Ja! – Advant Edge is a Ja! type of food with 1 Container serving size that provides 110 calories. Ja! – Advant Edge has 14% carbohydrate, and 24% fat, 61% protein in 100 gram of Ja! – Advant Edge. Ja! – Advant Edge nutrient values are 4 g carbohydrate, 17 g protein, and 3 g fat. Ja! – Advant Edge has the vitamins A, and C within it. Ja! – Advant Edge has 20 % vitamin A and 45 % vitamin C. Ja! – Advant Edge has 340 mg sodium, 470 mg potassium, 20 mg cholesterol, and 0 g trans fat. Ja! – Advant Edge has 1 g dietary fiber, and 0 g sugar. 1 serving of Ja! – Advant Edge provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ja! – Advant Edge provides 110g of 2,000 cal by leaving 1,890 cal.
Ja! – Advant Edge and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Advant Edge provides 3g fat for total of 67g. After 1 serving of Ja! – Advant Edge, 64g is needed for heart health. Ja! – Advant Edge provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Ja! – Advant Edge causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Ja! – Advant Edge is one of the possibilities. 4g is provided by Ja! – Advant Edge for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Advant Edge leaves 246g carbohydrates for low-carb dieting. 1 serving of Ja! – Advant Edge provides –g sugar for daily 75g sugar intake. 1 serving of Ja! – Advant Edge leaves 75g sugar for daily intake threshold of sugar. Ja! – Advant Edge provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ja! – Advant Edge 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Advant Edge. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Ja! – Advant Edge.
There are similar foods to the Ja! – Advant Edge in terms of nutrition, daily intake amount, and calorie amount. These are shake, French Vanilla, Vanilla, Advant Edge Carb Control, and advant edge creamy vanilla.
The nutrients table of the Ja! – Advant Edge with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ja! – Advant Edge |
Nutrient values for Ja! – Advant Edge |
|---|---|
|
Serving size |
1 Container |
|
Calories |
110 |
|
Carbs percentage |
14% |
|
Fat percentage |
24% |
|
Protein percentage |
61% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
340 mg |
|
Potassium |
470 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
45 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Ja! – Advant Edge?
The alternative foods for Ja! – Advant Edge involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ja! – Advant Edge are listed below.
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Yoplait Light Fat Free Yogurt – Strawberry Shortcake is an alternative to Ja! – Advant Edge because it has 110 calories, similar to Ja! – Advant Edge. The Yoplait Light Fat Free Yogurt – Strawberry Shortcake has less iron than Ja! – Advant Edge, and similar calcium to Ja! – Advant Edge. The Yoplait Light Fat Free Yogurt – Strawberry Shortcake has less protein than Ja! – Advant Edge. To learn more about Yoplait Light Fat Free Yogurt – Strawberry Shortcake, read related food calories, and a nutrition guide.
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Friendly Farms – Probiotic Vanilla Lowfat Yogurt is an alternative to Ja! – Advant Edge because it has 110 calories, similar to Ja! – Advant Edge. The Friendly Farms – Probiotic Vanilla Lowfat Yogurt has less iron than Ja! – Advant Edge, and less calcium than Ja! – Advant Edge. The Friendly Farms – Probiotic Vanilla Lowfat Yogurt has less protein than Ja! – Advant Edge. To learn more about Friendly Farms – Probiotic Vanilla Lowfat Yogurt, read related food calories, and a nutrition guide.
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Stonyfield Organic Greek Yogurt – Vanilla is an alternative to Ja! – Advant Edge because it has 110 calories, similar to Ja! – Advant Edge. The Stonyfield Organic Greek Yogurt – Vanilla has less iron than Ja! – Advant Edge, and less calcium than Ja! – Advant Edge. The Stonyfield Organic Greek Yogurt – Vanilla has less protein than Ja! – Advant Edge. To learn more about Stonyfield Organic Greek Yogurt – Vanilla, read related food calories, and a nutrition guide.
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Yoplait Light Fat Free – Strawberry Shortcake is an alternative to Ja! – Advant Edge because it has 110 calories, similar to Ja! – Advant Edge. The Yoplait Light Fat Free – Strawberry Shortcake has less iron than Ja! – Advant Edge, and similar calcium to Ja! – Advant Edge. The Yoplait Light Fat Free – Strawberry Shortcake has less protein than Ja! – Advant Edge. To learn more about Yoplait Light Fat Free – Strawberry Shortcake, read related food calories, and a nutrition guide.