Flik – Sun Dried Tomato Pesto (85309.1) is a Flik type of food with 1 floz serving size that provides 44 calories. Flik – Sun Dried Tomato Pesto (85309.1) has 23% carbohydrate, and 77% fat, 0% protein in 100 gram of Flik – Sun Dried Tomato Pesto (85309.1). Flik – Sun Dried Tomato Pesto (85309.1) nutrient values are 2 g carbohydrate, 0 g protein, and 3 g fat. Flik – Sun Dried Tomato Pesto (85309.1) has the vitamins A, and C within it. Flik – Sun Dried Tomato Pesto (85309.1) has 6 % vitamin A and 8 % vitamin C. Flik – Sun Dried Tomato Pesto (85309.1) has 90 mg sodium, 136 mg potassium, 0 mg cholesterol, and 0 g trans fat. Flik – Sun Dried Tomato Pesto (85309.1) has 0 g dietary fiber, and 1 g sugar. 1 serving of Flik – Sun Dried Tomato Pesto (85309.1) provides 15 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Flik – Sun Dried Tomato Pesto (85309.1) provides 44g of 2,000 cal by leaving 1,956 cal.
Flik – Sun Dried Tomato Pesto (85309.1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Flik – Sun Dried Tomato Pesto (85309.1) provides 3g fat for total of 67g. After 1 serving of Flik – Sun Dried Tomato Pesto (85309.1), 64g is needed for heart health. Flik – Sun Dried Tomato Pesto (85309.1) provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Flik – Sun Dried Tomato Pesto (85309.1) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Flik – Sun Dried Tomato Pesto (85309.1) is one of the possibilities. 2g is provided by Flik – Sun Dried Tomato Pesto (85309.1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Flik – Sun Dried Tomato Pesto (85309.1) leaves 248g carbohydrates for low-carb dieting. 1 serving of Flik – Sun Dried Tomato Pesto (85309.1) provides 1g sugar for daily 75g sugar intake. 1 serving of Flik – Sun Dried Tomato Pesto (85309.1) leaves 74g sugar for daily intake threshold of sugar. Flik – Sun Dried Tomato Pesto (85309.1) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Flik – Sun Dried Tomato Pesto (85309.1) 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Flik – Sun Dried Tomato Pesto (85309.1). Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Flik – Sun Dried Tomato Pesto (85309.1).
There are similar foods to the Flik – Sun Dried Tomato Pesto (85309.1) in terms of nutrition, daily intake amount, and calorie amount. These are Sun Dried Tomato Pesto No Nuts (85309.1), Sun-Dried Tomato Pesto, Sun-Dried Tomato Pesto, Sun-dried Tomato Pesto, and Sun Dried Tomato Pesto.
The nutrients table of the Flik – Sun Dried Tomato Pesto (85309.1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Flik – Sun Dried Tomato Pesto (85309.1) |
Nutrient values for Flik – Sun Dried Tomato Pesto (85309.1) |
|---|---|
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Serving size |
1 floz |
|
Calories |
44 |
|
Carbs percentage |
23% |
|
Fat percentage |
77% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
90 mg |
|
Potassium |
136 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
8 % |
|
Calcium |
1 % |
|
Iron |
15 % |
What are the similar foods to Flik – Sun Dried Tomato Pesto (85309.1)?
The similar foods to Flik – Sun Dried Tomato Pesto (85309.1) involve alike nutritional values from the same Flik type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Flik – Sun Dried Tomato Pesto (85309.1) are listed below.
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Flik – Chocolate Covered Pretzels is a similar nourishment to Flik – Sun Dried Tomato Pesto (85309.1) because both of the Flik – Sun Dried Tomato Pesto (85309.1) and Flik – Chocolate Covered Pretzels are from Flik. The Flik – Sun Dried Tomato Pesto (85309.1) has less calories than Flik – Chocolate Covered Pretzels because Flik – Sun Dried Tomato Pesto (85309.1) has 44 calories, and it is 86 less calories than Flik – Chocolate Covered Pretzels. The Flik – Chocolate Covered Pretzels has less iron than Flik – Sun Dried Tomato Pesto (85309.1), and more calcium than Flik – Sun Dried Tomato Pesto (85309.1). The Flik – Chocolate Covered Pretzels has more protein than Flik – Sun Dried Tomato Pesto (85309.1). To learn more about Flik – Chocolate Covered Pretzels, read related food calories, and a nutrition guide.
