FitzVogt – Chicken Machaca is a FitzVogt type of food with 1 oz serving size that provides 52 calories. FitzVogt – Chicken Machaca has 10% carbohydrate, and 43% fat, 48% protein in 100 gram of FitzVogt – Chicken Machaca. FitzVogt – Chicken Machaca nutrient values are 1 g carbohydrate, 5 g protein, and 2 g fat. FitzVogt – Chicken Machaca has the vitamins A, and C within it. FitzVogt – Chicken Machaca has 3 % vitamin A and 12 % vitamin C. FitzVogt – Chicken Machaca has 53 mg sodium, 75 mg potassium, 18 mg cholesterol, and — g trans fat. FitzVogt – Chicken Machaca has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Chicken Machaca provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Chicken Machaca provides 52g of 2,000 cal by leaving 1,948 cal.
FitzVogt – Chicken Machaca and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Chicken Machaca provides 2g fat for total of 67g. After 1 serving of FitzVogt – Chicken Machaca, 65g is needed for heart health. FitzVogt – Chicken Machaca provides 53g for 2,300g by leaving 2,247g for daily sodium intake. FitzVogt – Chicken Machaca causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Chicken Machaca is one of the possibilities. 1g is provided by FitzVogt – Chicken Machaca for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Chicken Machaca leaves 249g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Chicken Machaca provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Chicken Machaca leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Chicken Machaca provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Chicken Machaca 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Chicken Machaca. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Chicken Machaca.
There are similar foods to the FitzVogt – Chicken Machaca in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Machaca Filling, Chicken Machaca Flautas, Chicken Machaca Tostadas, Chicken Machaca Enchiladas, and Chicken Machaca Burritos.
The nutrients table of the FitzVogt – Chicken Machaca with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Chicken Machaca |
Nutrient values for FitzVogt – Chicken Machaca |
|---|---|
|
Serving size |
1 oz |
|
Calories |
52 |
|
Carbs percentage |
10% |
|
Fat percentage |
43% |
|
Protein percentage |
48% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
53 mg |
|
Potassium |
75 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
12 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for FitzVogt – Chicken Machaca?
The alternative foods for FitzVogt – Chicken Machaca involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Chicken Machaca are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – BBQ Sauce is an alternative to FitzVogt – Chicken Machaca because it has 52 calories, similar to FitzVogt – Chicken Machaca. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Sauce has less iron than FitzVogt – Chicken Machaca, and similar calcium to FitzVogt – Chicken Machaca. The UNC Chapel Hill CDS Carolina Dining Services – BBQ Sauce has less protein than FitzVogt – Chicken Machaca. To learn more about UNC Chapel Hill CDS Carolina Dining Services – BBQ Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Cajun Cheese Sauce is an alternative to FitzVogt – Chicken Machaca because it has 52 calories, similar to FitzVogt – Chicken Machaca. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Cheese Sauce has less iron than FitzVogt – Chicken Machaca, and more calcium than FitzVogt – Chicken Machaca. The UNC Chapel Hill CDS Carolina Dining Services – Cajun Cheese Sauce has less protein than FitzVogt – Chicken Machaca. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cajun Cheese Sauce, read related food calories, and a nutrition guide.
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Ameriserve – Seafood Paella Salad is an alternative to FitzVogt – Chicken Machaca because it has 52 calories, similar to FitzVogt – Chicken Machaca. The Ameriserve – Seafood Paella Salad has more iron than FitzVogt – Chicken Machaca, and similar calcium to FitzVogt – Chicken Machaca. The Ameriserve – Seafood Paella Salad has less protein than FitzVogt – Chicken Machaca. To learn more about Ameriserve – Seafood Paella Salad, read related food calories, and a nutrition guide.
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Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette is an alternative to FitzVogt – Chicken Machaca because it has 52 calories, similar to FitzVogt – Chicken Machaca. The Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette has similar iron to FitzVogt – Chicken Machaca, and similar calcium to FitzVogt – Chicken Machaca. The Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette has less protein than FitzVogt – Chicken Machaca. To learn more about Aladdin Food – Penne, Beans & Tuna w/ Vinaigrette, read related food calories, and a nutrition guide.
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Aladdin Food – Floribbean Seafood Salad, Citrus Vinegrette is an alternative to FitzVogt – Chicken Machaca because it has 52 calories, similar to FitzVogt – Chicken Machaca. The Aladdin Food – Floribbean Seafood Salad, Citrus Vinegrette has similar iron to FitzVogt – Chicken Machaca, and more calcium than FitzVogt – Chicken Machaca. The Aladdin Food – Floribbean Seafood Salad, Citrus Vinegrette has less protein than FitzVogt – Chicken Machaca. To learn more about Aladdin Food – Floribbean Seafood Salad, Citrus Vinegrette, read related food calories, and a nutrition guide.