Freal – Chocolate Chip Cookie Dough Milkshake is a Freal type of food with 16 fl. oz serving size that provides 640 calories. Freal – Chocolate Chip Cookie Dough Milkshake has 54% carbohydrate, and 38% fat, 8% protein in 100 gram of Freal – Chocolate Chip Cookie Dough Milkshake. Freal – Chocolate Chip Cookie Dough Milkshake nutrient values are 86 g carbohydrate, 12 g protein, and 27 g fat. Freal – Chocolate Chip Cookie Dough Milkshake has the vitamins A, and C within it. Freal – Chocolate Chip Cookie Dough Milkshake has 20 % vitamin A and 2 % vitamin C. Freal – Chocolate Chip Cookie Dough Milkshake has 220 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Freal – Chocolate Chip Cookie Dough Milkshake has 1 g dietary fiber, and 68 g sugar. 1 serving of Freal – Chocolate Chip Cookie Dough Milkshake provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 16 g saturated fat. Freal – Chocolate Chip Cookie Dough Milkshake provides 640g of 2,000 cal by leaving 1,360 cal.
Freal – Chocolate Chip Cookie Dough Milkshake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Freal – Chocolate Chip Cookie Dough Milkshake provides 27g fat for total of 67g. After 1 serving of Freal – Chocolate Chip Cookie Dough Milkshake, 40g is needed for heart health. Freal – Chocolate Chip Cookie Dough Milkshake provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Freal – Chocolate Chip Cookie Dough Milkshake causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Freal – Chocolate Chip Cookie Dough Milkshake is one of the possibilities. 86g is provided by Freal – Chocolate Chip Cookie Dough Milkshake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Freal – Chocolate Chip Cookie Dough Milkshake leaves 164g carbohydrates for low-carb dieting. 1 serving of Freal – Chocolate Chip Cookie Dough Milkshake provides 68g sugar for daily 75g sugar intake. 1 serving of Freal – Chocolate Chip Cookie Dough Milkshake leaves 7g sugar for daily intake threshold of sugar. Freal – Chocolate Chip Cookie Dough Milkshake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Freal – Chocolate Chip Cookie Dough Milkshake 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Freal – Chocolate Chip Cookie Dough Milkshake. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Freal – Chocolate Chip Cookie Dough Milkshake.
There are similar foods to the Freal – Chocolate Chip Cookie Dough Milkshake in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie Dough Milkshake, Freal Milkshake Mint Chip, Freal Milkshake Mint Chip, Chocolate Milkshake, and Milkshake.
The nutrients table of the Freal – Chocolate Chip Cookie Dough Milkshake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Freal – Chocolate Chip Cookie Dough Milkshake |
Nutrient values for Freal – Chocolate Chip Cookie Dough Milkshake |
|---|---|
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Serving size |
16 fl. oz |
|
Calories |
640 |
|
Carbs percentage |
54% |
|
Fat percentage |
38% |
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Protein percentage |
8% |
|
Carbs |
86 g |
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Dietary fiber |
1 g |
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Sugar |
68 g |
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Fat |
27 g |
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Saturated |
16 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
|
Sodium |
220 mg |
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Potassium |
0 mg |
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Cholesterol |
80 mg |
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Vitamin a |
20 % |
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Vitamin c |
2 % |
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Calcium |
45 % |
|
Iron |
2 % |
What are the similar foods to Freal – Chocolate Chip Cookie Dough Milkshake?
The similar foods to Freal – Chocolate Chip Cookie Dough Milkshake involve alike nutritional values from the same Freal type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Freal – Chocolate Chip Cookie Dough Milkshake are listed below.
