Full Circle – Lentil Soup is a Full Circle type of food with 1 cup serving size that provides 70 calories. Full Circle – Lentil Soup has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Full Circle – Lentil Soup. Full Circle – Lentil Soup nutrient values are 15 g carbohydrate, 3 g protein, and 0 g fat. Full Circle – Lentil Soup has the vitamins A, and C within it. Full Circle – Lentil Soup has 20 % vitamin A and 0 % vitamin C. Full Circle – Lentil Soup has 750 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Full Circle – Lentil Soup has 2 g dietary fiber, and 3 g sugar. 1 serving of Full Circle – Lentil Soup provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Full Circle – Lentil Soup provides 70g of 2,000 cal by leaving 1,930 cal.
Full Circle – Lentil Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Full Circle – Lentil Soup provides –g fat for total of 67g. After 1 serving of Full Circle – Lentil Soup, 67g is needed for heart health. Full Circle – Lentil Soup provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Full Circle – Lentil Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Full Circle – Lentil Soup is one of the possibilities. 15g is provided by Full Circle – Lentil Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Full Circle – Lentil Soup leaves 235g carbohydrates for low-carb dieting. 1 serving of Full Circle – Lentil Soup provides 3g sugar for daily 75g sugar intake. 1 serving of Full Circle – Lentil Soup leaves 72g sugar for daily intake threshold of sugar. Full Circle – Lentil Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Full Circle – Lentil Soup 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Full Circle – Lentil Soup. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Full Circle – Lentil Soup.
There are similar foods to the Full Circle – Lentil Soup in terms of nutrition, daily intake amount, and calorie amount. These are Organic Lentil Soup, Lentil Soup, Lentil Soup, Organic Lentil Soup, and Chicken Noodle Soup.
The nutrients table of the Full Circle – Lentil Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Full Circle – Lentil Soup |
Nutrient values for Full Circle – Lentil Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
70 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
750 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Full Circle – Lentil Soup?
The alternative foods for Full Circle – Lentil Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Full Circle – Lentil Soup are listed below.
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Mcalister’s – Fruit is an alternative to Full Circle – Lentil Soup because it has 70 calories, similar to Full Circle – Lentil Soup. The Mcalister’s – Fruit has similar iron to Full Circle – Lentil Soup, and similar calcium to Full Circle – Lentil Soup. The Mcalister’s – Fruit has less protein than Full Circle – Lentil Soup. To learn more about Mcalister’s – Fruit, read related food calories, and a nutrition guide.
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nature’s three berries – Berries. T is an alternative to Full Circle – Lentil Soup because it has 70 calories, similar to Full Circle – Lentil Soup. The nature’s three berries – Berries. T has more iron than Full Circle – Lentil Soup, and more calcium than Full Circle – Lentil Soup. The nature’s three berries – Berries. T has less protein than Full Circle – Lentil Soup. To learn more about nature’s three berries – Berries. T, read related food calories, and a nutrition guide.
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4c – Raspberry Ice Tea is an alternative to Full Circle – Lentil Soup because it has 70 calories, similar to Full Circle – Lentil Soup. The 4c – Raspberry Ice Tea has less iron than Full Circle – Lentil Soup, and less calcium than Full Circle – Lentil Soup. The 4c – Raspberry Ice Tea has less protein than Full Circle – Lentil Soup. To learn more about 4c – Raspberry Ice Tea, read related food calories, and a nutrition guide.
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Fiber drink – Drink is an alternative to Full Circle – Lentil Soup because it has 70 calories, similar to Full Circle – Lentil Soup. The Fiber drink – Drink has less iron than Full Circle – Lentil Soup, and less calcium than Full Circle – Lentil Soup. The Fiber drink – Drink has less protein than Full Circle – Lentil Soup. To learn more about Fiber drink – Drink, read related food calories, and a nutrition guide.
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Dole fruit cup – Cherry Mixed Fruit is an alternative to Full Circle – Lentil Soup because it has 70 calories, similar to Full Circle – Lentil Soup. The Dole fruit cup – Cherry Mixed Fruit has similar iron to Full Circle – Lentil Soup, and less calcium than Full Circle – Lentil Soup. The Dole fruit cup – Cherry Mixed Fruit has less protein than Full Circle – Lentil Soup. To learn more about Dole fruit cup – Cherry Mixed Fruit, read related food calories, and a nutrition guide.