The Fresh and Easy – Turkey, Brie, and Cranberry Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Fresh and Easy – Turkey, Brie, and Cranberry Sandwich is a Fresh and Easy type of food with 1 sandwich serving size that provides 230 calories. Fresh and Easy – Turkey, Brie, and Cranberry Sandwich has 44% carbohydrate, and 28% fat, 28% protein in 100 gram of Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. Fresh and Easy – Turkey, Brie, and Cranberry Sandwich nutrient values are 25 g carbohydrate, 16 g protein, and 7 g fat. Fresh and Easy – Turkey, Brie, and Cranberry Sandwich has the vitamins A, and C within it. Fresh and Easy – Turkey, Brie, and Cranberry Sandwich has 4 % vitamin A and 2 % vitamin C. Fresh and Easy – Turkey, Brie, and Cranberry Sandwich has 670 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Fresh and Easy – Turkey, Brie, and Cranberry Sandwich has 1 g dietary fiber, and 8 g sugar. 1 serving of Fresh and Easy – Turkey, Brie, and Cranberry Sandwich provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Fresh and Easy – Turkey, Brie, and Cranberry Sandwich provides 230g of 2,000 cal by leaving 1,770 cal.

 

Fresh and Easy – Turkey, Brie, and Cranberry Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and Easy – Turkey, Brie, and Cranberry Sandwich provides 7g fat for total of 67g. After 1 serving of Fresh and Easy – Turkey, Brie, and Cranberry Sandwich, 60g is needed for heart health. Fresh and Easy – Turkey, Brie, and Cranberry Sandwich provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Fresh and Easy – Turkey, Brie, and Cranberry Sandwich causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Fresh and Easy – Turkey, Brie, and Cranberry Sandwich is one of the possibilities. 25g is provided by Fresh and Easy – Turkey, Brie, and Cranberry Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and Easy – Turkey, Brie, and Cranberry Sandwich leaves 225g carbohydrates for low-carb dieting. 1 serving of Fresh and Easy – Turkey, Brie, and Cranberry Sandwich provides 8g sugar for daily 75g sugar intake. 1 serving of Fresh and Easy – Turkey, Brie, and Cranberry Sandwich leaves 67g sugar for daily intake threshold of sugar. Fresh and Easy – Turkey, Brie, and Cranberry Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Fresh and Easy – Turkey, Brie, and Cranberry Sandwich 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Fresh and Easy – Turkey, Brie, and Cranberry Sandwich.

 

There are similar foods to the Fresh and Easy – Turkey, Brie, and Cranberry Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Brie and Cranberry Sandwich, Turkey, Brie, and Cranberry Sandwich, Turkey, Brie, and Cranberry Sandwhich, Turkey, Brie & Cranberry Sandwich, and Brie and Cranberry Purses.

 

The nutrients table of the Fresh and Easy – Turkey, Brie, and Cranberry Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Fresh and Easy – Turkey, Brie, and Cranberry Sandwich

Nutrient values for Fresh and Easy – Turkey, Brie, and Cranberry Sandwich

Serving size

1 sandwich

Calories

230

Carbs percentage

44%

Fat percentage

28%

Protein percentage

28%

Carbs

25 g

Dietary fiber

1 g

Sugar

8 g

Fat

7 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

16 g

Sodium

670 mg

Potassium

0 mg

Cholesterol

50 mg

Vitamin a

4 %

Vitamin c

2 %

Calcium

10 %

Iron

15 %

What are the alternative foods for Fresh and Easy – Turkey, Brie, and Cranberry Sandwich?

The alternative foods for Fresh and Easy – Turkey, Brie, and Cranberry Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich are listed below.

  1. Starbucks turkey bacon – Turkey Bacon is an alternative to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich because it has 230 calories, similar to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. The Starbucks turkey bacon – Turkey Bacon has less iron than Fresh and Easy – Turkey, Brie, and Cranberry Sandwich, and more calcium than Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. The Starbucks turkey bacon – Turkey Bacon has less protein than Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. To learn more about Starbucks turkey bacon – Turkey Bacon, read related food calories, and a nutrition guide.

  2. Schwan’s 819 – Livesmart English Muffin Sandwich is an alternative to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich because it has 230 calories, similar to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. The Schwan’s 819 – Livesmart English Muffin Sandwich has similar iron to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich, and more calcium than Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. The Schwan’s 819 – Livesmart English Muffin Sandwich has similar protein to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. To learn more about Schwan’s 819 – Livesmart English Muffin Sandwich, read related food calories, and a nutrition guide.

  3. Smart Ones – Turkey Sausage is an alternative to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich because it has 230 calories, similar to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. The Smart Ones – Turkey Sausage has less iron than Fresh and Easy – Turkey, Brie, and Cranberry Sandwich, and similar calcium to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. The Smart Ones – Turkey Sausage has less protein than Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. To learn more about Smart Ones – Turkey Sausage, read related food calories, and a nutrition guide.

  4. Schwan’s – English Muffin is an alternative to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich because it has 230 calories, similar to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. The Schwan’s – English Muffin has similar iron to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich, and more calcium than Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. The Schwan’s – English Muffin has similar protein to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. To learn more about Schwan’s – English Muffin, read related food calories, and a nutrition guide.

  5. Deli Express – Oven Roasted White Turkey & Cheese, Br is an alternative to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich because it has 230 calories, similar to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. The Deli Express – Oven Roasted White Turkey & Cheese, Br has less iron than Fresh and Easy – Turkey, Brie, and Cranberry Sandwich, and more calcium than Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. The Deli Express – Oven Roasted White Turkey & Cheese, Br has similar protein to Fresh and Easy – Turkey, Brie, and Cranberry Sandwich. To learn more about Deli Express – Oven Roasted White Turkey & Cheese, Br, read related food calories, and a nutrition guide.

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