Flik – BBQ Pulled Pork is a Flik type of food with 5 oz portion serving size that provides 350 calories. Flik – BBQ Pulled Pork has 4% carbohydrate, and 54% fat, 42% protein in 100 gram of Flik – BBQ Pulled Pork. Flik – BBQ Pulled Pork nutrient values are 3 g carbohydrate, 35 g protein, and 20 g fat. Flik – BBQ Pulled Pork has the vitamins A, and C within it. Flik – BBQ Pulled Pork has 17 % vitamin A and 2 % vitamin C. Flik – BBQ Pulled Pork has 433 mg sodium, 673 mg potassium, 122 mg cholesterol, and 0 g trans fat. Flik – BBQ Pulled Pork has 0 g dietary fiber, and 2 g sugar. 1 serving of Flik – BBQ Pulled Pork provides 16 % iron, 2 g polyunsaturated and 9 g unsaturated fat along with 7 g saturated fat. Flik – BBQ Pulled Pork provides 350g of 2,000 cal by leaving 1,650 cal.
Flik – BBQ Pulled Pork and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Flik – BBQ Pulled Pork provides 20g fat for total of 67g. After 1 serving of Flik – BBQ Pulled Pork, 47g is needed for heart health. Flik – BBQ Pulled Pork provides 433g for 2,300g by leaving 1,867g for daily sodium intake. Flik – BBQ Pulled Pork causes 122g for the threshold of 300g by leaving 178g cholesterol threshold amount daily.
Having a low-carb diet with Flik – BBQ Pulled Pork is one of the possibilities. 3g is provided by Flik – BBQ Pulled Pork for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Flik – BBQ Pulled Pork leaves 247g carbohydrates for low-carb dieting. 1 serving of Flik – BBQ Pulled Pork provides 2g sugar for daily 75g sugar intake. 1 serving of Flik – BBQ Pulled Pork leaves 73g sugar for daily intake threshold of sugar. Flik – BBQ Pulled Pork provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Flik – BBQ Pulled Pork 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Flik – BBQ Pulled Pork. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Flik – BBQ Pulled Pork.
There are similar foods to the Flik – BBQ Pulled Pork in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Pulled Pork, BBQ Pulled Pork Pizza, BBQ Pulled Pork (54332.0), BBQ Pulled Pork Sandwich, and Pulled Pork.
The nutrients table of the Flik – BBQ Pulled Pork with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Flik – BBQ Pulled Pork |
Nutrient values for Flik – BBQ Pulled Pork |
|---|---|
|
Serving size |
5 oz portion |
|
Calories |
350 |
|
Carbs percentage |
4% |
|
Fat percentage |
54% |
|
Protein percentage |
42% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
20 g |
|
Saturated |
7 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
9 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
433 mg |
|
Potassium |
673 mg |
|
Cholesterol |
122 mg |
|
Vitamin a |
17 % |
|
Vitamin c |
2 % |
|
Calcium |
5 % |
|
Iron |
16 % |
What are the similar foods to Flik – BBQ Pulled Pork?
The similar foods to Flik – BBQ Pulled Pork involve alike nutritional values from the same Flik type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Flik – BBQ Pulled Pork are listed below.
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Flik – Chocolate Covered Pretzels is a similar nourishment to Flik – BBQ Pulled Pork because both of the Flik – BBQ Pulled Pork and Flik – Chocolate Covered Pretzels are from Flik. The Flik – BBQ Pulled Pork has more calories than Flik – Chocolate Covered Pretzels because Flik – BBQ Pulled Pork has 350 calories, and it is 220 more calories than Flik – Chocolate Covered Pretzels. The Flik – Chocolate Covered Pretzels has less iron than Flik – BBQ Pulled Pork, and less calcium than Flik – BBQ Pulled Pork. The Flik – Chocolate Covered Pretzels has less protein than Flik – BBQ Pulled Pork. To learn more about Flik – Chocolate Covered Pretzels, read related food calories, and a nutrition guide.
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Flik – Pastrami Reuben Panini (36731.9) is a similar nourishment to Flik – BBQ Pulled Pork because both of the Flik – BBQ Pulled Pork and Flik – Pastrami Reuben Panini (36731.9) are from Flik. The Flik – BBQ Pulled Pork has less calories than Flik – Pastrami Reuben Panini (36731.9) because Flik – BBQ Pulled Pork has 350 calories, and it is 298 less calories than Flik – Pastrami Reuben Panini (36731.9). The Flik – Pastrami Reuben Panini (36731.9) has more iron than Flik – BBQ Pulled Pork, and more calcium than Flik – BBQ Pulled Pork. The Flik – Pastrami Reuben Panini (36731.9) has more protein than Flik – BBQ Pulled Pork. To learn more about Flik – Pastrami Reuben Panini (36731.9), read related food calories, and a nutrition guide.
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Flik – Veggie Goat Cheese Walnut WW Thin (56877.2) is a similar nourishment to Flik – BBQ Pulled Pork because both of the Flik – BBQ Pulled Pork and Flik – Veggie Goat Cheese Walnut WW Thin (56877.2) are from Flik. The Flik – BBQ Pulled Pork has more calories than Flik – Veggie Goat Cheese Walnut WW Thin (56877.2) because Flik – BBQ Pulled Pork has 350 calories, and it is 105 more calories than Flik – Veggie Goat Cheese Walnut WW Thin (56877.2). The Flik – Veggie Goat Cheese Walnut WW Thin (56877.2) has less iron than Flik – BBQ Pulled Pork, and more calcium than Flik – BBQ Pulled Pork. The Flik – Veggie Goat Cheese Walnut WW Thin (56877.2) has less protein than Flik – BBQ Pulled Pork. To learn more about Flik – Veggie Goat Cheese Walnut WW Thin (56877.2), read related food calories, and a nutrition guide.
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Flik – Kiwi Smoothie (30779.0) is a similar nourishment to Flik – BBQ Pulled Pork because both of the Flik – BBQ Pulled Pork and Flik – Kiwi Smoothie (30779.0) are from Flik. The Flik – BBQ Pulled Pork has more calories than Flik – Kiwi Smoothie (30779.0) because Flik – BBQ Pulled Pork has 350 calories, and it is 131 more calories than Flik – Kiwi Smoothie (30779.0). The Flik – Kiwi Smoothie (30779.0) has less iron than Flik – BBQ Pulled Pork, and more calcium than Flik – BBQ Pulled Pork. The Flik – Kiwi Smoothie (30779.0) has less protein than Flik – BBQ Pulled Pork. To learn more about Flik – Kiwi Smoothie (30779.0), read related food calories, and a nutrition guide.
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Flik – Chipotle Pork Cheddar Tortilla (35786.0) is a similar nourishment to Flik – BBQ Pulled Pork because both of the Flik – BBQ Pulled Pork and Flik – Chipotle Pork Cheddar Tortilla (35786.0) are from Flik. The Flik – BBQ Pulled Pork has less calories than Flik – Chipotle Pork Cheddar Tortilla (35786.0) because Flik – BBQ Pulled Pork has 350 calories, and it is 32 less calories than Flik – Chipotle Pork Cheddar Tortilla (35786.0). The Flik – Chipotle Pork Cheddar Tortilla (35786.0) has less iron than Flik – BBQ Pulled Pork, and more calcium than Flik – BBQ Pulled Pork. The Flik – Chipotle Pork Cheddar Tortilla (35786.0) has less protein than Flik – BBQ Pulled Pork. To learn more about Flik – Chipotle Pork Cheddar Tortilla (35786.0), read related food calories, and a nutrition guide.