Fresh N Easy – Chicken Alfredo is a Fresh N Easy type of food with 1 cup serving size that provides 340 calories. Fresh N Easy – Chicken Alfredo has 43% carbohydrate, and 26% fat, 30% protein in 100 gram of Fresh N Easy – Chicken Alfredo. Fresh N Easy – Chicken Alfredo nutrient values are 37 g carbohydrate, 26 g protein, and 10 g fat. Fresh N Easy – Chicken Alfredo has the vitamins A, and C within it. Fresh N Easy – Chicken Alfredo has 25 % vitamin A and 50 % vitamin C. Fresh N Easy – Chicken Alfredo has 450 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Fresh N Easy – Chicken Alfredo has 5 g dietary fiber, and 5 g sugar. 1 serving of Fresh N Easy – Chicken Alfredo provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Fresh N Easy – Chicken Alfredo provides 340g of 2,000 cal by leaving 1,660 cal.
Fresh N Easy – Chicken Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh N Easy – Chicken Alfredo provides 10g fat for total of 67g. After 1 serving of Fresh N Easy – Chicken Alfredo, 57g is needed for heart health. Fresh N Easy – Chicken Alfredo provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Fresh N Easy – Chicken Alfredo causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Fresh N Easy – Chicken Alfredo is one of the possibilities. 37g is provided by Fresh N Easy – Chicken Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh N Easy – Chicken Alfredo leaves 213g carbohydrates for low-carb dieting. 1 serving of Fresh N Easy – Chicken Alfredo provides 5g sugar for daily 75g sugar intake. 1 serving of Fresh N Easy – Chicken Alfredo leaves 70g sugar for daily intake threshold of sugar. Fresh N Easy – Chicken Alfredo provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fresh N Easy – Chicken Alfredo 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh N Easy – Chicken Alfredo. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Fresh N Easy – Chicken Alfredo.
There are similar foods to the Fresh N Easy – Chicken Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Alfredo, Eatwell Chicken Alfredo, Chicken Alfredo, Chicken Alfredo Frozen Dinner, and Chicken Alfredo With Fettucine.
The nutrients table of the Fresh N Easy – Chicken Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh N Easy – Chicken Alfredo |
Nutrient values for Fresh N Easy – Chicken Alfredo |
|---|---|
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Serving size |
1 cup |
|
Calories |
340 |
|
Carbs percentage |
43% |
|
Fat percentage |
26% |
|
Protein percentage |
30% |
|
Carbs |
37 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
50 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Fresh N Easy – Chicken Alfredo?
The alternative foods for Fresh N Easy – Chicken Alfredo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh N Easy – Chicken Alfredo are listed below.
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Panera – Steel Cut Oatmeal is an alternative to Fresh N Easy – Chicken Alfredo because it has 340 calories, similar to Fresh N Easy – Chicken Alfredo. The Panera – Steel Cut Oatmeal has less iron than Fresh N Easy – Chicken Alfredo, and less calcium than Fresh N Easy – Chicken Alfredo. The Panera – Steel Cut Oatmeal has less protein than Fresh N Easy – Chicken Alfredo. To learn more about Panera – Steel Cut Oatmeal, read related food calories, and a nutrition guide.
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Mcdonald’s – Mcflurry is an alternative to Fresh N Easy – Chicken Alfredo because it has 340 calories, similar to Fresh N Easy – Chicken Alfredo. The Mcdonald’s – Mcflurry has less iron than Fresh N Easy – Chicken Alfredo, and less calcium than Fresh N Easy – Chicken Alfredo. The Mcdonald’s – Mcflurry has less protein than Fresh N Easy – Chicken Alfredo. To learn more about Mcdonald’s – Mcflurry, read related food calories, and a nutrition guide.
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Stouffers Simple Dishes – Macaroni and Cheese is an alternative to Fresh N Easy – Chicken Alfredo because it has 340 calories, similar to Fresh N Easy – Chicken Alfredo. The Stouffers Simple Dishes – Macaroni and Cheese has less iron than Fresh N Easy – Chicken Alfredo, and more calcium than Fresh N Easy – Chicken Alfredo. The Stouffers Simple Dishes – Macaroni and Cheese has less protein than Fresh N Easy – Chicken Alfredo. To learn more about Stouffers Simple Dishes – Macaroni and Cheese, read related food calories, and a nutrition guide.
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Kirkland – Meat Lasagna is an alternative to Fresh N Easy – Chicken Alfredo because it has 340 calories, similar to Fresh N Easy – Chicken Alfredo. The Kirkland – Meat Lasagna has more iron than Fresh N Easy – Chicken Alfredo, and more calcium than Fresh N Easy – Chicken Alfredo. The Kirkland – Meat Lasagna has less protein than Fresh N Easy – Chicken Alfredo. To learn more about Kirkland – Meat Lasagna, read related food calories, and a nutrition guide.
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Pampered Chef – Burrito Bake is an alternative to Fresh N Easy – Chicken Alfredo because it has 340 calories, similar to Fresh N Easy – Chicken Alfredo. The Pampered Chef – Burrito Bake has less iron than Fresh N Easy – Chicken Alfredo, and less calcium than Fresh N Easy – Chicken Alfredo. The Pampered Chef – Burrito Bake has less protein than Fresh N Easy – Chicken Alfredo. To learn more about Pampered Chef – Burrito Bake, read related food calories, and a nutrition guide.