Frito Lay – Honey Roasted Peanuts is a Frito Lay type of food with 1.375 oz serving size that provides 230 calories. Frito Lay – Honey Roasted Peanuts has 17% carbohydrate, and 66% fat, 17% protein in 100 gram of Frito Lay – Honey Roasted Peanuts. Frito Lay – Honey Roasted Peanuts nutrient values are 10 g carbohydrate, 10 g protein, and 17 g fat. Frito Lay – Honey Roasted Peanuts has the vitamins A, and C within it. Frito Lay – Honey Roasted Peanuts has 0 % vitamin A and 0 % vitamin C. Frito Lay – Honey Roasted Peanuts has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Frito Lay – Honey Roasted Peanuts has 3 g dietary fiber, and 6 g sugar. 1 serving of Frito Lay – Honey Roasted Peanuts provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Frito Lay – Honey Roasted Peanuts provides 230g of 2,000 cal by leaving 1,770 cal.
Frito Lay – Honey Roasted Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Frito Lay – Honey Roasted Peanuts provides 17g fat for total of 67g. After 1 serving of Frito Lay – Honey Roasted Peanuts, 50g is needed for heart health. Frito Lay – Honey Roasted Peanuts provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Frito Lay – Honey Roasted Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Frito Lay – Honey Roasted Peanuts is one of the possibilities. 10g is provided by Frito Lay – Honey Roasted Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Frito Lay – Honey Roasted Peanuts leaves 240g carbohydrates for low-carb dieting. 1 serving of Frito Lay – Honey Roasted Peanuts provides 6g sugar for daily 75g sugar intake. 1 serving of Frito Lay – Honey Roasted Peanuts leaves 69g sugar for daily intake threshold of sugar. Frito Lay – Honey Roasted Peanuts provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Frito Lay – Honey Roasted Peanuts 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Frito Lay – Honey Roasted Peanuts. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Frito Lay – Honey Roasted Peanuts.
There are similar foods to the Frito Lay – Honey Roasted Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Honey Roasted Peanuts, Honey Roasted Peanuts, Honey Roasted Peanuts, Honey Roasted Peanuts, and Munchies Peanuts, Honey Roasted.
The nutrients table of the Frito Lay – Honey Roasted Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Frito Lay – Honey Roasted Peanuts |
Nutrient values for Frito Lay – Honey Roasted Peanuts |
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Serving size |
1.375 oz |
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Calories |
230 |
|
Carbs percentage |
17% |
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Fat percentage |
66% |
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Protein percentage |
17% |
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Carbs |
10 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
17 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
120 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Frito Lay – Honey Roasted Peanuts?
The similar foods to Frito Lay – Honey Roasted Peanuts involve alike nutritional values from the same Frito Lay type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Frito Lay – Honey Roasted Peanuts are listed below.
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Frito Lay – Trail Mix – Nut & Fruit is a similar nourishment to Frito Lay – Honey Roasted Peanuts because both of the Frito Lay – Honey Roasted Peanuts and Frito Lay – Trail Mix – Nut & Fruit are from Frito Lay. The Frito Lay – Honey Roasted Peanuts has more calories than Frito Lay – Trail Mix – Nut & Fruit because Frito Lay – Honey Roasted Peanuts has 230 calories, and it is 80 more calories than Frito Lay – Trail Mix – Nut & Fruit. The Frito Lay – Trail Mix – Nut & Fruit has less iron than Frito Lay – Honey Roasted Peanuts, and more calcium than Frito Lay – Honey Roasted Peanuts. The Frito Lay – Trail Mix – Nut & Fruit has less protein than Frito Lay – Honey Roasted Peanuts. To learn more about Frito Lay – Trail Mix – Nut & Fruit, read related food calories, and a nutrition guide.
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Frito Lay – Ruffles is a similar nourishment to Frito Lay – Honey Roasted Peanuts because both of the Frito Lay – Honey Roasted Peanuts and Frito Lay – Ruffles are from Frito Lay. The Frito Lay – Honey Roasted Peanuts has more calories than Frito Lay – Ruffles because Frito Lay – Honey Roasted Peanuts has 230 calories, and it is 70 more calories than Frito Lay – Ruffles. The Frito Lay – Ruffles has less iron than Frito Lay – Honey Roasted Peanuts, and similar calcium to Frito Lay – Honey Roasted Peanuts. The Frito Lay – Ruffles has less protein than Frito Lay – Honey Roasted Peanuts. To learn more about Frito Lay – Ruffles, read related food calories, and a nutrition guide.
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Frito Lay – Chips is a similar nourishment to Frito Lay – Honey Roasted Peanuts because both of the Frito Lay – Honey Roasted Peanuts and Frito Lay – Chips are from Frito Lay. The Frito Lay – Honey Roasted Peanuts has more calories than Frito Lay – Chips because Frito Lay – Honey Roasted Peanuts has 230 calories, and it is 70 more calories than Frito Lay – Chips. The Frito Lay – Chips has less iron than Frito Lay – Honey Roasted Peanuts, and more calcium than Frito Lay – Honey Roasted Peanuts. The Frito Lay – Chips has less protein than Frito Lay – Honey Roasted Peanuts. To learn more about Frito Lay – Chips, read related food calories, and a nutrition guide.
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Frito Lay – Almonds is a similar nourishment to Frito Lay – Honey Roasted Peanuts because both of the Frito Lay – Honey Roasted Peanuts and Frito Lay – Almonds are from Frito Lay. The Frito Lay – Honey Roasted Peanuts has more calories than Frito Lay – Almonds because Frito Lay – Honey Roasted Peanuts has 230 calories, and it is 40 more calories than Frito Lay – Almonds. The Frito Lay – Almonds has similar iron to Frito Lay – Honey Roasted Peanuts, and more calcium than Frito Lay – Honey Roasted Peanuts. The Frito Lay – Almonds has less protein than Frito Lay – Honey Roasted Peanuts. To learn more about Frito Lay – Almonds, read related food calories, and a nutrition guide.
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Frito Lay – Salted Peanuts 2/$1 is a similar nourishment to Frito Lay – Honey Roasted Peanuts because both of the Frito Lay – Honey Roasted Peanuts and Frito Lay – Salted Peanuts 2/$1 are from Frito Lay. The Frito Lay – Honey Roasted Peanuts has less calories than Frito Lay – Salted Peanuts 2/$1 because Frito Lay – Honey Roasted Peanuts has 230 calories, and it is 30 less calories than Frito Lay – Salted Peanuts 2/$1. The Frito Lay – Salted Peanuts 2/$1 has similar iron to Frito Lay – Honey Roasted Peanuts, and more calcium than Frito Lay – Honey Roasted Peanuts. The Frito Lay – Salted Peanuts 2/$1 has more protein than Frito Lay – Honey Roasted Peanuts. To learn more about Frito Lay – Salted Peanuts 2/$1, read related food calories, and a nutrition guide.