FitzVogt – Red Pepper Hummus is a FitzVogt type of food with 2 Tbsp serving size that provides 70 calories. FitzVogt – Red Pepper Hummus has 38% carbohydrate, and 56% fat, 6% protein in 100 gram of FitzVogt – Red Pepper Hummus. FitzVogt – Red Pepper Hummus nutrient values are 6 g carbohydrate, 1 g protein, and 4 g fat. FitzVogt – Red Pepper Hummus has the vitamins A, and C within it. FitzVogt – Red Pepper Hummus has 6 % vitamin A and 26 % vitamin C. FitzVogt – Red Pepper Hummus has 159 mg sodium, 65 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Red Pepper Hummus has 1 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Red Pepper Hummus provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Red Pepper Hummus provides 70g of 2,000 cal by leaving 1,930 cal.
FitzVogt – Red Pepper Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Red Pepper Hummus provides 4g fat for total of 67g. After 1 serving of FitzVogt – Red Pepper Hummus, 63g is needed for heart health. FitzVogt – Red Pepper Hummus provides 159g for 2,300g by leaving 2,141g for daily sodium intake. FitzVogt – Red Pepper Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Red Pepper Hummus is one of the possibilities. 6g is provided by FitzVogt – Red Pepper Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Red Pepper Hummus leaves 244g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Red Pepper Hummus provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Red Pepper Hummus leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Red Pepper Hummus provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Red Pepper Hummus 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Red Pepper Hummus. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Red Pepper Hummus.
There are similar foods to the FitzVogt – Red Pepper Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Red Pepper Hummus, Vegan, Hummus, Roasted Red Pepper Hummus, Red Pepper Rice, and Hummus, Roasted Red Pepper.
The nutrients table of the FitzVogt – Red Pepper Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Red Pepper Hummus |
Nutrient values for FitzVogt – Red Pepper Hummus |
|---|---|
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Serving size |
2 Tbsp |
|
Calories |
70 |
|
Carbs percentage |
38% |
|
Fat percentage |
56% |
|
Protein percentage |
6% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
159 mg |
|
Potassium |
65 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
26 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for FitzVogt – Red Pepper Hummus?
The alternative foods for FitzVogt – Red Pepper Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Red Pepper Hummus are listed below.
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Ken’s – Lite Caesar is an alternative to FitzVogt – Red Pepper Hummus because it has 70 calories, similar to FitzVogt – Red Pepper Hummus. The Ken’s – Lite Caesar has less iron than FitzVogt – Red Pepper Hummus, and less calcium than FitzVogt – Red Pepper Hummus. The Ken’s – Lite Caesar has similar protein to FitzVogt – Red Pepper Hummus. To learn more about Ken’s – Lite Caesar, read related food calories, and a nutrition guide.
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Aladdin Food – Red Pepper Hummus is an alternative to FitzVogt – Red Pepper Hummus because it has 70 calories, similar to FitzVogt – Red Pepper Hummus. The Aladdin Food – Red Pepper Hummus has similar iron to FitzVogt – Red Pepper Hummus, and similar calcium to FitzVogt – Red Pepper Hummus. The Aladdin Food – Red Pepper Hummus has similar protein to FitzVogt – Red Pepper Hummus. To learn more about Aladdin Food – Red Pepper Hummus, read related food calories, and a nutrition guide.
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Newman’s Own – Lite Caesar is an alternative to FitzVogt – Red Pepper Hummus because it has 70 calories, similar to FitzVogt – Red Pepper Hummus. The Newman’s Own – Lite Caesar has less iron than FitzVogt – Red Pepper Hummus, and more calcium than FitzVogt – Red Pepper Hummus. The Newman’s Own – Lite Caesar has similar protein to FitzVogt – Red Pepper Hummus. To learn more about Newman’s Own – Lite Caesar, read related food calories, and a nutrition guide.
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Ameriserve – Onion Cheese Dip is an alternative to FitzVogt – Red Pepper Hummus because it has 70 calories, similar to FitzVogt – Red Pepper Hummus. The Ameriserve – Onion Cheese Dip has less iron than FitzVogt – Red Pepper Hummus, and more calcium than FitzVogt – Red Pepper Hummus. The Ameriserve – Onion Cheese Dip has similar protein to FitzVogt – Red Pepper Hummus. To learn more about Ameriserve – Onion Cheese Dip, read related food calories, and a nutrition guide.
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Sabra – Greek Olive Hummus is an alternative to FitzVogt – Red Pepper Hummus because it has 70 calories, similar to FitzVogt – Red Pepper Hummus. The Sabra – Greek Olive Hummus has more iron than FitzVogt – Red Pepper Hummus, and more calcium than FitzVogt – Red Pepper Hummus. The Sabra – Greek Olive Hummus has more protein than FitzVogt – Red Pepper Hummus. To learn more about Sabra – Greek Olive Hummus, read related food calories, and a nutrition guide.