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Freal – Strawberry Banana Smoothie is a similar nourishment to Freal – Chocolate Chip Cookie Dough Milkshake because both of the Freal – Chocolate Chip Cookie Dough Milkshake and Freal – Strawberry Banana Smoothie are from Freal. The Freal – Chocolate Chip Cookie Dough Milkshake has more calories than Freal – Strawberry Banana Smoothie because Freal – Chocolate Chip Cookie Dough Milkshake has 640 calories, and it is 370 more calories than Freal – Strawberry Banana Smoothie. The Freal – Strawberry Banana Smoothie has similar iron to Freal – Chocolate Chip Cookie Dough Milkshake, and less calcium than Freal – Chocolate Chip Cookie Dough Milkshake. The Freal – Strawberry Banana Smoothie has less protein than Freal – Chocolate Chip Cookie Dough Milkshake. To learn more about Freal – Strawberry Banana Smoothie, read related food calories, and a nutrition guide.
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Freal – Mango Smoothie is a similar nourishment to Freal – Chocolate Chip Cookie Dough Milkshake because both of the Freal – Chocolate Chip Cookie Dough Milkshake and Freal – Mango Smoothie are from Freal. The Freal – Chocolate Chip Cookie Dough Milkshake has more calories than Freal – Mango Smoothie because Freal – Chocolate Chip Cookie Dough Milkshake has 640 calories, and it is 350 more calories than Freal – Mango Smoothie. The Freal – Mango Smoothie has similar iron to Freal – Chocolate Chip Cookie Dough Milkshake, and less calcium than Freal – Chocolate Chip Cookie Dough Milkshake. The Freal – Mango Smoothie has less protein than Freal – Chocolate Chip Cookie Dough Milkshake. To learn more about Freal – Mango Smoothie, read related food calories, and a nutrition guide.
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Freal – Chocolate Shake is a similar nourishment to Freal – Chocolate Chip Cookie Dough Milkshake because both of the Freal – Chocolate Chip Cookie Dough Milkshake and Freal – Chocolate Shake are from Freal. The Freal – Chocolate Chip Cookie Dough Milkshake has more calories than Freal – Chocolate Shake because Freal – Chocolate Chip Cookie Dough Milkshake has 640 calories, and it is 60 more calories than Freal – Chocolate Shake. The Freal – Chocolate Shake has more iron than Freal – Chocolate Chip Cookie Dough Milkshake, and less calcium than Freal – Chocolate Chip Cookie Dough Milkshake. The Freal – Chocolate Shake has less protein than Freal – Chocolate Chip Cookie Dough Milkshake. To learn more about Freal – Chocolate Shake, read related food calories, and a nutrition guide.
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Freal – Smoothie is a similar nourishment to Freal – Chocolate Chip Cookie Dough Milkshake because both of the Freal – Chocolate Chip Cookie Dough Milkshake and Freal – Smoothie are from Freal. The Freal – Chocolate Chip Cookie Dough Milkshake has more calories than Freal – Smoothie because Freal – Chocolate Chip Cookie Dough Milkshake has 640 calories, and it is 370 more calories than Freal – Smoothie. The Freal – Smoothie has similar iron to Freal – Chocolate Chip Cookie Dough Milkshake, and less calcium than Freal – Chocolate Chip Cookie Dough Milkshake. The Freal – Smoothie has less protein than Freal – Chocolate Chip Cookie Dough Milkshake. To learn more about Freal – Smoothie, read related food calories, and a nutrition guide.
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Freal – Milkshake is a similar nourishment to Freal – Chocolate Chip Cookie Dough Milkshake because both of the Freal – Chocolate Chip Cookie Dough Milkshake and Freal – Milkshake are from Freal. The Freal – Chocolate Chip Cookie Dough Milkshake has more calories than Freal – Milkshake because Freal – Chocolate Chip Cookie Dough Milkshake has 640 calories, and it is 50 more calories than Freal – Milkshake. The Freal – Milkshake has more iron than Freal – Chocolate Chip Cookie Dough Milkshake, and similar calcium to Freal – Chocolate Chip Cookie Dough Milkshake. The Freal – Milkshake has more protein than Freal – Chocolate Chip Cookie Dough Milkshake. To learn more about Freal – Milkshake, read related food calories, and a nutrition guide.