Fresh Selection – Chicken Caesar Salad is a Fresh Selection type of food with 1 bowl serving size that provides 240 calories. Fresh Selection – Chicken Caesar Salad has 22% carbohydrate, and 49% fat, 29% protein in 100 gram of Fresh Selection – Chicken Caesar Salad. Fresh Selection – Chicken Caesar Salad nutrient values are 13 g carbohydrate, 17 g protein, and 13 g fat. Fresh Selection – Chicken Caesar Salad has the vitamins A, and C within it. Fresh Selection – Chicken Caesar Salad has 130 % vitamin A and 8 % vitamin C. Fresh Selection – Chicken Caesar Salad has 680 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Fresh Selection – Chicken Caesar Salad has 2 g dietary fiber, and 2 g sugar. 1 serving of Fresh Selection – Chicken Caesar Salad provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Fresh Selection – Chicken Caesar Salad provides 240g of 2,000 cal by leaving 1,760 cal.
Fresh Selection – Chicken Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh Selection – Chicken Caesar Salad provides 13g fat for total of 67g. After 1 serving of Fresh Selection – Chicken Caesar Salad, 54g is needed for heart health. Fresh Selection – Chicken Caesar Salad provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Fresh Selection – Chicken Caesar Salad causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Fresh Selection – Chicken Caesar Salad is one of the possibilities. 13g is provided by Fresh Selection – Chicken Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh Selection – Chicken Caesar Salad leaves 237g carbohydrates for low-carb dieting. 1 serving of Fresh Selection – Chicken Caesar Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Fresh Selection – Chicken Caesar Salad leaves 73g sugar for daily intake threshold of sugar. Fresh Selection – Chicken Caesar Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fresh Selection – Chicken Caesar Salad 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh Selection – Chicken Caesar Salad. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Fresh Selection – Chicken Caesar Salad.
There are similar foods to the Fresh Selection – Chicken Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Selection Chicken Caesar Salad Kit, Salad, Chicken Caesar Salad, Chicken Caesar Salad, and Chicken Caesar Salad.
The nutrients table of the Fresh Selection – Chicken Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh Selection – Chicken Caesar Salad |
Nutrient values for Fresh Selection – Chicken Caesar Salad |
|---|---|
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Serving size |
1 bowl |
|
Calories |
240 |
|
Carbs percentage |
22% |
|
Fat percentage |
49% |
|
Protein percentage |
29% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
130 % |
|
Vitamin c |
8 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Fresh Selection – Chicken Caesar Salad?
The alternative foods for Fresh Selection – Chicken Caesar Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh Selection – Chicken Caesar Salad are listed below.
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Amy’s – Spaghetti is an alternative to Fresh Selection – Chicken Caesar Salad because it has 240 calories, similar to Fresh Selection – Chicken Caesar Salad. The Amy’s – Spaghetti has more iron than Fresh Selection – Chicken Caesar Salad, and less calcium than Fresh Selection – Chicken Caesar Salad. The Amy’s – Spaghetti has less protein than Fresh Selection – Chicken Caesar Salad. To learn more about Amy’s – Spaghetti, read related food calories, and a nutrition guide.
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Amy’s Light and Lean – Spaghetti is an alternative to Fresh Selection – Chicken Caesar Salad because it has 240 calories, similar to Fresh Selection – Chicken Caesar Salad. The Amy’s Light and Lean – Spaghetti has more iron than Fresh Selection – Chicken Caesar Salad, and less calcium than Fresh Selection – Chicken Caesar Salad. The Amy’s Light and Lean – Spaghetti has less protein than Fresh Selection – Chicken Caesar Salad. To learn more about Amy’s Light and Lean – Spaghetti, read related food calories, and a nutrition guide.
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Annie’s Chun’s – Soup Bowl is an alternative to Fresh Selection – Chicken Caesar Salad because it has 240 calories, similar to Fresh Selection – Chicken Caesar Salad. The Annie’s Chun’s – Soup Bowl has less iron than Fresh Selection – Chicken Caesar Salad, and less calcium than Fresh Selection – Chicken Caesar Salad. The Annie’s Chun’s – Soup Bowl has less protein than Fresh Selection – Chicken Caesar Salad. To learn more about Annie’s Chun’s – Soup Bowl, read related food calories, and a nutrition guide.
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Kroger – Santa Fe Salad is an alternative to Fresh Selection – Chicken Caesar Salad because it has 240 calories, similar to Fresh Selection – Chicken Caesar Salad. The Kroger – Santa Fe Salad has less iron than Fresh Selection – Chicken Caesar Salad, and more calcium than Fresh Selection – Chicken Caesar Salad. The Kroger – Santa Fe Salad has less protein than Fresh Selection – Chicken Caesar Salad. To learn more about Kroger – Santa Fe Salad, read related food calories, and a nutrition guide.
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Amy’s – Light & Lean Spaghetti Italiano is an alternative to Fresh Selection – Chicken Caesar Salad because it has 240 calories, similar to Fresh Selection – Chicken Caesar Salad. The Amy’s – Light & Lean Spaghetti Italiano has more iron than Fresh Selection – Chicken Caesar Salad, and less calcium than Fresh Selection – Chicken Caesar Salad. The Amy’s – Light & Lean Spaghetti Italiano has less protein than Fresh Selection – Chicken Caesar Salad. To learn more about Amy’s – Light & Lean Spaghetti Italiano, read related food calories, and a nutrition guide.