FitzVogt – Mixed Greens with Napa is a FitzVogt type of food with 1 oz serving size that provides 5 calories. FitzVogt – Mixed Greens with Napa has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of FitzVogt – Mixed Greens with Napa. FitzVogt – Mixed Greens with Napa nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. FitzVogt – Mixed Greens with Napa has the vitamins A, and C within it. FitzVogt – Mixed Greens with Napa has 10 % vitamin A and 11 % vitamin C. FitzVogt – Mixed Greens with Napa has 3 mg sodium, 78 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Mixed Greens with Napa has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Mixed Greens with Napa provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Mixed Greens with Napa provides 5g of 2,000 cal by leaving 1,995 cal.
FitzVogt – Mixed Greens with Napa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Mixed Greens with Napa provides –g fat for total of 67g. After 1 serving of FitzVogt – Mixed Greens with Napa, 67g is needed for heart health. FitzVogt – Mixed Greens with Napa provides 3g for 2,300g by leaving 2,297g for daily sodium intake. FitzVogt – Mixed Greens with Napa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Mixed Greens with Napa is one of the possibilities. –g is provided by FitzVogt – Mixed Greens with Napa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Mixed Greens with Napa leaves 250g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Mixed Greens with Napa provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Mixed Greens with Napa leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Mixed Greens with Napa provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Mixed Greens with Napa 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Mixed Greens with Napa. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Mixed Greens with Napa.
There are similar foods to the FitzVogt – Mixed Greens with Napa in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Greens with Romaine, Mixed Greens with Spinach, Mixed Greens with Arugula, Mixed Greens with Napa, and Mixed Greens with Mache.
The nutrients table of the FitzVogt – Mixed Greens with Napa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Mixed Greens with Napa |
Nutrient values for FitzVogt – Mixed Greens with Napa |
|---|---|
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Serving size |
1 oz |
|
Calories |
5 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
3 mg |
|
Potassium |
78 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
11 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for FitzVogt – Mixed Greens with Napa?
The alternative foods for FitzVogt – Mixed Greens with Napa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Mixed Greens with Napa are listed below.
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Aladdin Food – Mixed Greens with Oakleaf is an alternative to FitzVogt – Mixed Greens with Napa because it has 5 calories, similar to FitzVogt – Mixed Greens with Napa. The Aladdin Food – Mixed Greens with Oakleaf has more iron than FitzVogt – Mixed Greens with Napa, and similar calcium to FitzVogt – Mixed Greens with Napa. The Aladdin Food – Mixed Greens with Oakleaf has similar protein to FitzVogt – Mixed Greens with Napa. To learn more about Aladdin Food – Mixed Greens with Oakleaf, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Sliced Fresh Mushrooms is an alternative to FitzVogt – Mixed Greens with Napa because it has 5 calories, similar to FitzVogt – Mixed Greens with Napa. The Sodexo (Campus, Healthcare) – Sliced Fresh Mushrooms has less iron than FitzVogt – Mixed Greens with Napa, and less calcium than FitzVogt – Mixed Greens with Napa. The Sodexo (Campus, Healthcare) – Sliced Fresh Mushrooms has more protein than FitzVogt – Mixed Greens with Napa. To learn more about Sodexo (Campus, Healthcare) – Sliced Fresh Mushrooms, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Au Jus is an alternative to FitzVogt – Mixed Greens with Napa because it has 5 calories, similar to FitzVogt – Mixed Greens with Napa. The UNC Chapel Hill CDS Carolina Dining Services – Au Jus has less iron than FitzVogt – Mixed Greens with Napa, and less calcium than FitzVogt – Mixed Greens with Napa. The UNC Chapel Hill CDS Carolina Dining Services – Au Jus has similar protein to FitzVogt – Mixed Greens with Napa. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Au Jus, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Fresh Spinach Leaves is an alternative to FitzVogt – Mixed Greens with Napa because it has 5 calories, similar to FitzVogt – Mixed Greens with Napa. The Sodexo (Campus, Healthcare) – Fresh Spinach Leaves has more iron than FitzVogt – Mixed Greens with Napa, and more calcium than FitzVogt – Mixed Greens with Napa. The Sodexo (Campus, Healthcare) – Fresh Spinach Leaves has more protein than FitzVogt – Mixed Greens with Napa. To learn more about Sodexo (Campus, Healthcare) – Fresh Spinach Leaves, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Plum Tomato & Fresh Herb Salad is an alternative to FitzVogt – Mixed Greens with Napa because it has 5 calories, similar to FitzVogt – Mixed Greens with Napa. The Sodexo (Campus, Heathcare) – Plum Tomato & Fresh Herb Salad has less iron than FitzVogt – Mixed Greens with Napa, and less calcium than FitzVogt – Mixed Greens with Napa. The Sodexo (Campus, Heathcare) – Plum Tomato & Fresh Herb Salad has similar protein to FitzVogt – Mixed Greens with Napa. To learn more about Sodexo (Campus, Heathcare) – Plum Tomato & Fresh Herb Salad, read related food calories, and a nutrition guide.