Fit & Active – Cracker Crisps Sour Cream and Onion is a Fit & Active type of food with 1 oz serving size that provides 110 calories. Fit & Active – Cracker Crisps Sour Cream and Onion has 76% carbohydrate, and 16% fat, 7% protein in 100 gram of Fit & Active – Cracker Crisps Sour Cream and Onion. Fit & Active – Cracker Crisps Sour Cream and Onion nutrient values are 21 g carbohydrate, 2 g protein, and 2 g fat. Fit & Active – Cracker Crisps Sour Cream and Onion has the vitamins A, and C within it. Fit & Active – Cracker Crisps Sour Cream and Onion has 0 % vitamin A and 0 % vitamin C. Fit & Active – Cracker Crisps Sour Cream and Onion has 330 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Fit & Active – Cracker Crisps Sour Cream and Onion has 1 g dietary fiber, and 1 g sugar. 1 serving of Fit & Active – Cracker Crisps Sour Cream and Onion provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Fit & Active – Cracker Crisps Sour Cream and Onion provides 110g of 2,000 cal by leaving 1,890 cal.
Fit & Active – Cracker Crisps Sour Cream and Onion and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit & Active – Cracker Crisps Sour Cream and Onion provides 2g fat for total of 67g. After 1 serving of Fit & Active – Cracker Crisps Sour Cream and Onion, 65g is needed for heart health. Fit & Active – Cracker Crisps Sour Cream and Onion provides 330g for 2,300g by leaving 1,970g for daily sodium intake. Fit & Active – Cracker Crisps Sour Cream and Onion causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Fit & Active – Cracker Crisps Sour Cream and Onion is one of the possibilities. 21g is provided by Fit & Active – Cracker Crisps Sour Cream and Onion for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit & Active – Cracker Crisps Sour Cream and Onion leaves 229g carbohydrates for low-carb dieting. 1 serving of Fit & Active – Cracker Crisps Sour Cream and Onion provides 1g sugar for daily 75g sugar intake. 1 serving of Fit & Active – Cracker Crisps Sour Cream and Onion leaves 74g sugar for daily intake threshold of sugar. Fit & Active – Cracker Crisps Sour Cream and Onion provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fit & Active – Cracker Crisps Sour Cream and Onion 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit & Active – Cracker Crisps Sour Cream and Onion. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Fit & Active – Cracker Crisps Sour Cream and Onion.
There are similar foods to the Fit & Active – Cracker Crisps Sour Cream and Onion in terms of nutrition, daily intake amount, and calorie amount. These are Sour Cream & Onion Flavor Cracker Crisps, Sour Cream & Onion Flavor Cracker Crisps, Sour Cream & Onion Cracker Chips, Fit & Active Sour Cream & Onion Cracker Crisps 28 g, and Cracker Crisps.
The nutrients table of the Fit & Active – Cracker Crisps Sour Cream and Onion with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit & Active – Cracker Crisps Sour Cream and Onion |
Nutrient values for Fit & Active – Cracker Crisps Sour Cream and Onion |
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Serving size |
1 oz |
|
Calories |
110 |
|
Carbs percentage |
76% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
330 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fit & Active – Cracker Crisps Sour Cream and Onion?
The alternative foods for Fit & Active – Cracker Crisps Sour Cream and Onion involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit & Active – Cracker Crisps Sour Cream and Onion are listed below.
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Land O’ Lakes – Chedarella Cheese is an alternative to Fit & Active – Cracker Crisps Sour Cream and Onion because it has 110 calories, similar to Fit & Active – Cracker Crisps Sour Cream and Onion. The Land O’ Lakes – Chedarella Cheese has more iron than Fit & Active – Cracker Crisps Sour Cream and Onion, and more calcium than Fit & Active – Cracker Crisps Sour Cream and Onion. The Land O’ Lakes – Chedarella Cheese has more protein than Fit & Active – Cracker Crisps Sour Cream and Onion. To learn more about Land O’ Lakes – Chedarella Cheese, read related food calories, and a nutrition guide.
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Boar’s Head – Danish Cream Havarti is an alternative to Fit & Active – Cracker Crisps Sour Cream and Onion because it has 110 calories, similar to Fit & Active – Cracker Crisps Sour Cream and Onion. The Boar’s Head – Danish Cream Havarti has similar iron to Fit & Active – Cracker Crisps Sour Cream and Onion, and more calcium than Fit & Active – Cracker Crisps Sour Cream and Onion. The Boar’s Head – Danish Cream Havarti has more protein than Fit & Active – Cracker Crisps Sour Cream and Onion. To learn more about Boar’s Head – Danish Cream Havarti, read related food calories, and a nutrition guide.
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Kirkland Signature – Cheese is an alternative to Fit & Active – Cracker Crisps Sour Cream and Onion because it has 110 calories, similar to Fit & Active – Cracker Crisps Sour Cream and Onion. The Kirkland Signature – Cheese has similar iron to Fit & Active – Cracker Crisps Sour Cream and Onion, and more calcium than Fit & Active – Cracker Crisps Sour Cream and Onion. The Kirkland Signature – Cheese has more protein than Fit & Active – Cracker Crisps Sour Cream and Onion. To learn more about Kirkland Signature – Cheese, read related food calories, and a nutrition guide.
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Colby cheese – Cheese is an alternative to Fit & Active – Cracker Crisps Sour Cream and Onion because it has 110 calories, similar to Fit & Active – Cracker Crisps Sour Cream and Onion. The Colby cheese – Cheese has more iron than Fit & Active – Cracker Crisps Sour Cream and Onion, and more calcium than Fit & Active – Cracker Crisps Sour Cream and Onion. The Colby cheese – Cheese has more protein than Fit & Active – Cracker Crisps Sour Cream and Onion. To learn more about Colby cheese – Cheese, read related food calories, and a nutrition guide.
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Trader Joe’s – Whole Grain Pretzel Sticks is an alternative to Fit & Active – Cracker Crisps Sour Cream and Onion because it has 110 calories, similar to Fit & Active – Cracker Crisps Sour Cream and Onion. The Trader Joe’s – Whole Grain Pretzel Sticks has more iron than Fit & Active – Cracker Crisps Sour Cream and Onion, and similar calcium to Fit & Active – Cracker Crisps Sour Cream and Onion. The Trader Joe’s – Whole Grain Pretzel Sticks has more protein than Fit & Active – Cracker Crisps Sour Cream and Onion. To learn more about Trader Joe’s – Whole Grain Pretzel Sticks, read related food calories, and a nutrition guide.