Fresh and Easy – Dark Chocolate Almond Clusters is a Fresh and Easy type of food with 2 pieces serving size that provides 180 calories. Fresh and Easy – Dark Chocolate Almond Clusters has 27% carbohydrate, and 65% fat, 8% protein in 100 gram of Fresh and Easy – Dark Chocolate Almond Clusters. Fresh and Easy – Dark Chocolate Almond Clusters nutrient values are 13 g carbohydrate, 4 g protein, and 14 g fat. Fresh and Easy – Dark Chocolate Almond Clusters has the vitamins A, and C within it. Fresh and Easy – Dark Chocolate Almond Clusters has 0 % vitamin A and 0 % vitamin C. Fresh and Easy – Dark Chocolate Almond Clusters has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh and Easy – Dark Chocolate Almond Clusters has 3 g dietary fiber, and 9 g sugar. 1 serving of Fresh and Easy – Dark Chocolate Almond Clusters provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Fresh and Easy – Dark Chocolate Almond Clusters provides 180g of 2,000 cal by leaving 1,820 cal.
Fresh and Easy – Dark Chocolate Almond Clusters and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and Easy – Dark Chocolate Almond Clusters provides 14g fat for total of 67g. After 1 serving of Fresh and Easy – Dark Chocolate Almond Clusters, 53g is needed for heart health. Fresh and Easy – Dark Chocolate Almond Clusters provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Fresh and Easy – Dark Chocolate Almond Clusters causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and Easy – Dark Chocolate Almond Clusters is one of the possibilities. 13g is provided by Fresh and Easy – Dark Chocolate Almond Clusters for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and Easy – Dark Chocolate Almond Clusters leaves 237g carbohydrates for low-carb dieting. 1 serving of Fresh and Easy – Dark Chocolate Almond Clusters provides 9g sugar for daily 75g sugar intake. 1 serving of Fresh and Easy – Dark Chocolate Almond Clusters leaves 66g sugar for daily intake threshold of sugar. Fresh and Easy – Dark Chocolate Almond Clusters provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fresh and Easy – Dark Chocolate Almond Clusters 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and Easy – Dark Chocolate Almond Clusters. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Fresh and Easy – Dark Chocolate Almond Clusters.
There are similar foods to the Fresh and Easy – Dark Chocolate Almond Clusters in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Almond Clusters, Dark Chocolate Almond Clusters, Dark Chocolate Almond Clusters, Boysenberry & Almond Granola Clusters, and Boysenberry & Almond Gronola Clusters.
The nutrients table of the Fresh and Easy – Dark Chocolate Almond Clusters with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh and Easy – Dark Chocolate Almond Clusters |
Nutrient values for Fresh and Easy – Dark Chocolate Almond Clusters |
|---|---|
|
Serving size |
2 pieces |
|
Calories |
180 |
|
Carbs percentage |
27% |
|
Fat percentage |
65% |
|
Protein percentage |
8% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Fresh and Easy – Dark Chocolate Almond Clusters?
The alternative foods for Fresh and Easy – Dark Chocolate Almond Clusters involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh and Easy – Dark Chocolate Almond Clusters are listed below.
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Trader Joe’s – Dark Chocolate Pistachio Toffee is an alternative to Fresh and Easy – Dark Chocolate Almond Clusters because it has 180 calories, similar to Fresh and Easy – Dark Chocolate Almond Clusters. The Trader Joe’s – Dark Chocolate Pistachio Toffee has similar iron to Fresh and Easy – Dark Chocolate Almond Clusters, and less calcium than Fresh and Easy – Dark Chocolate Almond Clusters. The Trader Joe’s – Dark Chocolate Pistachio Toffee has similar protein to Fresh and Easy – Dark Chocolate Almond Clusters. To learn more about Trader Joe’s – Dark Chocolate Pistachio Toffee, read related food calories, and a nutrition guide.
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Walmart – Garlic Bread is an alternative to Fresh and Easy – Dark Chocolate Almond Clusters because it has 180 calories, similar to Fresh and Easy – Dark Chocolate Almond Clusters. The Walmart – Garlic Bread has less iron than Fresh and Easy – Dark Chocolate Almond Clusters, and less calcium than Fresh and Easy – Dark Chocolate Almond Clusters. The Walmart – Garlic Bread has more protein than Fresh and Easy – Dark Chocolate Almond Clusters. To learn more about Walmart – Garlic Bread, read related food calories, and a nutrition guide.
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See’s Candies – Truffles is an alternative to Fresh and Easy – Dark Chocolate Almond Clusters because it has 180 calories, similar to Fresh and Easy – Dark Chocolate Almond Clusters. The See’s Candies – Truffles has less iron than Fresh and Easy – Dark Chocolate Almond Clusters, and less calcium than Fresh and Easy – Dark Chocolate Almond Clusters. The See’s Candies – Truffles has less protein than Fresh and Easy – Dark Chocolate Almond Clusters. To learn more about See’s Candies – Truffles, read related food calories, and a nutrition guide.