Trader Joe’s – Organic Corn Chips is a Trader Joe’s type of food with 10 chips serving size that provides 160 calories. Trader Joe’s – Organic Corn Chips has 40% carbohydrate, and 56% fat, 5% protein in 100 gram of Trader Joe’s – Organic Corn Chips. Trader Joe’s – Organic Corn Chips nutrient values are 16 g carbohydrate, 2 g protein, and 10 g fat. Trader Joe’s – Organic Corn Chips has the vitamins A, and C within it. Trader Joe’s – Organic Corn Chips has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Organic Corn Chips has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Organic Corn Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Organic Corn Chips provides 2 % iron, 3 g polyunsaturated and 5 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Organic Corn Chips provides 160g of 2,000 cal by leaving 1,840 cal.
Trader Joe’s – Organic Corn Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Organic Corn Chips provides 10g fat for total of 67g. After 1 serving of Trader Joe’s – Organic Corn Chips, 57g is needed for heart health. Trader Joe’s – Organic Corn Chips provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Trader Joe’s – Organic Corn Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Organic Corn Chips is one of the possibilities. 16g is provided by Trader Joe’s – Organic Corn Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Organic Corn Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Organic Corn Chips provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Organic Corn Chips leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Organic Corn Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Organic Corn Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Organic Corn Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Organic Corn Chips.
There are similar foods to the Trader Joe’s – Organic Corn Chips in terms of nutrition, daily intake amount, and calorie amount. These are Dippers, Organic Blue Corn Tortilla Chips, Organic White Corn Tortilla Chips, Corn Chips, and Organic White Corn Tortilla Chips.
The nutrients table of the Trader Joe’s – Organic Corn Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Organic Corn Chips |
Nutrient values for Trader Joe’s – Organic Corn Chips |
|---|---|
|
Serving size |
10 chips |
|
Calories |
160 |
|
Carbs percentage |
40% |
|
Fat percentage |
56% |
|
Protein percentage |
5% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Organic Corn Chips?
The alternative foods for Trader Joe’s – Organic Corn Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Organic Corn Chips are listed below.
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Ruffles Sour Cream & Onion – Chips is an alternative to Trader Joe’s – Organic Corn Chips because it has 160 calories, similar to Trader Joe’s – Organic Corn Chips. The Ruffles Sour Cream & Onion – Chips has similar iron to Trader Joe’s – Organic Corn Chips, and less calcium than Trader Joe’s – Organic Corn Chips. The Ruffles Sour Cream & Onion – Chips has similar protein to Trader Joe’s – Organic Corn Chips. To learn more about Ruffles Sour Cream & Onion – Chips, read related food calories, and a nutrition guide.
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Ruffles – Jalapeno Ranch is an alternative to Trader Joe’s – Organic Corn Chips because it has 160 calories, similar to Trader Joe’s – Organic Corn Chips. The Ruffles – Jalapeno Ranch has similar iron to Trader Joe’s – Organic Corn Chips, and less calcium than Trader Joe’s – Organic Corn Chips. The Ruffles – Jalapeno Ranch has similar protein to Trader Joe’s – Organic Corn Chips. To learn more about Ruffles – Jalapeno Ranch, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Corn Chip Dippers is an alternative to Trader Joe’s – Organic Corn Chips because it has 160 calories, similar to Trader Joe’s – Organic Corn Chips. The Trader Joe’s – Organic Corn Chip Dippers has similar iron to Trader Joe’s – Organic Corn Chips, and similar calcium to Trader Joe’s – Organic Corn Chips. The Trader Joe’s – Organic Corn Chip Dippers has similar protein to Trader Joe’s – Organic Corn Chips. To learn more about Trader Joe’s – Organic Corn Chip Dippers, read related food calories, and a nutrition guide.
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Frito Lay – Scoops!! is an alternative to Trader Joe’s – Organic Corn Chips because it has 160 calories, similar to Trader Joe’s – Organic Corn Chips. The Frito Lay – Scoops!! has less iron than Trader Joe’s – Organic Corn Chips, and similar calcium to Trader Joe’s – Organic Corn Chips. The Frito Lay – Scoops!! has similar protein to Trader Joe’s – Organic Corn Chips. To learn more about Frito Lay – Scoops!!, read related food calories, and a nutrition guide.
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Fiesta tortilla chips – Tortilla Chips is an alternative to Trader Joe’s – Organic Corn Chips because it has 160 calories, similar to Trader Joe’s – Organic Corn Chips. The Fiesta tortilla chips – Tortilla Chips has similar iron to Trader Joe’s – Organic Corn Chips, and less calcium than Trader Joe’s – Organic Corn Chips. The Fiesta tortilla chips – Tortilla Chips has similar protein to Trader Joe’s – Organic Corn Chips. To learn more about Fiesta tortilla chips – Tortilla Chips, read related food calories, and a nutrition guide.