Fresh Selection – House Salad with Bacon is a Fresh Selection type of food with 2 cups serving size that provides 160 calories. Fresh Selection – House Salad with Bacon has 18% carbohydrate, and 69% fat, 13% protein in 100 gram of Fresh Selection – House Salad with Bacon. Fresh Selection – House Salad with Bacon nutrient values are 7 g carbohydrate, 5 g protein, and 12 g fat. Fresh Selection – House Salad with Bacon has the vitamins A, and C within it. Fresh Selection – House Salad with Bacon has 120 % vitamin A and 30 % vitamin C. Fresh Selection – House Salad with Bacon has 400 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Fresh Selection – House Salad with Bacon has 2 g dietary fiber, and 2 g sugar. 1 serving of Fresh Selection – House Salad with Bacon provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fresh Selection – House Salad with Bacon provides 160g of 2,000 cal by leaving 1,840 cal.
Fresh Selection – House Salad with Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh Selection – House Salad with Bacon provides 12g fat for total of 67g. After 1 serving of Fresh Selection – House Salad with Bacon, 55g is needed for heart health. Fresh Selection – House Salad with Bacon provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Fresh Selection – House Salad with Bacon causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Fresh Selection – House Salad with Bacon is one of the possibilities. 7g is provided by Fresh Selection – House Salad with Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh Selection – House Salad with Bacon leaves 243g carbohydrates for low-carb dieting. 1 serving of Fresh Selection – House Salad with Bacon provides 2g sugar for daily 75g sugar intake. 1 serving of Fresh Selection – House Salad with Bacon leaves 73g sugar for daily intake threshold of sugar. Fresh Selection – House Salad with Bacon provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fresh Selection – House Salad with Bacon 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh Selection – House Salad with Bacon. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh Selection – House Salad with Bacon.
There are similar foods to the Fresh Selection – House Salad with Bacon in terms of nutrition, daily intake amount, and calorie amount. These are House Salad with Bacon, House Salad With Bacon (Corrected 4/28/15), House Salad With Bacon, House Salad with Bacon Kit, and House Salad With Bacon Net Carbs.
The nutrients table of the Fresh Selection – House Salad with Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh Selection – House Salad with Bacon |
Nutrient values for Fresh Selection – House Salad with Bacon |
|---|---|
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Serving size |
2 cups |
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Calories |
160 |
|
Carbs percentage |
18% |
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Fat percentage |
69% |
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Protein percentage |
13% |
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Carbs |
7 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
12 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
400 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
120 % |
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Vitamin c |
30 % |
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Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Fresh Selection – House Salad with Bacon?
The alternative foods for Fresh Selection – House Salad with Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh Selection – House Salad with Bacon are listed below.
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Trader Joe’s – White Cheddar Popcorn is an alternative to Fresh Selection – House Salad with Bacon because it has 160 calories, similar to Fresh Selection – House Salad with Bacon. The Trader Joe’s – White Cheddar Popcorn has less iron than Fresh Selection – House Salad with Bacon, and less calcium than Fresh Selection – House Salad with Bacon. The Trader Joe’s – White Cheddar Popcorn has less protein than Fresh Selection – House Salad with Bacon. To learn more about Trader Joe’s – White Cheddar Popcorn, read related food calories, and a nutrition guide.
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Dole – Apple Crisp is an alternative to Fresh Selection – House Salad with Bacon because it has 160 calories, similar to Fresh Selection – House Salad with Bacon. The Dole – Apple Crisp has less iron than Fresh Selection – House Salad with Bacon, and less calcium than Fresh Selection – House Salad with Bacon. The Dole – Apple Crisp has less protein than Fresh Selection – House Salad with Bacon. To learn more about Dole – Apple Crisp, read related food calories, and a nutrition guide.
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Trader Joe’s – Movie Theater Popcorn is an alternative to Fresh Selection – House Salad with Bacon because it has 160 calories, similar to Fresh Selection – House Salad with Bacon. The Trader Joe’s – Movie Theater Popcorn has less iron than Fresh Selection – House Salad with Bacon, and less calcium than Fresh Selection – House Salad with Bacon. The Trader Joe’s – Movie Theater Popcorn has less protein than Fresh Selection – House Salad with Bacon. To learn more about Trader Joe’s – Movie Theater Popcorn, read related food calories, and a nutrition guide.
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Trader Joe’s – Movie Theatre Popcorn is an alternative to Fresh Selection – House Salad with Bacon because it has 160 calories, similar to Fresh Selection – House Salad with Bacon. The Trader Joe’s – Movie Theatre Popcorn has less iron than Fresh Selection – House Salad with Bacon, and less calcium than Fresh Selection – House Salad with Bacon. The Trader Joe’s – Movie Theatre Popcorn has less protein than Fresh Selection – House Salad with Bacon. To learn more about Trader Joe’s – Movie Theatre Popcorn, read related food calories, and a nutrition guide.
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Smartfood Selects – Buffalo Cheddar Popcorn is an alternative to Fresh Selection – House Salad with Bacon because it has 160 calories, similar to Fresh Selection – House Salad with Bacon. The Smartfood Selects – Buffalo Cheddar Popcorn has less iron than Fresh Selection – House Salad with Bacon, and less calcium than Fresh Selection – House Salad with Bacon. The Smartfood Selects – Buffalo Cheddar Popcorn has less protein than Fresh Selection – House Salad with Bacon. To learn more about Smartfood Selects – Buffalo Cheddar Popcorn, read related food calories, and a nutrition guide.