Michigan Dining – Turkey Noodle Soup is a Michigan Dining type of food with 1 Cup serving size that provides 120 calories. Michigan Dining – Turkey Noodle Soup has 48% carbohydrate, and 31% fat, 21% protein in 100 gram of Michigan Dining – Turkey Noodle Soup. Michigan Dining – Turkey Noodle Soup nutrient values are 14 g carbohydrate, 6 g protein, and 4 g fat. Michigan Dining – Turkey Noodle Soup has the vitamins A, and C within it. Michigan Dining – Turkey Noodle Soup has 45 % vitamin A and 2 % vitamin C. Michigan Dining – Turkey Noodle Soup has 825 mg sodium, 74 mg potassium, 24 mg cholesterol, and 0 g trans fat. Michigan Dining – Turkey Noodle Soup has 1 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Turkey Noodle Soup provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Turkey Noodle Soup provides 120g of 2,000 cal by leaving 1,880 cal.
Michigan Dining – Turkey Noodle Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Turkey Noodle Soup provides 4g fat for total of 67g. After 1 serving of Michigan Dining – Turkey Noodle Soup, 63g is needed for heart health. Michigan Dining – Turkey Noodle Soup provides 825g for 2,300g by leaving 1,475g for daily sodium intake. Michigan Dining – Turkey Noodle Soup causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Turkey Noodle Soup is one of the possibilities. 14g is provided by Michigan Dining – Turkey Noodle Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Turkey Noodle Soup leaves 236g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Turkey Noodle Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Turkey Noodle Soup leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Turkey Noodle Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Turkey Noodle Soup 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Turkey Noodle Soup. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Turkey Noodle Soup.
There are similar foods to the Michigan Dining – Turkey Noodle Soup in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Noodle Soup, Beef Noodle Soup, Chicken Noodle Soup, Homemade Chicken Noodle Soup, and Turkey Rice Soup.
The nutrients table of the Michigan Dining – Turkey Noodle Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Turkey Noodle Soup |
Nutrient values for Michigan Dining – Turkey Noodle Soup |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
120 |
|
Carbs percentage |
48% |
|
Fat percentage |
31% |
|
Protein percentage |
21% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
825 mg |
|
Potassium |
74 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
2 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Turkey Noodle Soup?
The alternative foods for Michigan Dining – Turkey Noodle Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Turkey Noodle Soup are listed below.
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Progresso – Reduced Sodium Chicken & Wild Rice is an alternative to Michigan Dining – Turkey Noodle Soup because it has 120 calories, similar to Michigan Dining – Turkey Noodle Soup. The Progresso – Reduced Sodium Chicken & Wild Rice has less iron than Michigan Dining – Turkey Noodle Soup, and less calcium than Michigan Dining – Turkey Noodle Soup. The Progresso – Reduced Sodium Chicken & Wild Rice has similar protein to Michigan Dining – Turkey Noodle Soup. To learn more about Progresso – Reduced Sodium Chicken & Wild Rice, read related food calories, and a nutrition guide.
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Campbell’s Select Harvest – Zesty Tomato Bisque is an alternative to Michigan Dining – Turkey Noodle Soup because it has 120 calories, similar to Michigan Dining – Turkey Noodle Soup. The Campbell’s Select Harvest – Zesty Tomato Bisque has more iron than Michigan Dining – Turkey Noodle Soup, and more calcium than Michigan Dining – Turkey Noodle Soup. The Campbell’s Select Harvest – Zesty Tomato Bisque has less protein than Michigan Dining – Turkey Noodle Soup. To learn more about Campbell’s Select Harvest – Zesty Tomato Bisque, read related food calories, and a nutrition guide.
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Fresh & Easy – Salad Kit – Caesar Salad is an alternative to Michigan Dining – Turkey Noodle Soup because it has 120 calories, similar to Michigan Dining – Turkey Noodle Soup. The Fresh & Easy – Salad Kit – Caesar Salad has less iron than Michigan Dining – Turkey Noodle Soup, and more calcium than Michigan Dining – Turkey Noodle Soup. The Fresh & Easy – Salad Kit – Caesar Salad has less protein than Michigan Dining – Turkey Noodle Soup. To learn more about Fresh & Easy – Salad Kit – Caesar Salad, read related food calories, and a nutrition guide.
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Kellogg’s – Kellog’s Cinnabon Cereal is an alternative to Michigan Dining – Turkey Noodle Soup because it has 120 calories, similar to Michigan Dining – Turkey Noodle Soup. The Kellogg’s – Kellog’s Cinnabon Cereal has more iron than Michigan Dining – Turkey Noodle Soup, and less calcium than Michigan Dining – Turkey Noodle Soup. The Kellogg’s – Kellog’s Cinnabon Cereal has less protein than Michigan Dining – Turkey Noodle Soup. To learn more about Kellogg’s – Kellog’s Cinnabon Cereal, read related food calories, and a nutrition guide.
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Chef’s Cupboard – Italian Wedding Soup (12/7/12) is an alternative to Michigan Dining – Turkey Noodle Soup because it has 120 calories, similar to Michigan Dining – Turkey Noodle Soup. The Chef’s Cupboard – Italian Wedding Soup (12/7/12) has more iron than Michigan Dining – Turkey Noodle Soup, and less calcium than Michigan Dining – Turkey Noodle Soup. The Chef’s Cupboard – Italian Wedding Soup (12/7/12) has more protein than Michigan Dining – Turkey Noodle Soup. To learn more about Chef’s Cupboard – Italian Wedding Soup (12/7/12), read related food calories, and a nutrition guide.