FitzVogt – Vegan Macaroni Dinner is a FitzVogt type of food with 10 oz serving size that provides 200 calories. FitzVogt – Vegan Macaroni Dinner has 73% carbohydrate, and 13% fat, 14% protein in 100 gram of FitzVogt – Vegan Macaroni Dinner. FitzVogt – Vegan Macaroni Dinner nutrient values are 37 g carbohydrate, 7 g protein, and 3 g fat. FitzVogt – Vegan Macaroni Dinner has the vitamins A, and C within it. FitzVogt – Vegan Macaroni Dinner has 14 % vitamin A and 29 % vitamin C. FitzVogt – Vegan Macaroni Dinner has 508 mg sodium, 431 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Vegan Macaroni Dinner has 5 g dietary fiber, and 4 g sugar. 1 serving of FitzVogt – Vegan Macaroni Dinner provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Vegan Macaroni Dinner provides 200g of 2,000 cal by leaving 1,800 cal.
FitzVogt – Vegan Macaroni Dinner and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Vegan Macaroni Dinner provides 3g fat for total of 67g. After 1 serving of FitzVogt – Vegan Macaroni Dinner, 64g is needed for heart health. FitzVogt – Vegan Macaroni Dinner provides 508g for 2,300g by leaving 1,792g for daily sodium intake. FitzVogt – Vegan Macaroni Dinner causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Vegan Macaroni Dinner is one of the possibilities. 37g is provided by FitzVogt – Vegan Macaroni Dinner for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Vegan Macaroni Dinner leaves 213g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Vegan Macaroni Dinner provides 4g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Vegan Macaroni Dinner leaves 71g sugar for daily intake threshold of sugar. FitzVogt – Vegan Macaroni Dinner provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of FitzVogt – Vegan Macaroni Dinner 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Vegan Macaroni Dinner. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Vegan Macaroni Dinner.
There are similar foods to the FitzVogt – Vegan Macaroni Dinner in terms of nutrition, daily intake amount, and calorie amount. These are Vegan Macaroni Dinner, Vegan Macaroni Dinner, Old Fashioned Macaroni Salad, Vegan, Vegan Macaroni Dinner, and Vegan Macaroni Dinner.
The nutrients table of the FitzVogt – Vegan Macaroni Dinner with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
FitzVogt – Vegan Macaroni Dinner |
Nutrient values for FitzVogt – Vegan Macaroni Dinner |
|---|---|
|
Serving size |
10 oz |
|
Calories |
200 |
|
Carbs percentage |
73% |
|
Fat percentage |
13% |
|
Protein percentage |
14% |
|
Carbs |
37 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
508 mg |
|
Potassium |
431 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
29 % |
|
Calcium |
3 % |
|
Iron |
12 % |
What are the alternative foods for FitzVogt – Vegan Macaroni Dinner?
The alternative foods for FitzVogt – Vegan Macaroni Dinner involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Vegan Macaroni Dinner are listed below.
-
Aladdin Food – Vegan Macaroni Dinner is an alternative to FitzVogt – Vegan Macaroni Dinner because it has 200 calories, similar to FitzVogt – Vegan Macaroni Dinner. The Aladdin Food – Vegan Macaroni Dinner has similar iron to FitzVogt – Vegan Macaroni Dinner, and similar calcium to FitzVogt – Vegan Macaroni Dinner. The Aladdin Food – Vegan Macaroni Dinner has similar protein to FitzVogt – Vegan Macaroni Dinner. To learn more about Aladdin Food – Vegan Macaroni Dinner, read related food calories, and a nutrition guide.
-
Panera – Panera Chai Latte is an alternative to FitzVogt – Vegan Macaroni Dinner because it has 200 calories, similar to FitzVogt – Vegan Macaroni Dinner. The Panera – Panera Chai Latte has less iron than FitzVogt – Vegan Macaroni Dinner, and less calcium than FitzVogt – Vegan Macaroni Dinner. The Panera – Panera Chai Latte has similar protein to FitzVogt – Vegan Macaroni Dinner. To learn more about Panera – Panera Chai Latte, read related food calories, and a nutrition guide.
-
Harry’s – Organic Steel Cut Oatmeal is an alternative to FitzVogt – Vegan Macaroni Dinner because it has 200 calories, similar to FitzVogt – Vegan Macaroni Dinner. The Harry’s – Organic Steel Cut Oatmeal has less iron than FitzVogt – Vegan Macaroni Dinner, and less calcium than FitzVogt – Vegan Macaroni Dinner. The Harry’s – Organic Steel Cut Oatmeal has similar protein to FitzVogt – Vegan Macaroni Dinner. To learn more about Harry’s – Organic Steel Cut Oatmeal, read related food calories, and a nutrition guide.
-
Panera – Chai Tea Latte is an alternative to FitzVogt – Vegan Macaroni Dinner because it has 200 calories, similar to FitzVogt – Vegan Macaroni Dinner. The Panera – Chai Tea Latte has less iron than FitzVogt – Vegan Macaroni Dinner, and more calcium than FitzVogt – Vegan Macaroni Dinner. The Panera – Chai Tea Latte has similar protein to FitzVogt – Vegan Macaroni Dinner. To learn more about Panera – Chai Tea Latte, read related food calories, and a nutrition guide.
-
Sodexo Campus – Vegetable Lo Mein Noodles is an alternative to FitzVogt – Vegan Macaroni Dinner because it has 200 calories, similar to FitzVogt – Vegan Macaroni Dinner. The Sodexo Campus – Vegetable Lo Mein Noodles has similar iron to FitzVogt – Vegan Macaroni Dinner, and more calcium than FitzVogt – Vegan Macaroni Dinner. The Sodexo Campus – Vegetable Lo Mein Noodles has more protein than FitzVogt – Vegan Macaroni Dinner. To learn more about Sodexo Campus – Vegetable Lo Mein Noodles, read related food calories, and a nutrition guide.