Fruit by the foot – Fruit Snack is a Fruit by the foot type of food with 1 roll serving size that provides 80 calories. Fruit by the foot – Fruit Snack has 88% carbohydrate, and 12% fat, 0% protein in 100 gram of Fruit by the foot – Fruit Snack. Fruit by the foot – Fruit Snack nutrient values are 17 g carbohydrate, 0 g protein, and 1 g fat. Fruit by the foot – Fruit Snack has the vitamins A, and C within it. Fruit by the foot – Fruit Snack has 0 % vitamin A and 10 % vitamin C. Fruit by the foot – Fruit Snack has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fruit by the foot – Fruit Snack has 0 g dietary fiber, and 9 g sugar. 1 serving of Fruit by the foot – Fruit Snack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fruit by the foot – Fruit Snack provides 80g of 2,000 cal by leaving 1,920 cal.
Fruit by the foot – Fruit Snack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fruit by the foot – Fruit Snack provides 1g fat for total of 67g. After 1 serving of Fruit by the foot – Fruit Snack, 66g is needed for heart health. Fruit by the foot – Fruit Snack provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Fruit by the foot – Fruit Snack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fruit by the foot – Fruit Snack is one of the possibilities. 17g is provided by Fruit by the foot – Fruit Snack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fruit by the foot – Fruit Snack leaves 233g carbohydrates for low-carb dieting. 1 serving of Fruit by the foot – Fruit Snack provides 9g sugar for daily 75g sugar intake. 1 serving of Fruit by the foot – Fruit Snack leaves 66g sugar for daily intake threshold of sugar. Fruit by the foot – Fruit Snack provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fruit by the foot – Fruit Snack 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fruit by the foot – Fruit Snack. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Fruit by the foot – Fruit Snack.
There are similar foods to the Fruit by the foot – Fruit Snack in terms of nutrition, daily intake amount, and calorie amount. These are Fruit by the Foot, Fruit By The Foot, Fruit by the Foot (Fruit Snack), FRUIT FLAVOURED SNACK, and fruit flavored snack.
The nutrients table of the Fruit by the foot – Fruit Snack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fruit by the foot – Fruit Snack |
Nutrient values for Fruit by the foot – Fruit Snack |
|---|---|
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Serving size |
1 roll |
|
Calories |
80 |
|
Carbs percentage |
88% |
|
Fat percentage |
12% |
|
Protein percentage |
0% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fruit by the foot – Fruit Snack?
The alternative foods for Fruit by the foot – Fruit Snack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fruit by the foot – Fruit Snack are listed below.
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General Mills – Fruit by the Foot is an alternative to Fruit by the foot – Fruit Snack because it has 80 calories, similar to Fruit by the foot – Fruit Snack. The General Mills – Fruit by the Foot has similar iron to Fruit by the foot – Fruit Snack, and similar calcium to Fruit by the foot – Fruit Snack. The General Mills – Fruit by the Foot has similar protein to Fruit by the foot – Fruit Snack. To learn more about General Mills – Fruit by the Foot, read related food calories, and a nutrition guide.
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Fruit by the Foot – Fruit Roll up is an alternative to Fruit by the foot – Fruit Snack because it has 80 calories, similar to Fruit by the foot – Fruit Snack. The Fruit by the Foot – Fruit Roll up has similar iron to Fruit by the foot – Fruit Snack, and similar calcium to Fruit by the foot – Fruit Snack. The Fruit by the Foot – Fruit Roll up has similar protein to Fruit by the foot – Fruit Snack. To learn more about Fruit by the Foot – Fruit Roll up, read related food calories, and a nutrition guide.