Galbani – String Cheese is a Galbani type of food with 1 string serving size that provides 80 calories. Galbani – String Cheese has 5% carbohydrate, and 63% fat, 33% protein in 100 gram of Galbani – String Cheese. Galbani – String Cheese nutrient values are 1 g carbohydrate, 7 g protein, and 6 g fat. Galbani – String Cheese has the vitamins A, and C within it. Galbani – String Cheese has 4 % vitamin A and 0 % vitamin C. Galbani – String Cheese has 190 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Galbani – String Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Galbani – String Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Galbani – String Cheese provides 80g of 2,000 cal by leaving 1,920 cal.
Galbani – String Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Galbani – String Cheese provides 6g fat for total of 67g. After 1 serving of Galbani – String Cheese, 61g is needed for heart health. Galbani – String Cheese provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Galbani – String Cheese causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Galbani – String Cheese is one of the possibilities. 1g is provided by Galbani – String Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Galbani – String Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Galbani – String Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Galbani – String Cheese leaves 75g sugar for daily intake threshold of sugar. Galbani – String Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Galbani – String Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Galbani – String Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Galbani – String Cheese.
There are similar foods to the Galbani – String Cheese in terms of nutrition, daily intake amount, and calorie amount. These are String Cheese, Provolone String Cheese, Mozzarella String Cheese, String Cheese, and Organic String Cheese.
The nutrients table of the Galbani – String Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Galbani – String Cheese |
Nutrient values for Galbani – String Cheese |
|---|---|
|
Serving size |
1 string |
|
Calories |
80 |
|
Carbs percentage |
5% |
|
Fat percentage |
63% |
|
Protein percentage |
33% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Galbani – String Cheese?
The alternative foods for Galbani – String Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Galbani – String Cheese are listed below.
-
Spartan – String Cheese is an alternative to Galbani – String Cheese because it has 80 calories, similar to Galbani – String Cheese. The Spartan – String Cheese has similar iron to Galbani – String Cheese, and similar calcium to Galbani – String Cheese. The Spartan – String Cheese has less protein than Galbani – String Cheese. To learn more about Spartan – String Cheese, read related food calories, and a nutrition guide.
-
Hy-Top – String Cheese is an alternative to Galbani – String Cheese because it has 80 calories, similar to Galbani – String Cheese. The Hy-Top – String Cheese has similar iron to Galbani – String Cheese, and similar calcium to Galbani – String Cheese. The Hy-Top – String Cheese has less protein than Galbani – String Cheese. To learn more about Hy-Top – String Cheese, read related food calories, and a nutrition guide.
-
Fareway – String Cheese is an alternative to Galbani – String Cheese because it has 80 calories, similar to Galbani – String Cheese. The Fareway – String Cheese has similar iron to Galbani – String Cheese, and similar calcium to Galbani – String Cheese. The Fareway – String Cheese has similar protein to Galbani – String Cheese. To learn more about Fareway – String Cheese, read related food calories, and a nutrition guide.
-
Polly-o – Cheese is an alternative to Galbani – String Cheese because it has 80 calories, similar to Galbani – String Cheese. The Polly-o – Cheese has similar iron to Galbani – String Cheese, and less calcium than Galbani – String Cheese. The Polly-o – Cheese has similar protein to Galbani – String Cheese. To learn more about Polly-o – Cheese, read related food calories, and a nutrition guide.
-
precious – Cheese Sticks is an alternative to Galbani – String Cheese because it has 80 calories, similar to Galbani – String Cheese. The precious – Cheese Sticks has similar iron to Galbani – String Cheese, and similar calcium to Galbani – String Cheese. The precious – Cheese Sticks has similar protein to Galbani – String Cheese. To learn more about precious – Cheese Sticks, read related food calories, and a nutrition guide.