Fresh & Easy – Salad Kit – Caesar Salad is a Fresh & Easy type of food with 1 Cup serving size that provides 120 calories. Fresh & Easy – Salad Kit – Caesar Salad has 25% carbohydrate, and 63% fat, 12% protein in 100 gram of Fresh & Easy – Salad Kit – Caesar Salad. Fresh & Easy – Salad Kit – Caesar Salad nutrient values are 8 g carbohydrate, 4 g protein, and 9 g fat. Fresh & Easy – Salad Kit – Caesar Salad has the vitamins A, and C within it. Fresh & Easy – Salad Kit – Caesar Salad has 120 % vitamin A and 30 % vitamin C. Fresh & Easy – Salad Kit – Caesar Salad has 420 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Fresh & Easy – Salad Kit – Caesar Salad has 2 g dietary fiber, and 2 g sugar. 1 serving of Fresh & Easy – Salad Kit – Caesar Salad provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fresh & Easy – Salad Kit – Caesar Salad provides 120g of 2,000 cal by leaving 1,880 cal.
Fresh & Easy – Salad Kit – Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Salad Kit – Caesar Salad provides 9g fat for total of 67g. After 1 serving of Fresh & Easy – Salad Kit – Caesar Salad, 58g is needed for heart health. Fresh & Easy – Salad Kit – Caesar Salad provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Fresh & Easy – Salad Kit – Caesar Salad causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Salad Kit – Caesar Salad is one of the possibilities. 8g is provided by Fresh & Easy – Salad Kit – Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Salad Kit – Caesar Salad leaves 242g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Salad Kit – Caesar Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Salad Kit – Caesar Salad leaves 73g sugar for daily intake threshold of sugar. Fresh & Easy – Salad Kit – Caesar Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Salad Kit – Caesar Salad 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Salad Kit – Caesar Salad. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Salad Kit – Caesar Salad.
There are similar foods to the Fresh & Easy – Salad Kit – Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Salad Kit – Caesar Salad, Caesar salad kit, Caesar Salad Kit, Caesar Salad Kit, and Eatwell Caesar Salad Kit.
The nutrients table of the Fresh & Easy – Salad Kit – Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Salad Kit – Caesar Salad |
Nutrient values for Fresh & Easy – Salad Kit – Caesar Salad |
|---|---|
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Serving size |
1 Cup |
|
Calories |
120 |
|
Carbs percentage |
25% |
|
Fat percentage |
63% |
|
Protein percentage |
12% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
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Vitamin a |
120 % |
|
Vitamin c |
30 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Fresh & Easy – Salad Kit – Caesar Salad?
The alternative foods for Fresh & Easy – Salad Kit – Caesar Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh & Easy – Salad Kit – Caesar Salad are listed below.
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Progresso – Reduced Sodium Chicken & Wild Rice is an alternative to Fresh & Easy – Salad Kit – Caesar Salad because it has 120 calories, similar to Fresh & Easy – Salad Kit – Caesar Salad. The Progresso – Reduced Sodium Chicken & Wild Rice has less iron than Fresh & Easy – Salad Kit – Caesar Salad, and less calcium than Fresh & Easy – Salad Kit – Caesar Salad. The Progresso – Reduced Sodium Chicken & Wild Rice has more protein than Fresh & Easy – Salad Kit – Caesar Salad. To learn more about Progresso – Reduced Sodium Chicken & Wild Rice, read related food calories, and a nutrition guide.
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Michigan Dining – Turkey Noodle Soup is an alternative to Fresh & Easy – Salad Kit – Caesar Salad because it has 120 calories, similar to Fresh & Easy – Salad Kit – Caesar Salad. The Michigan Dining – Turkey Noodle Soup has more iron than Fresh & Easy – Salad Kit – Caesar Salad, and less calcium than Fresh & Easy – Salad Kit – Caesar Salad. The Michigan Dining – Turkey Noodle Soup has more protein than Fresh & Easy – Salad Kit – Caesar Salad. To learn more about Michigan Dining – Turkey Noodle Soup, read related food calories, and a nutrition guide.
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Campbell’s Select Harvest – Zesty Tomato Bisque is an alternative to Fresh & Easy – Salad Kit – Caesar Salad because it has 120 calories, similar to Fresh & Easy – Salad Kit – Caesar Salad. The Campbell’s Select Harvest – Zesty Tomato Bisque has more iron than Fresh & Easy – Salad Kit – Caesar Salad, and more calcium than Fresh & Easy – Salad Kit – Caesar Salad. The Campbell’s Select Harvest – Zesty Tomato Bisque has less protein than Fresh & Easy – Salad Kit – Caesar Salad. To learn more about Campbell’s Select Harvest – Zesty Tomato Bisque, read related food calories, and a nutrition guide.
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Kellogg’s – Kellog’s Cinnabon Cereal is an alternative to Fresh & Easy – Salad Kit – Caesar Salad because it has 120 calories, similar to Fresh & Easy – Salad Kit – Caesar Salad. The Kellogg’s – Kellog’s Cinnabon Cereal has more iron than Fresh & Easy – Salad Kit – Caesar Salad, and less calcium than Fresh & Easy – Salad Kit – Caesar Salad. The Kellogg’s – Kellog’s Cinnabon Cereal has less protein than Fresh & Easy – Salad Kit – Caesar Salad. To learn more about Kellogg’s – Kellog’s Cinnabon Cereal, read related food calories, and a nutrition guide.
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Chef’s Cupboard – Italian Wedding Soup (12/7/12) is an alternative to Fresh & Easy – Salad Kit – Caesar Salad because it has 120 calories, similar to Fresh & Easy – Salad Kit – Caesar Salad. The Chef’s Cupboard – Italian Wedding Soup (12/7/12) has more iron than Fresh & Easy – Salad Kit – Caesar Salad, and less calcium than Fresh & Easy – Salad Kit – Caesar Salad. The Chef’s Cupboard – Italian Wedding Soup (12/7/12) has more protein than Fresh & Easy – Salad Kit – Caesar Salad. To learn more about Chef’s Cupboard – Italian Wedding Soup (12/7/12), read related food calories, and a nutrition guide.