Trader Joe’s – White Cheddar Popcorn is a Trader Joe’s type of food with 2 cups serving size that provides 160 calories. Trader Joe’s – White Cheddar Popcorn has 38% carbohydrate, and 52% fat, 10% protein in 100 gram of Trader Joe’s – White Cheddar Popcorn. Trader Joe’s – White Cheddar Popcorn nutrient values are 15 g carbohydrate, 4 g protein, and 9 g fat. Trader Joe’s – White Cheddar Popcorn has the vitamins A, and C within it. Trader Joe’s – White Cheddar Popcorn has 0 % vitamin A and 2 % vitamin C. Trader Joe’s – White Cheddar Popcorn has 200 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Trader Joe’s – White Cheddar Popcorn has 3 g dietary fiber, and 3 g sugar. 1 serving of Trader Joe’s – White Cheddar Popcorn provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Trader Joe’s – White Cheddar Popcorn provides 160g of 2,000 cal by leaving 1,840 cal.
Trader Joe’s – White Cheddar Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – White Cheddar Popcorn provides 9g fat for total of 67g. After 1 serving of Trader Joe’s – White Cheddar Popcorn, 58g is needed for heart health. Trader Joe’s – White Cheddar Popcorn provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Trader Joe’s – White Cheddar Popcorn causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – White Cheddar Popcorn is one of the possibilities. 15g is provided by Trader Joe’s – White Cheddar Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – White Cheddar Popcorn leaves 235g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – White Cheddar Popcorn provides 3g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – White Cheddar Popcorn leaves 72g sugar for daily intake threshold of sugar. Trader Joe’s – White Cheddar Popcorn provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – White Cheddar Popcorn 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – White Cheddar Popcorn. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – White Cheddar Popcorn.
There are similar foods to the Trader Joe’s – White Cheddar Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are White Cheddar Popcorn, White Cheddar Popcorn, Baconesque, Baconesque White Cheddar Popcorn, Puffy White Cheddar Popcorn, and White Cheddar Popcorn -tj.
The nutrients table of the Trader Joe’s – White Cheddar Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – White Cheddar Popcorn |
Nutrient values for Trader Joe’s – White Cheddar Popcorn |
|---|---|
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Serving size |
2 cups |
|
Calories |
160 |
|
Carbs percentage |
38% |
|
Fat percentage |
52% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – White Cheddar Popcorn?
The alternative foods for Trader Joe’s – White Cheddar Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – White Cheddar Popcorn are listed below.
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Fresh Selection – House Salad with Bacon is an alternative to Trader Joe’s – White Cheddar Popcorn because it has 160 calories, similar to Trader Joe’s – White Cheddar Popcorn. The Fresh Selection – House Salad with Bacon has more iron than Trader Joe’s – White Cheddar Popcorn, and more calcium than Trader Joe’s – White Cheddar Popcorn. The Fresh Selection – House Salad with Bacon has more protein than Trader Joe’s – White Cheddar Popcorn. To learn more about Fresh Selection – House Salad with Bacon, read related food calories, and a nutrition guide.
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Dole – Apple Crisp is an alternative to Trader Joe’s – White Cheddar Popcorn because it has 160 calories, similar to Trader Joe’s – White Cheddar Popcorn. The Dole – Apple Crisp has similar iron to Trader Joe’s – White Cheddar Popcorn, and less calcium than Trader Joe’s – White Cheddar Popcorn. The Dole – Apple Crisp has less protein than Trader Joe’s – White Cheddar Popcorn. To learn more about Dole – Apple Crisp, read related food calories, and a nutrition guide.
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Trader Joe’s – Movie Theater Popcorn is an alternative to Trader Joe’s – White Cheddar Popcorn because it has 160 calories, similar to Trader Joe’s – White Cheddar Popcorn. The Trader Joe’s – Movie Theater Popcorn has less iron than Trader Joe’s – White Cheddar Popcorn, and less calcium than Trader Joe’s – White Cheddar Popcorn. The Trader Joe’s – Movie Theater Popcorn has less protein than Trader Joe’s – White Cheddar Popcorn. To learn more about Trader Joe’s – Movie Theater Popcorn, read related food calories, and a nutrition guide.
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Trader Joe’s – Movie Theatre Popcorn is an alternative to Trader Joe’s – White Cheddar Popcorn because it has 160 calories, similar to Trader Joe’s – White Cheddar Popcorn. The Trader Joe’s – Movie Theatre Popcorn has less iron than Trader Joe’s – White Cheddar Popcorn, and less calcium than Trader Joe’s – White Cheddar Popcorn. The Trader Joe’s – Movie Theatre Popcorn has less protein than Trader Joe’s – White Cheddar Popcorn. To learn more about Trader Joe’s – Movie Theatre Popcorn, read related food calories, and a nutrition guide.
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Smartfood Selects – Buffalo Cheddar Popcorn is an alternative to Trader Joe’s – White Cheddar Popcorn because it has 160 calories, similar to Trader Joe’s – White Cheddar Popcorn. The Smartfood Selects – Buffalo Cheddar Popcorn has less iron than Trader Joe’s – White Cheddar Popcorn, and less calcium than Trader Joe’s – White Cheddar Popcorn. The Smartfood Selects – Buffalo Cheddar Popcorn has less protein than Trader Joe’s – White Cheddar Popcorn. To learn more about Smartfood Selects – Buffalo Cheddar Popcorn, read related food calories, and a nutrition guide.