Fresh & Easy – Honey Wheat Bread is a Fresh & Easy type of food with 1 slice serving size that provides 90 calories. Fresh & Easy – Honey Wheat Bread has 77% carbohydrate, and 10% fat, 13% protein in 100 gram of Fresh & Easy – Honey Wheat Bread. Fresh & Easy – Honey Wheat Bread nutrient values are 18 g carbohydrate, 3 g protein, and 1 g fat. Fresh & Easy – Honey Wheat Bread has the vitamins A, and C within it. Fresh & Easy – Honey Wheat Bread has 0 % vitamin A and 0 % vitamin C. Fresh & Easy – Honey Wheat Bread has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fresh & Easy – Honey Wheat Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of Fresh & Easy – Honey Wheat Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fresh & Easy – Honey Wheat Bread provides 90g of 2,000 cal by leaving 1,910 cal.
Fresh & Easy – Honey Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Honey Wheat Bread provides 1g fat for total of 67g. After 1 serving of Fresh & Easy – Honey Wheat Bread, 66g is needed for heart health. Fresh & Easy – Honey Wheat Bread provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Fresh & Easy – Honey Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Honey Wheat Bread is one of the possibilities. 18g is provided by Fresh & Easy – Honey Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Honey Wheat Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Honey Wheat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Honey Wheat Bread leaves 73g sugar for daily intake threshold of sugar. Fresh & Easy – Honey Wheat Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Honey Wheat Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Honey Wheat Bread. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Honey Wheat Bread.
There are similar foods to the Fresh & Easy – Honey Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Honey Wheat Bread, Honey Wheat Bread, Sliced Honey Wheat Bread, Fresh & Easy, and Wheat Bread.
The nutrients table of the Fresh & Easy – Honey Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Honey Wheat Bread |
Nutrient values for Fresh & Easy – Honey Wheat Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
90 |
|
Carbs percentage |
77% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Fresh & Easy – Honey Wheat Bread?
The alternative foods for Fresh & Easy – Honey Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy – Honey Wheat Bread are listed below.
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Oroweat – Whole Wheat Dutch Country is an alternative to Fresh & Easy – Honey Wheat Bread because it has 90 calories, similar to Fresh & Easy – Honey Wheat Bread. The Oroweat – Whole Wheat Dutch Country has less iron than Fresh & Easy – Honey Wheat Bread, and more calcium than Fresh & Easy – Honey Wheat Bread. The Oroweat – Whole Wheat Dutch Country has more protein than Fresh & Easy – Honey Wheat Bread. To learn more about Oroweat – Whole Wheat Dutch Country, read related food calories, and a nutrition guide.
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Stroehman – 100% Wheat Bread is an alternative to Fresh & Easy – Honey Wheat Bread because it has 90 calories, similar to Fresh & Easy – Honey Wheat Bread. The Stroehman – 100% Wheat Bread has less iron than Fresh & Easy – Honey Wheat Bread, and more calcium than Fresh & Easy – Honey Wheat Bread. The Stroehman – 100% Wheat Bread has more protein than Fresh & Easy – Honey Wheat Bread. To learn more about Stroehman – 100% Wheat Bread, read related food calories, and a nutrition guide.
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Vermont Bread Company – Soft 10 Grain Bread is an alternative to Fresh & Easy – Honey Wheat Bread because it has 90 calories, similar to Fresh & Easy – Honey Wheat Bread. The Vermont Bread Company – Soft 10 Grain Bread has less iron than Fresh & Easy – Honey Wheat Bread, and more calcium than Fresh & Easy – Honey Wheat Bread. The Vermont Bread Company – Soft 10 Grain Bread has more protein than Fresh & Easy – Honey Wheat Bread. To learn more about Vermont Bread Company – Soft 10 Grain Bread, read related food calories, and a nutrition guide.
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Oroweat – Bread Slice is an alternative to Fresh & Easy – Honey Wheat Bread because it has 90 calories, similar to Fresh & Easy – Honey Wheat Bread. The Oroweat – Bread Slice has less iron than Fresh & Easy – Honey Wheat Bread, and more calcium than Fresh & Easy – Honey Wheat Bread. The Oroweat – Bread Slice has more protein than Fresh & Easy – Honey Wheat Bread. To learn more about Oroweat – Bread Slice, read related food calories, and a nutrition guide.
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Giant Honey Wheat Bread – Honey Wheat Bread is an alternative to Fresh & Easy – Honey Wheat Bread because it has 90 calories, similar to Fresh & Easy – Honey Wheat Bread. The Giant Honey Wheat Bread – Honey Wheat Bread has similar iron to Fresh & Easy – Honey Wheat Bread, and more calcium than Fresh & Easy – Honey Wheat Bread. The Giant Honey Wheat Bread – Honey Wheat Bread has more protein than Fresh & Easy – Honey Wheat Bread. To learn more about Giant Honey Wheat Bread – Honey Wheat Bread, read related food calories, and a nutrition guide.