The Fresh & Easy Baja Shrimp Salad – Shrimp Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Fresh & Easy Baja Shrimp Salad – Shrimp Salad is a Fresh & Easy Baja Shrimp Salad type of food with 1 container serving size that provides 350 calories. Fresh & Easy Baja Shrimp Salad – Shrimp Salad has 49% carbohydrate, and 30% fat, 20% protein in 100 gram of Fresh & Easy Baja Shrimp Salad – Shrimp Salad. Fresh & Easy Baja Shrimp Salad – Shrimp Salad nutrient values are 44 g carbohydrate, 18 g protein, and 12 g fat. Fresh & Easy Baja Shrimp Salad – Shrimp Salad has the vitamins A, and C within it. Fresh & Easy Baja Shrimp Salad – Shrimp Salad has 45 % vitamin A and 170 % vitamin C. Fresh & Easy Baja Shrimp Salad – Shrimp Salad has 820 mg sodium, 0 mg potassium, 115 mg cholesterol, and 0 g trans fat. Fresh & Easy Baja Shrimp Salad – Shrimp Salad has 8 g dietary fiber, and 20 g sugar. 1 serving of Fresh & Easy Baja Shrimp Salad – Shrimp Salad provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fresh & Easy Baja Shrimp Salad – Shrimp Salad provides 350g of 2,000 cal by leaving 1,650 cal.

 

Fresh & Easy Baja Shrimp Salad – Shrimp Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy Baja Shrimp Salad – Shrimp Salad provides 12g fat for total of 67g. After 1 serving of Fresh & Easy Baja Shrimp Salad – Shrimp Salad, 55g is needed for heart health. Fresh & Easy Baja Shrimp Salad – Shrimp Salad provides 820g for 2,300g by leaving 1,480g for daily sodium intake. Fresh & Easy Baja Shrimp Salad – Shrimp Salad causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.

 

Having a low-carb diet with Fresh & Easy Baja Shrimp Salad – Shrimp Salad is one of the possibilities. 44g is provided by Fresh & Easy Baja Shrimp Salad – Shrimp Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy Baja Shrimp Salad – Shrimp Salad leaves 206g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy Baja Shrimp Salad – Shrimp Salad provides 20g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy Baja Shrimp Salad – Shrimp Salad leaves 55g sugar for daily intake threshold of sugar. Fresh & Easy Baja Shrimp Salad – Shrimp Salad provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.

 

To burn the calories of Fresh & Easy Baja Shrimp Salad – Shrimp Salad 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy Baja Shrimp Salad – Shrimp Salad. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy Baja Shrimp Salad – Shrimp Salad.

 

There are similar foods to the Fresh & Easy Baja Shrimp Salad – Shrimp Salad in terms of nutrition, daily intake amount, and calorie amount. These are Baja Shrimp Salad, Baja Shrimp Salad, Baja shrimp salad w dressing, Signature Baja Shrimp Salad W/dressing, and Shrimp Salad.

 

The nutrients table of the Fresh & Easy Baja Shrimp Salad – Shrimp Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Fresh & Easy Baja Shrimp Salad – Shrimp Salad

Nutrient values for Fresh & Easy Baja Shrimp Salad – Shrimp Salad

Serving size

1 container

Calories

350

Carbs percentage

49%

Fat percentage

30%

Protein percentage

20%

Carbs

44 g

Dietary fiber

8 g

Sugar

20 g

Fat

12 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

18 g

Sodium

820 mg

Potassium

0 mg

Cholesterol

115 mg

Vitamin a

45 %

Vitamin c

170 %

Calcium

10 %

Iron

20 %

What are the alternative foods for Fresh & Easy Baja Shrimp Salad – Shrimp Salad?

The alternative foods for Fresh & Easy Baja Shrimp Salad – Shrimp Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy Baja Shrimp Salad – Shrimp Salad are listed below.

  1. Diet care – Vegetarian Lasagna is an alternative to Fresh & Easy Baja Shrimp Salad – Shrimp Salad because it has 350 calories, similar to Fresh & Easy Baja Shrimp Salad – Shrimp Salad. The Diet care – Vegetarian Lasagna has less iron than Fresh & Easy Baja Shrimp Salad – Shrimp Salad, and more calcium than Fresh & Easy Baja Shrimp Salad – Shrimp Salad. The Diet care – Vegetarian Lasagna has less protein than Fresh & Easy Baja Shrimp Salad – Shrimp Salad. To learn more about Diet care – Vegetarian Lasagna, read related food calories, and a nutrition guide.

  2. My Fit Foods – Chicken Fettucini Alfredo – Small is an alternative to Fresh & Easy Baja Shrimp Salad – Shrimp Salad because it has 350 calories, similar to Fresh & Easy Baja Shrimp Salad – Shrimp Salad. The My Fit Foods – Chicken Fettucini Alfredo – Small has less iron than Fresh & Easy Baja Shrimp Salad – Shrimp Salad, and more calcium than Fresh & Easy Baja Shrimp Salad – Shrimp Salad. The My Fit Foods – Chicken Fettucini Alfredo – Small has more protein than Fresh & Easy Baja Shrimp Salad – Shrimp Salad. To learn more about My Fit Foods – Chicken Fettucini Alfredo – Small, read related food calories, and a nutrition guide.

  3. Wise – Cheese Chunks is an alternative to Fresh & Easy Baja Shrimp Salad – Shrimp Salad because it has 350 calories, similar to Fresh & Easy Baja Shrimp Salad – Shrimp Salad. The Wise – Cheese Chunks has less iron than Fresh & Easy Baja Shrimp Salad – Shrimp Salad, and more calcium than Fresh & Easy Baja Shrimp Salad – Shrimp Salad. The Wise – Cheese Chunks has more protein than Fresh & Easy Baja Shrimp Salad – Shrimp Salad. To learn more about Wise – Cheese Chunks, read related food calories, and a nutrition guide.

  4. Trader Joe’s – Wild Salmon in Yogurt & Mint Sauce is an alternative to Fresh & Easy Baja Shrimp Salad – Shrimp Salad because it has 350 calories, similar to Fresh & Easy Baja Shrimp Salad – Shrimp Salad. The Trader Joe’s – Wild Salmon in Yogurt & Mint Sauce has less iron than Fresh & Easy Baja Shrimp Salad – Shrimp Salad, and less calcium than Fresh & Easy Baja Shrimp Salad – Shrimp Salad. The Trader Joe’s – Wild Salmon in Yogurt & Mint Sauce has more protein than Fresh & Easy Baja Shrimp Salad – Shrimp Salad. To learn more about Trader Joe’s – Wild Salmon in Yogurt & Mint Sauce, read related food calories, and a nutrition guide.

  5. Wise – Cheese and Crackers is an alternative to Fresh & Easy Baja Shrimp Salad – Shrimp Salad because it has 350 calories, similar to Fresh & Easy Baja Shrimp Salad – Shrimp Salad. The Wise – Cheese and Crackers has less iron than Fresh & Easy Baja Shrimp Salad – Shrimp Salad, and more calcium than Fresh & Easy Baja Shrimp Salad – Shrimp Salad. The Wise – Cheese and Crackers has more protein than Fresh & Easy Baja Shrimp Salad – Shrimp Salad. To learn more about Wise – Cheese and Crackers, read related food calories, and a nutrition guide.

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