Frito Lay – Scoops!! is a Frito Lay type of food with 10 chips serving size that provides 160 calories. Frito Lay – Scoops!! has 40% carbohydrate, and 56% fat, 5% protein in 100 gram of Frito Lay – Scoops!!. Frito Lay – Scoops!! nutrient values are 16 g carbohydrate, 2 g protein, and 10 g fat. Frito Lay – Scoops!! has the vitamins A, and C within it. Frito Lay – Scoops!! has 0 % vitamin A and 0 % vitamin C. Frito Lay – Scoops!! has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Frito Lay – Scoops!! has 1 g dietary fiber, and 0 g sugar. 1 serving of Frito Lay – Scoops!! provides 0 % iron, 5 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Frito Lay – Scoops!! provides 160g of 2,000 cal by leaving 1,840 cal.
Frito Lay – Scoops!! and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Frito Lay – Scoops!! provides 10g fat for total of 67g. After 1 serving of Frito Lay – Scoops!!, 57g is needed for heart health. Frito Lay – Scoops!! provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Frito Lay – Scoops!! causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Frito Lay – Scoops!! is one of the possibilities. 16g is provided by Frito Lay – Scoops!! for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Frito Lay – Scoops!! leaves 234g carbohydrates for low-carb dieting. 1 serving of Frito Lay – Scoops!! provides –g sugar for daily 75g sugar intake. 1 serving of Frito Lay – Scoops!! leaves 75g sugar for daily intake threshold of sugar. Frito Lay – Scoops!! provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Frito Lay – Scoops!! 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Frito Lay – Scoops!!. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Frito Lay – Scoops!!.
There are similar foods to the Frito Lay – Scoops!! in terms of nutrition, daily intake amount, and calorie amount. These are Fritos Scoops, scoops, Tostitos Scoops!, Tostitos Scoops, and Multigrain Scoops.
The nutrients table of the Frito Lay – Scoops!! with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Frito Lay – Scoops!! |
Nutrient values for Frito Lay – Scoops!! |
|---|---|
|
Serving size |
10 chips |
|
Calories |
160 |
|
Carbs percentage |
40% |
|
Fat percentage |
56% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Frito Lay – Scoops!!?
The alternative foods for Frito Lay – Scoops!! involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Frito Lay – Scoops!! are listed below.
-
Ruffles Sour Cream & Onion – Chips is an alternative to Frito Lay – Scoops!! because it has 160 calories, similar to Frito Lay – Scoops!!. The Ruffles Sour Cream & Onion – Chips has more iron than Frito Lay – Scoops!!, and less calcium than Frito Lay – Scoops!!. The Ruffles Sour Cream & Onion – Chips has similar protein to Frito Lay – Scoops!!. To learn more about Ruffles Sour Cream & Onion – Chips, read related food calories, and a nutrition guide.
-
Ruffles – Jalapeno Ranch is an alternative to Frito Lay – Scoops!! because it has 160 calories, similar to Frito Lay – Scoops!!. The Ruffles – Jalapeno Ranch has more iron than Frito Lay – Scoops!!, and less calcium than Frito Lay – Scoops!!. The Ruffles – Jalapeno Ranch has similar protein to Frito Lay – Scoops!!. To learn more about Ruffles – Jalapeno Ranch, read related food calories, and a nutrition guide.
-
Trader Joe’s – Organic Corn Chip Dippers is an alternative to Frito Lay – Scoops!! because it has 160 calories, similar to Frito Lay – Scoops!!. The Trader Joe’s – Organic Corn Chip Dippers has more iron than Frito Lay – Scoops!!, and similar calcium to Frito Lay – Scoops!!. The Trader Joe’s – Organic Corn Chip Dippers has similar protein to Frito Lay – Scoops!!. To learn more about Trader Joe’s – Organic Corn Chip Dippers, read related food calories, and a nutrition guide.
-
Fiesta tortilla chips – Tortilla Chips is an alternative to Frito Lay – Scoops!! because it has 160 calories, similar to Frito Lay – Scoops!!. The Fiesta tortilla chips – Tortilla Chips has more iron than Frito Lay – Scoops!!, and less calcium than Frito Lay – Scoops!!. The Fiesta tortilla chips – Tortilla Chips has similar protein to Frito Lay – Scoops!!. To learn more about Fiesta tortilla chips – Tortilla Chips, read related food calories, and a nutrition guide.
-
Trader Joe’s – Organic Corn Chips is an alternative to Frito Lay – Scoops!! because it has 160 calories, similar to Frito Lay – Scoops!!. The Trader Joe’s – Organic Corn Chips has more iron than Frito Lay – Scoops!!, and similar calcium to Frito Lay – Scoops!!. The Trader Joe’s – Organic Corn Chips has similar protein to Frito Lay – Scoops!!. To learn more about Trader Joe’s – Organic Corn Chips, read related food calories, and a nutrition guide.