General Mills – Fruit by the Foot is a General Mills type of food with 1 roll serving size that provides 80 calories. General Mills – Fruit by the Foot has 88% carbohydrate, and 12% fat, 0% protein in 100 gram of General Mills – Fruit by the Foot. General Mills – Fruit by the Foot nutrient values are 17 g carbohydrate, 0 g protein, and 1 g fat. General Mills – Fruit by the Foot has the vitamins A, and C within it. General Mills – Fruit by the Foot has 0 % vitamin A and 10 % vitamin C. General Mills – Fruit by the Foot has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. General Mills – Fruit by the Foot has 0 g dietary fiber, and 9 g sugar. 1 serving of General Mills – Fruit by the Foot provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. General Mills – Fruit by the Foot provides 80g of 2,000 cal by leaving 1,920 cal.
General Mills – Fruit by the Foot and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. General Mills – Fruit by the Foot provides 1g fat for total of 67g. After 1 serving of General Mills – Fruit by the Foot, 66g is needed for heart health. General Mills – Fruit by the Foot provides 45g for 2,300g by leaving 2,255g for daily sodium intake. General Mills – Fruit by the Foot causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with General Mills – Fruit by the Foot is one of the possibilities. 17g is provided by General Mills – Fruit by the Foot for the daily 250g carbohydrates intake for low-carb diet. 1 serving of General Mills – Fruit by the Foot leaves 233g carbohydrates for low-carb dieting. 1 serving of General Mills – Fruit by the Foot provides 9g sugar for daily 75g sugar intake. 1 serving of General Mills – Fruit by the Foot leaves 66g sugar for daily intake threshold of sugar. General Mills – Fruit by the Foot provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of General Mills – Fruit by the Foot 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of General Mills – Fruit by the Foot. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of General Mills – Fruit by the Foot.
There are similar foods to the General Mills – Fruit by the Foot in terms of nutrition, daily intake amount, and calorie amount. These are Fruit by the Foot, Merry Berry Fruit By The Foot, Fruit by the Foot, Strawberry Splash, Fruit by the Foot Triple Fruit Punch, and Fruit Gushers/Fruit by the Foot XL.
The nutrients table of the General Mills – Fruit by the Foot with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
General Mills – Fruit by the Foot |
Nutrient values for General Mills – Fruit by the Foot |
|---|---|
|
Serving size |
1 roll |
|
Calories |
80 |
|
Carbs percentage |
88% |
|
Fat percentage |
12% |
|
Protein percentage |
0% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for General Mills – Fruit by the Foot?
The alternative foods for General Mills – Fruit by the Foot involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to General Mills – Fruit by the Foot are listed below.
-
Fruit by the foot – Fruit Snack is an alternative to General Mills – Fruit by the Foot because it has 80 calories, similar to General Mills – Fruit by the Foot. The Fruit by the foot – Fruit Snack has similar iron to General Mills – Fruit by the Foot, and similar calcium to General Mills – Fruit by the Foot. The Fruit by the foot – Fruit Snack has similar protein to General Mills – Fruit by the Foot. To learn more about Fruit by the foot – Fruit Snack, read related food calories, and a nutrition guide.
-
Fruit by the Foot – Fruit Roll up is an alternative to General Mills – Fruit by the Foot because it has 80 calories, similar to General Mills – Fruit by the Foot. The Fruit by the Foot – Fruit Roll up has similar iron to General Mills – Fruit by the Foot, and similar calcium to General Mills – Fruit by the Foot. The Fruit by the Foot – Fruit Roll up has similar protein to General Mills – Fruit by the Foot. To learn more about Fruit by the Foot – Fruit Roll up, read related food calories, and a nutrition guide.