle Soup. The International Delight – Caramel Macchiato Light Iced Coffee has more iron than Fit & Active – Chicken Noodle Soup, and more calcium than Fit & Active – Chicken Noodle Soup. The International Delight – Caramel Macchiato Light Iced Coffee has less protein than Fit & Active – Chicken Noodle Soup. To learn more about International Delight – Caramel Macchiato Light Iced Coffee, read related food calories, and a nutrition guide.
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Silk – Iced Latte is an alternative to Fit & Active – Chicken Noodle Soup because it has 100 calories, similar to Fit & Active – Chicken Noodle Soup. The Silk – Iced Latte has more iron than Fit & Active – Chicken Noodle Soup, and less calcium than Fit & Active – Chicken Noodle Soup. The Silk – Iced Latte has less protein than Fit & Active – Chicken Noodle Soup. To learn more about Silk – Iced Latte, read related food calories, and a nutrition guide.