Friendly Farms – Probiotic Vanilla Lowfat Yogurt is a Friendly Farms type of food with 1 Container serving size that provides 110 calories. Friendly Farms – Probiotic Vanilla Lowfat Yogurt has 80% carbohydrate, and 9% fat, 11% protein in 100 gram of Friendly Farms – Probiotic Vanilla Lowfat Yogurt. Friendly Farms – Probiotic Vanilla Lowfat Yogurt nutrient values are 21 g carbohydrate, 3 g protein, and 1 g fat. Friendly Farms – Probiotic Vanilla Lowfat Yogurt has the vitamins A, and C within it. Friendly Farms – Probiotic Vanilla Lowfat Yogurt has 0 % vitamin A and 2 % vitamin C. Friendly Farms – Probiotic Vanilla Lowfat Yogurt has 60 mg sodium, 180 mg potassium, 5 mg cholesterol, and 0 g trans fat. Friendly Farms – Probiotic Vanilla Lowfat Yogurt has 0 g dietary fiber, and 18 g sugar. 1 serving of Friendly Farms – Probiotic Vanilla Lowfat Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Friendly Farms – Probiotic Vanilla Lowfat Yogurt provides 110g of 2,000 cal by leaving 1,890 cal.
Friendly Farms – Probiotic Vanilla Lowfat Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Friendly Farms – Probiotic Vanilla Lowfat Yogurt provides 1g fat for total of 67g. After 1 serving of Friendly Farms – Probiotic Vanilla Lowfat Yogurt, 66g is needed for heart health. Friendly Farms – Probiotic Vanilla Lowfat Yogurt provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Friendly Farms – Probiotic Vanilla Lowfat Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Friendly Farms – Probiotic Vanilla Lowfat Yogurt is one of the possibilities. 21g is provided by Friendly Farms – Probiotic Vanilla Lowfat Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Friendly Farms – Probiotic Vanilla Lowfat Yogurt leaves 229g carbohydrates for low-carb dieting. 1 serving of Friendly Farms – Probiotic Vanilla Lowfat Yogurt provides 18g sugar for daily 75g sugar intake. 1 serving of Friendly Farms – Probiotic Vanilla Lowfat Yogurt leaves 57g sugar for daily intake threshold of sugar. Friendly Farms – Probiotic Vanilla Lowfat Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Friendly Farms – Probiotic Vanilla Lowfat Yogurt 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Friendly Farms – Probiotic Vanilla Lowfat Yogurt. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Friendly Farms – Probiotic Vanilla Lowfat Yogurt.
There are similar foods to the Friendly Farms – Probiotic Vanilla Lowfat Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt, Probiotic, Vanilla Lowfat, Probiotic Lowfat Yogurt, Vanilla, Probiotic Vanilla Lowfat Yogurt, Probiotic Lowfat Yogurt, and Probiotic Vanilla Lowfat Yogurt.
The nutrients table of the Friendly Farms – Probiotic Vanilla Lowfat Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Friendly Farms – Probiotic Vanilla Lowfat Yogurt |
Nutrient values for Friendly Farms – Probiotic Vanilla Lowfat Yogurt |
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Serving size |
1 Container |
|
Calories |
110 |
|
Carbs percentage |
80% |
|
Fat percentage |
9% |
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Protein percentage |
11% |
|
Carbs |
21 g |
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Dietary fiber |
0 g |
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Sugar |
18 g |
|
Fat |
1 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
3 g |
|
Sodium |
60 mg |
|
Potassium |
180 mg |
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Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
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Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Friendly Farms – Probiotic Vanilla Lowfat Yogurt?
The alternative foods for Friendly Farms – Probiotic Vanilla Lowfat Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Friendly Farms – Probiotic Vanilla Lowfat Yogurt are listed below.
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Yoplait Light Fat Free Yogurt – Strawberry Shortcake is an alternative to Friendly Farms – Probiotic Vanilla Lowfat Yogurt because it has 110 calories, similar to Friendly Farms – Probiotic Vanilla Lowfat Yogurt. The Yoplait Light Fat Free Yogurt – Strawberry Shortcake has similar iron to Friendly Farms – Probiotic Vanilla Lowfat Yogurt, and more calcium than Friendly Farms – Probiotic Vanilla Lowfat Yogurt. The Yoplait Light Fat Free Yogurt – Strawberry Shortcake has more protein than Friendly Farms – Probiotic Vanilla Lowfat Yogurt. To learn more about Yoplait Light Fat Free Yogurt – Strawberry Shortcake, read related food calories, and a nutrition guide.
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Ja! – Advant Edge is an alternative to Friendly Farms – Probiotic Vanilla Lowfat Yogurt because it has 110 calories, similar to Friendly Farms – Probiotic Vanilla Lowfat Yogurt. The Ja! – Advant Edge has more iron than Friendly Farms – Probiotic Vanilla Lowfat Yogurt, and more calcium than Friendly Farms – Probiotic Vanilla Lowfat Yogurt. The Ja! – Advant Edge has more protein than Friendly Farms – Probiotic Vanilla Lowfat Yogurt. To learn more about Ja! – Advant Edge, read related food calories, and a nutrition guide.
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Stonyfield Organic Greek Yogurt – Vanilla is an alternative to Friendly Farms – Probiotic Vanilla Lowfat Yogurt because it has 110 calories, similar to Friendly Farms – Probiotic Vanilla Lowfat Yogurt. The Stonyfield Organic Greek Yogurt – Vanilla has similar iron to Friendly Farms – Probiotic Vanilla Lowfat Yogurt, and similar calcium to Friendly Farms – Probiotic Vanilla Lowfat Yogurt. The Stonyfield Organic Greek Yogurt – Vanilla has more protein than Friendly Farms – Probiotic Vanilla Lowfat Yogurt. To learn more about Stonyfield Organic Greek Yogurt – Vanilla, read related food calories, and a nutrition guide.
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Yoplait Light Fat Free – Strawberry Shortcake is an alternative to Friendly Farms – Probiotic Vanilla Lowfat Yogurt because it has 110 calories, similar to Friendly Farms – Probiotic Vanilla Lowfat Yogurt. The Yoplait Light Fat Free – Strawberry Shortcake has similar iron to Friendly Farms – Probiotic Vanilla Lowfat Yogurt, and more calcium than Friendly Farms – Probiotic Vanilla Lowfat Yogurt. The Yoplait Light Fat Free – Strawberry Shortcake has more protein than Friendly Farms – Probiotic Vanilla Lowfat Yogurt. To learn more about Yoplait Light Fat Free – Strawberry Shortcake, read related food calories, and a nutrition guide.