See’s Candies – Truffles is a See’s Candies type of food with 2 pieces serving size that provides 180 calories. See’s Candies – Truffles has 45% carbohydrate, and 51% fat, 4% protein in 100 gram of See’s Candies – Truffles. See’s Candies – Truffles nutrient values are 22 g carbohydrate, 2 g protein, and 11 g fat. See’s Candies – Truffles has the vitamins A, and C within it. See’s Candies – Truffles has 2 % vitamin A and 2 % vitamin C. See’s Candies – Truffles has 25 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. See’s Candies – Truffles has 1 g dietary fiber, and 19 g sugar. 1 serving of See’s Candies – Truffles provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. See’s Candies – Truffles provides 180g of 2,000 cal by leaving 1,820 cal.
See’s Candies – Truffles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. See’s Candies – Truffles provides 11g fat for total of 67g. After 1 serving of See’s Candies – Truffles, 56g is needed for heart health. See’s Candies – Truffles provides 25g for 2,300g by leaving 2,275g for daily sodium intake. See’s Candies – Truffles causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with See’s Candies – Truffles is one of the possibilities. 22g is provided by See’s Candies – Truffles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of See’s Candies – Truffles leaves 228g carbohydrates for low-carb dieting. 1 serving of See’s Candies – Truffles provides 19g sugar for daily 75g sugar intake. 1 serving of See’s Candies – Truffles leaves 56g sugar for daily intake threshold of sugar. See’s Candies – Truffles provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of See’s Candies – Truffles 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of See’s Candies – Truffles. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of See’s Candies – Truffles.
There are similar foods to the See’s Candies – Truffles in terms of nutrition, daily intake amount, and calorie amount. These are Truffles, Springtime Truffles, Strawberry Truffles, Springtime Truffles, and Strawberry Truffles.
The nutrients table of the See’s Candies – Truffles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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See’s Candies – Truffles |
Nutrient values for See’s Candies – Truffles |
|---|---|
|
Serving size |
2 pieces |
|
Calories |
180 |
|
Carbs percentage |
45% |
|
Fat percentage |
51% |
|
Protein percentage |
4% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
11 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for See’s Candies – Truffles?
The alternative foods for See’s Candies – Truffles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to See’s Candies – Truffles are listed below.
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Trader Joe’s – Dark Chocolate Pistachio Toffee is an alternative to See’s Candies – Truffles because it has 180 calories, similar to See’s Candies – Truffles. The Trader Joe’s – Dark Chocolate Pistachio Toffee has more iron than See’s Candies – Truffles, and similar calcium to See’s Candies – Truffles. The Trader Joe’s – Dark Chocolate Pistachio Toffee has more protein than See’s Candies – Truffles. To learn more about Trader Joe’s – Dark Chocolate Pistachio Toffee, read related food calories, and a nutrition guide.
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Walmart – Garlic Bread is an alternative to See’s Candies – Truffles because it has 180 calories, similar to See’s Candies – Truffles. The Walmart – Garlic Bread has less iron than See’s Candies – Truffles, and similar calcium to See’s Candies – Truffles. The Walmart – Garlic Bread has more protein than See’s Candies – Truffles. To learn more about Walmart – Garlic Bread, read related food calories, and a nutrition guide.
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Fresh and Easy – Dark Chocolate Almond Clusters is an alternative to See’s Candies – Truffles because it has 180 calories, similar to See’s Candies – Truffles. The Fresh and Easy – Dark Chocolate Almond Clusters has more iron than See’s Candies – Truffles, and more calcium than See’s Candies – Truffles. The Fresh and Easy – Dark Chocolate Almond Clusters has more protein than See’s Candies – Truffles. To learn more about Fresh and Easy – Dark Chocolate Almond Clusters, read related food calories, and a nutrition guide.