Fresh attractions – Turkey Provolone Multigrain is a Fresh attractions type of food with 207 grams serving size that provides 360 calories. Fresh attractions – Turkey Provolone Multigrain has 43% carbohydrate, and 28% fat, 29% protein in 100 gram of Fresh attractions – Turkey Provolone Multigrain. Fresh attractions – Turkey Provolone Multigrain nutrient values are 41 g carbohydrate, 28 g protein, and 12 g fat. Fresh attractions – Turkey Provolone Multigrain has the vitamins A, and C within it. Fresh attractions – Turkey Provolone Multigrain has 20 % vitamin A and 6 % vitamin C. Fresh attractions – Turkey Provolone Multigrain has 1260 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Fresh attractions – Turkey Provolone Multigrain has 4 g dietary fiber, and 2 g sugar. 1 serving of Fresh attractions – Turkey Provolone Multigrain provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fresh attractions – Turkey Provolone Multigrain provides 360g of 2,000 cal by leaving 1,640 cal.
Fresh attractions – Turkey Provolone Multigrain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh attractions – Turkey Provolone Multigrain provides 12g fat for total of 67g. After 1 serving of Fresh attractions – Turkey Provolone Multigrain, 55g is needed for heart health. Fresh attractions – Turkey Provolone Multigrain provides 1,260g for 2,300g by leaving 1,040g for daily sodium intake. Fresh attractions – Turkey Provolone Multigrain causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Fresh attractions – Turkey Provolone Multigrain is one of the possibilities. 41g is provided by Fresh attractions – Turkey Provolone Multigrain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh attractions – Turkey Provolone Multigrain leaves 209g carbohydrates for low-carb dieting. 1 serving of Fresh attractions – Turkey Provolone Multigrain provides 2g sugar for daily 75g sugar intake. 1 serving of Fresh attractions – Turkey Provolone Multigrain leaves 73g sugar for daily intake threshold of sugar. Fresh attractions – Turkey Provolone Multigrain provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Fresh attractions – Turkey Provolone Multigrain 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh attractions – Turkey Provolone Multigrain. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Fresh attractions – Turkey Provolone Multigrain.
There are similar foods to the Fresh attractions – Turkey Provolone Multigrain in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Provolone Multigrain, Turkey Provolone Multigrain Sandwich, Turkey Provolone Multigrain (corrected), Turkey Cheddar Multigrain, and Turkey Cranberry Multigrain.
The nutrients table of the Fresh attractions – Turkey Provolone Multigrain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh attractions – Turkey Provolone Multigrain |
Nutrient values for Fresh attractions – Turkey Provolone Multigrain |
|---|---|
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Serving size |
207 grams |
|
Calories |
360 |
|
Carbs percentage |
43% |
|
Fat percentage |
28% |
|
Protein percentage |
29% |
|
Carbs |
41 g |
|
Dietary fiber |
4 g |
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Sugar |
2 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
1260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
6 % |
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Calcium |
10 % |
|
Iron |
15 % |
What are the similar foods to Fresh attractions – Turkey Provolone Multigrain?
The similar foods to Fresh attractions – Turkey Provolone Multigrain involve alike nutritional values from the same Fresh attractions type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh attractions – Turkey Provolone Multigrain are listed below.
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Fresh attractions – Turkey Cheddar Multigrain is a similar nourishment to Fresh attractions – Turkey Provolone Multigrain because both of the Fresh attractions – Turkey Provolone Multigrain and Fresh attractions – Turkey Cheddar Multigrain are from Fresh attractions. The Fresh attractions – Turkey Provolone Multigrain has more calories than Fresh attractions – Turkey Cheddar Multigrain because Fresh attractions – Turkey Provolone Multigrain has 360 calories, and it is 30 more calories than Fresh attractions – Turkey Cheddar Multigrain. The Fresh attractions – Turkey Cheddar Multigrain has more iron than Fresh attractions – Turkey Provolone Multigrain, and more calcium than Fresh attractions – Turkey Provolone Multigrain. The Fresh attractions – Turkey Cheddar Multigrain has more protein than Fresh attractions – Turkey Provolone Multigrain. To learn more about Fresh attractions – Turkey Cheddar Multigrain, read related food calories, and a nutrition guide.
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Fresh attractions – Yogurt Parfait is a similar nourishment to Fresh attractions – Turkey Provolone Multigrain because both of the Fresh attractions – Turkey Provolone Multigrain and Fresh attractions – Yogurt Parfait are from Fresh attractions. The Fresh attractions – Turkey Provolone Multigrain has more calories than Fresh attractions – Yogurt Parfait because Fresh attractions – Turkey Provolone Multigrain has 360 calories, and it is 40 more calories than Fresh attractions – Yogurt Parfait. The Fresh attractions – Yogurt Parfait has less iron than Fresh attractions – Turkey Provolone Multigrain, and more calcium than Fresh attractions – Turkey Provolone Multigrain. The Fresh attractions – Yogurt Parfait has less protein than Fresh attractions – Turkey Provolone Multigrain. To learn more about Fresh attractions – Yogurt Parfait, read related food calories, and a nutrition guide.
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Fresh attractions – Roast Beef and Cheddar Wrap is a similar nourishment to Fresh attractions – Turkey Provolone Multigrain because both of the Fresh attractions – Turkey Provolone Multigrain and Fresh attractions – Roast Beef and Cheddar Wrap are from Fresh attractions. The Fresh attractions – Turkey Provolone Multigrain has less calories than Fresh attractions – Roast Beef and Cheddar Wrap because Fresh attractions – Turkey Provolone Multigrain has 360 calories, and it is 160 less calories than Fresh attractions – Roast Beef and Cheddar Wrap. The Fresh attractions – Roast Beef and Cheddar Wrap has more iron than Fresh attractions – Turkey Provolone Multigrain, and more calcium than Fresh attractions – Turkey Provolone Multigrain. The Fresh attractions – Roast Beef and Cheddar Wrap has similar protein to Fresh attractions – Turkey Provolone Multigrain. To learn more about Fresh attractions – Roast Beef and Cheddar Wrap, read related food calories, and a nutrition guide.
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Fresh attractions – Turkey Club Ciabatta is a similar nourishment to Fresh attractions – Turkey Provolone Multigrain because both of the Fresh attractions – Turkey Provolone Multigrain and Fresh attractions – Turkey Club Ciabatta are from Fresh attractions. The Fresh attractions – Turkey Provolone Multigrain has less calories than Fresh attractions – Turkey Club Ciabatta because Fresh attractions – Turkey Provolone Multigrain has 360 calories, and it is 120 less calories than Fresh attractions – Turkey Club Ciabatta. The Fresh attractions – Turkey Club Ciabatta has more iron than Fresh attractions – Turkey Provolone Multigrain, and more calcium than Fresh attractions – Turkey Provolone Multigrain. The Fresh attractions – Turkey Club Ciabatta has more protein than Fresh attractions – Turkey Provolone Multigrain. To learn more about Fresh attractions – Turkey Club Ciabatta, read related food calories, and a nutrition guide.