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Flik – Pastrami Reuben Panini (36731.9) is a similar nourishment to Flik – Sun Dried Tomato Pesto (85309.1) because both of the Flik – Sun Dried Tomato Pesto (85309.1) and Flik – Pastrami Reuben Panini (36731.9) are from Flik. The Flik – Sun Dried Tomato Pesto (85309.1) has less calories than Flik – Pastrami Reuben Panini (36731.9) because Flik – Sun Dried Tomato Pesto (85309.1) has 44 calories, and it is 604 less calories than Flik – Pastrami Reuben Panini (36731.9). The Flik – Pastrami Reuben Panini (36731.9) has more iron than Flik – Sun Dried Tomato Pesto (85309.1), and more calcium than Flik – Sun Dried Tomato Pesto (85309.1). The Flik – Pastrami Reuben Panini (36731.9) has more protein than Flik – Sun Dried Tomato Pesto (85309.1). To learn more about Flik – Pastrami Reuben Panini (36731.9), read related food calories, and a nutrition guide.
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Flik – Veggie Goat Cheese Walnut WW Thin (56877.2) is a similar nourishment to Flik – Sun Dried Tomato Pesto (85309.1) because both of the Flik – Sun Dried Tomato Pesto (85309.1) and Flik – Veggie Goat Cheese Walnut WW Thin (56877.2) are from Flik. The Flik – Sun Dried Tomato Pesto (85309.1) has less calories than Flik – Veggie Goat Cheese Walnut WW Thin (56877.2) because Flik – Sun Dried Tomato Pesto (85309.1) has 44 calories, and it is 201 less calories than Flik – Veggie Goat Cheese Walnut WW Thin (56877.2). The Flik – Veggie Goat Cheese Walnut WW Thin (56877.2) has less iron than Flik – Sun Dried Tomato Pesto (85309.1), and more calcium than Flik – Sun Dried Tomato Pesto (85309.1). The Flik – Veggie Goat Cheese Walnut WW Thin (56877.2) has more protein than Flik – Sun Dried Tomato Pesto (85309.1). To learn more about Flik – Veggie Goat Cheese Walnut WW Thin (56877.2), read related food calories, and a nutrition guide.
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Flik – Kiwi Smoothie (30779.0) is a similar nourishment to Flik – Sun Dried Tomato Pesto (85309.1) because both of the Flik – Sun Dried Tomato Pesto (85309.1) and Flik – Kiwi Smoothie (30779.0) are from Flik. The Flik – Sun Dried Tomato Pesto (85309.1) has less calories than Flik – Kiwi Smoothie (30779.0) because Flik – Sun Dried Tomato Pesto (85309.1) has 44 calories, and it is 175 less calories than Flik – Kiwi Smoothie (30779.0). The Flik – Kiwi Smoothie (30779.0) has less iron than Flik – Sun Dried Tomato Pesto (85309.1), and more calcium than Flik – Sun Dried Tomato Pesto (85309.1). The Flik – Kiwi Smoothie (30779.0) has more protein than Flik – Sun Dried Tomato Pesto (85309.1). To learn more about Flik – Kiwi Smoothie (30779.0), read related food calories, and a nutrition guide.
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Flik – Chipotle Pork Cheddar Tortilla (35786.0) is a similar nourishment to Flik – Sun Dried Tomato Pesto (85309.1) because both of the Flik – Sun Dried Tomato Pesto (85309.1) and Flik – Chipotle Pork Cheddar Tortilla (35786.0) are from Flik. The Flik – Sun Dried Tomato Pesto (85309.1) has less calories than Flik – Chipotle Pork Cheddar Tortilla (35786.0) because Flik – Sun Dried Tomato Pesto (85309.1) has 44 calories, and it is 338 less calories than Flik – Chipotle Pork Cheddar Tortilla (35786.0). The Flik – Chipotle Pork Cheddar Tortilla (35786.0) has less iron than Flik – Sun Dried Tomato Pesto (85309.1), and more calcium than Flik – Sun Dried Tomato Pesto (85309.1). The Flik – Chipotle Pork Cheddar Tortilla (35786.0) has more protein than Flik – Sun Dried Tomato Pesto (85309.1). To learn more about Flik – Chipotle Pork Cheddar Tortilla (35786.0), read related food calories, and a nutrition guide.