FitzVogt – Szechuan Chowder is a FitzVogt type of food with 6 oz serving size that provides 60 calories. FitzVogt – Szechuan Chowder has 75% carbohydrate, and 17% fat, 8% protein in 100 gram of FitzVogt – Szechuan Chowder. FitzVogt – Szechuan Chowder nutrient values are 10 g carbohydrate, 1 g protein, and 1 g fat. FitzVogt – Szechuan Chowder has the vitamins A, and C within it. FitzVogt – Szechuan Chowder has 3 % vitamin A and 34 % vitamin C. FitzVogt – Szechuan Chowder has 469 mg sodium, 80 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Szechuan Chowder has 0 g dietary fiber, and 1 g sugar. 1 serving of FitzVogt – Szechuan Chowder provides 8 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Szechuan Chowder provides 60g of 2,000 cal by leaving 1,940 cal.
FitzVogt – Szechuan Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Szechuan Chowder provides 1g fat for total of 67g. After 1 serving of FitzVogt – Szechuan Chowder, 66g is needed for heart health. FitzVogt – Szechuan Chowder provides 469g for 2,300g by leaving 1,831g for daily sodium intake. FitzVogt – Szechuan Chowder causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Szechuan Chowder is one of the possibilities. 10g is provided by FitzVogt – Szechuan Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Szechuan Chowder leaves 240g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Szechuan Chowder provides 1g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Szechuan Chowder leaves 74g sugar for daily intake threshold of sugar. FitzVogt – Szechuan Chowder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Szechuan Chowder 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Szechuan Chowder. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Szechuan Chowder.
There are similar foods to the FitzVogt – Szechuan Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Szechuan Suey Chowder, Szechuan Tofu, Szechuan Beef, Szechuan Shrimp, and Szechuan Pork.
The nutrients table of the FitzVogt – Szechuan Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Szechuan Chowder |
Nutrient values for FitzVogt – Szechuan Chowder |
|---|---|
|
Serving size |
6 oz |
|
Calories |
60 |
|
Carbs percentage |
75% |
|
Fat percentage |
17% |
|
Protein percentage |
8% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
469 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
34 % |
|
Calcium |
1 % |
|
Iron |
8 % |
What are the alternative foods for FitzVogt – Szechuan Chowder?
The alternative foods for FitzVogt – Szechuan Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Szechuan Chowder are listed below.
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Carbmaster – Key Lime Yogurt is an alternative to FitzVogt – Szechuan Chowder because it has 60 calories, similar to FitzVogt – Szechuan Chowder. The Carbmaster – Key Lime Yogurt has less iron than FitzVogt – Szechuan Chowder, and more calcium than FitzVogt – Szechuan Chowder. The Carbmaster – Key Lime Yogurt has more protein than FitzVogt – Szechuan Chowder. To learn more about Carbmaster – Key Lime Yogurt, read related food calories, and a nutrition guide.
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Carbmaster – Banana Cream Pie is an alternative to FitzVogt – Szechuan Chowder because it has 60 calories, similar to FitzVogt – Szechuan Chowder. The Carbmaster – Banana Cream Pie has less iron than FitzVogt – Szechuan Chowder, and more calcium than FitzVogt – Szechuan Chowder. The Carbmaster – Banana Cream Pie has more protein than FitzVogt – Szechuan Chowder. To learn more about Carbmaster – Banana Cream Pie, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Mushroom Barley Soup is an alternative to FitzVogt – Szechuan Chowder because it has 60 calories, similar to FitzVogt – Szechuan Chowder. The Sodexo Campus – Beef Mushroom Barley Soup has less iron than FitzVogt – Szechuan Chowder, and more calcium than FitzVogt – Szechuan Chowder. The Sodexo Campus – Beef Mushroom Barley Soup has more protein than FitzVogt – Szechuan Chowder. To learn more about Sodexo Campus – Beef Mushroom Barley Soup, read related food calories, and a nutrition guide.
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Fred Meyer – Carb Master Yogurt is an alternative to FitzVogt – Szechuan Chowder because it has 60 calories, similar to FitzVogt – Szechuan Chowder. The Fred Meyer – Carb Master Yogurt has less iron than FitzVogt – Szechuan Chowder, and more calcium than FitzVogt – Szechuan Chowder. The Fred Meyer – Carb Master Yogurt has more protein than FitzVogt – Szechuan Chowder. To learn more about Fred Meyer – Carb Master Yogurt, read related food calories, and a nutrition guide.
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Ralphs – Yogurt Carbmaster is an alternative to FitzVogt – Szechuan Chowder because it has 60 calories, similar to FitzVogt – Szechuan Chowder. The Ralphs – Yogurt Carbmaster has less iron than FitzVogt – Szechuan Chowder, and more calcium than FitzVogt – Szechuan Chowder. The Ralphs – Yogurt Carbmaster has more protein than FitzVogt – Szechuan Chowder. To learn more about Ralphs – Yogurt Carbmaster, read related food calories, and a nutrition guide.