Walmart – Garlic Bread is a Walmart type of food with 2 pieces serving size that provides 180 calories. Walmart – Garlic Bread has 52% carbohydrate, and 38% fat, 10% protein in 100 gram of Walmart – Garlic Bread. Walmart – Garlic Bread nutrient values are 25 g carbohydrate, 5 g protein, and 8 g fat. Walmart – Garlic Bread has the vitamins A, and C within it. Walmart – Garlic Bread has 0 % vitamin A and 2 % vitamin C. Walmart – Garlic Bread has 340 mg sodium, 15 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walmart – Garlic Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Walmart – Garlic Bread provides 0 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Walmart – Garlic Bread provides 180g of 2,000 cal by leaving 1,820 cal.
Walmart – Garlic Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walmart – Garlic Bread provides 8g fat for total of 67g. After 1 serving of Walmart – Garlic Bread, 59g is needed for heart health. Walmart – Garlic Bread provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Walmart – Garlic Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walmart – Garlic Bread is one of the possibilities. 25g is provided by Walmart – Garlic Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walmart – Garlic Bread leaves 225g carbohydrates for low-carb dieting. 1 serving of Walmart – Garlic Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Walmart – Garlic Bread leaves 74g sugar for daily intake threshold of sugar. Walmart – Garlic Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Walmart – Garlic Bread 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walmart – Garlic Bread. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Walmart – Garlic Bread.
There are similar foods to the Walmart – Garlic Bread in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Bread, Garlic Bread Knots, Garlic Naan Bread, garlic bread, and bread.
The nutrients table of the Walmart – Garlic Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Walmart – Garlic Bread |
Nutrient values for Walmart – Garlic Bread |
|---|---|
|
Serving size |
2 pieces |
|
Calories |
180 |
|
Carbs percentage |
52% |
|
Fat percentage |
38% |
|
Protein percentage |
10% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
340 mg |
|
Potassium |
15 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Walmart – Garlic Bread?
The alternative foods for Walmart – Garlic Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walmart – Garlic Bread are listed below.
-
Trader Joe’s – Dark Chocolate Pistachio Toffee is an alternative to Walmart – Garlic Bread because it has 180 calories, similar to Walmart – Garlic Bread. The Trader Joe’s – Dark Chocolate Pistachio Toffee has more iron than Walmart – Garlic Bread, and similar calcium to Walmart – Garlic Bread. The Trader Joe’s – Dark Chocolate Pistachio Toffee has less protein than Walmart – Garlic Bread. To learn more about Trader Joe’s – Dark Chocolate Pistachio Toffee, read related food calories, and a nutrition guide.
-
See’s Candies – Truffles is an alternative to Walmart – Garlic Bread because it has 180 calories, similar to Walmart – Garlic Bread. The See’s Candies – Truffles has more iron than Walmart – Garlic Bread, and similar calcium to Walmart – Garlic Bread. The See’s Candies – Truffles has less protein than Walmart – Garlic Bread. To learn more about See’s Candies – Truffles, read related food calories, and a nutrition guide.
-
Fresh and Easy – Dark Chocolate Almond Clusters is an alternative to Walmart – Garlic Bread because it has 180 calories, similar to Walmart – Garlic Bread. The Fresh and Easy – Dark Chocolate Almond Clusters has more iron than Walmart – Garlic Bread, and more calcium than Walmart – Garlic Bread. The Fresh and Easy – Dark Chocolate Almond Clusters has less protein than Walmart – Garlic Bread. To learn more about Fresh and Easy – Dark Chocolate Almond Clusters, read related food calories, and a nutrition guide.