Fry’s – 2% Reduced Fat Milk is a Fry’s type of food with 1 Cup serving size that provides 120 calories. Fry’s – 2% Reduced Fat Milk has 38% carbohydrate, and 36% fat, 26% protein in 100 gram of Fry’s – 2% Reduced Fat Milk. Fry’s – 2% Reduced Fat Milk nutrient values are 12 g carbohydrate, 8 g protein, and 5 g fat. Fry’s – 2% Reduced Fat Milk has the vitamins A, and C within it. Fry’s – 2% Reduced Fat Milk has 10 % vitamin A and 4 % vitamin C. Fry’s – 2% Reduced Fat Milk has 120 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Fry’s – 2% Reduced Fat Milk has 0 g dietary fiber, and 11 g sugar. 1 serving of Fry’s – 2% Reduced Fat Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Fry’s – 2% Reduced Fat Milk provides 120g of 2,000 cal by leaving 1,880 cal.
Fry’s – 2% Reduced Fat Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fry’s – 2% Reduced Fat Milk provides 5g fat for total of 67g. After 1 serving of Fry’s – 2% Reduced Fat Milk, 62g is needed for heart health. Fry’s – 2% Reduced Fat Milk provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Fry’s – 2% Reduced Fat Milk causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Fry’s – 2% Reduced Fat Milk is one of the possibilities. 12g is provided by Fry’s – 2% Reduced Fat Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fry’s – 2% Reduced Fat Milk leaves 238g carbohydrates for low-carb dieting. 1 serving of Fry’s – 2% Reduced Fat Milk provides 11g sugar for daily 75g sugar intake. 1 serving of Fry’s – 2% Reduced Fat Milk leaves 64g sugar for daily intake threshold of sugar. Fry’s – 2% Reduced Fat Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fry’s – 2% Reduced Fat Milk 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fry’s – 2% Reduced Fat Milk. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Fry’s – 2% Reduced Fat Milk.
There are similar foods to the Fry’s – 2% Reduced Fat Milk in terms of nutrition, daily intake amount, and calorie amount. These are 2% Reduced Fat Milk, 2% Reduced Fat Milk, Reduced Fat Milk, 2% Reduced Fat Milk, and 2%, Reduced Fat Milk.
The nutrients table of the Fry’s – 2% Reduced Fat Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fry’s – 2% Reduced Fat Milk |
Nutrient values for Fry’s – 2% Reduced Fat Milk |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
120 |
|
Carbs percentage |
38% |
|
Fat percentage |
36% |
|
Protein percentage |
26% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Fry’s – 2% Reduced Fat Milk?
The alternative foods for Fry’s – 2% Reduced Fat Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fry’s – 2% Reduced Fat Milk are listed below.
-
Progresso – Reduced Sodium Chicken & Wild Rice is an alternative to Fry’s – 2% Reduced Fat Milk because it has 120 calories, similar to Fry’s – 2% Reduced Fat Milk. The Progresso – Reduced Sodium Chicken & Wild Rice has more iron than Fry’s – 2% Reduced Fat Milk, and less calcium than Fry’s – 2% Reduced Fat Milk. The Progresso – Reduced Sodium Chicken & Wild Rice has less protein than Fry’s – 2% Reduced Fat Milk. To learn more about Progresso – Reduced Sodium Chicken & Wild Rice, read related food calories, and a nutrition guide.
-
Michigan Dining – Turkey Noodle Soup is an alternative to Fry’s – 2% Reduced Fat Milk because it has 120 calories, similar to Fry’s – 2% Reduced Fat Milk. The Michigan Dining – Turkey Noodle Soup has more iron than Fry’s – 2% Reduced Fat Milk, and less calcium than Fry’s – 2% Reduced Fat Milk. The Michigan Dining – Turkey Noodle Soup has less protein than Fry’s – 2% Reduced Fat Milk. To learn more about Michigan Dining – Turkey Noodle Soup, read related food calories, and a nutrition guide.
-
Campbell’s Select Harvest – Zesty Tomato Bisque is an alternative to Fry’s – 2% Reduced Fat Milk because it has 120 calories, similar to Fry’s – 2% Reduced Fat Milk. The Campbell’s Select Harvest – Zesty Tomato Bisque has more iron than Fry’s – 2% Reduced Fat Milk, and less calcium than Fry’s – 2% Reduced Fat Milk. The Campbell’s Select Harvest – Zesty Tomato Bisque has less protein than Fry’s – 2% Reduced Fat Milk. To learn more about Campbell’s Select Harvest – Zesty Tomato Bisque, read related food calories, and a nutrition guide.
-
Fresh & Easy – Salad Kit – Caesar Salad is an alternative to Fry’s – 2% Reduced Fat Milk because it has 120 calories, similar to Fry’s – 2% Reduced Fat Milk. The Fresh & Easy – Salad Kit – Caesar Salad has more iron than Fry’s – 2% Reduced Fat Milk, and less calcium than Fry’s – 2% Reduced Fat Milk. The Fresh & Easy – Salad Kit – Caesar Salad has less protein than Fry’s – 2% Reduced Fat Milk. To learn more about Fresh & Easy – Salad Kit – Caesar Salad, read related food calories, and a nutrition guide.
-
Kellogg’s – Kellog’s Cinnabon Cereal is an alternative to Fry’s – 2% Reduced Fat Milk because it has 120 calories, similar to Fry’s – 2% Reduced Fat Milk. The Kellogg’s – Kellog’s Cinnabon Cereal has more iron than Fry’s – 2% Reduced Fat Milk, and less calcium than Fry’s – 2% Reduced Fat Milk. The Kellogg’s – Kellog’s Cinnabon Cereal has less protein than Fry’s – 2% Reduced Fat Milk. To learn more about Kellogg’s – Kellog’s Cinnabon Cereal, read related food calories, and a nutrition guide.