Gardein – Beefless Slider is a Gardein type of food with 1 slider with bun (71g) serving size that provides 150 calories. Gardein – Beefless Slider has 57% carbohydrate, and 18% fat, 24% protein in 100 gram of Gardein – Beefless Slider. Gardein – Beefless Slider nutrient values are 21 g carbohydrate, 9 g protein, and 3 g fat. Gardein – Beefless Slider has the vitamins A, and C within it. Gardein – Beefless Slider has 0 % vitamin A and 2 % vitamin C. Gardein – Beefless Slider has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gardein – Beefless Slider has 2 g dietary fiber, and 4 g sugar. 1 serving of Gardein – Beefless Slider provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gardein – Beefless Slider provides 150g of 2,000 cal by leaving 1,850 cal.
Gardein – Beefless Slider and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gardein – Beefless Slider provides 3g fat for total of 67g. After 1 serving of Gardein – Beefless Slider, 64g is needed for heart health. Gardein – Beefless Slider provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Gardein – Beefless Slider causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gardein – Beefless Slider is one of the possibilities. 21g is provided by Gardein – Beefless Slider for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gardein – Beefless Slider leaves 229g carbohydrates for low-carb dieting. 1 serving of Gardein – Beefless Slider provides 4g sugar for daily 75g sugar intake. 1 serving of Gardein – Beefless Slider leaves 71g sugar for daily intake threshold of sugar. Gardein – Beefless Slider provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Gardein – Beefless Slider 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gardein – Beefless Slider. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Gardein – Beefless Slider.
There are similar foods to the Gardein – Beefless Slider in terms of nutrition, daily intake amount, and calorie amount. These are Beefless Slider (Canada), The Ultimate Beefless Slider, the ultimate beefless slider, Beefless Slider With Bun, and Beefless Tips-Gardein.
The nutrients table of the Gardein – Beefless Slider with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gardein – Beefless Slider |
Nutrient values for Gardein – Beefless Slider |
|---|---|
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Serving size |
1 slider with bun (71g) |
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Calories |
150 |
|
Carbs percentage |
57% |
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Fat percentage |
18% |
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Protein percentage |
24% |
|
Carbs |
21 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
3 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
9 g |
|
Sodium |
310 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the similar foods to Gardein – Beefless Slider?
The similar foods to Gardein – Beefless Slider involve alike nutritional values from the same Gardein type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Gardein – Beefless Slider are listed below.
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Gardein – The Ultimate Beefless Burger is a similar nourishment to Gardein – Beefless Slider because both of the Gardein – Beefless Slider and Gardein – The Ultimate Beefless Burger are from Gardein. The Gardein – Beefless Slider has more calories than Gardein – The Ultimate Beefless Burger because Gardein – Beefless Slider has 150 calories, and it is 20 more calories than Gardein – The Ultimate Beefless Burger. The Gardein – The Ultimate Beefless Burger has similar iron to Gardein – Beefless Slider, and similar calcium to Gardein – Beefless Slider. The Gardein – The Ultimate Beefless Burger has more protein than Gardein – Beefless Slider. To learn more about Gardein – The Ultimate Beefless Burger, read related food calories, and a nutrition guide.
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Gardein – Veggie Burger is a similar nourishment to Gardein – Beefless Slider because both of the Gardein – Beefless Slider and Gardein – Veggie Burger are from Gardein. The Gardein – Beefless Slider has more calories than Gardein – Veggie Burger because Gardein – Beefless Slider has 150 calories, and it is 20 more calories than Gardein – Veggie Burger. The Gardein – Veggie Burger has less iron than Gardein – Beefless Slider, and more calcium than Gardein – Beefless Slider. The Gardein – Veggie Burger has more protein than Gardein – Beefless Slider. To learn more about Gardein – Veggie Burger, read related food calories, and a nutrition guide.
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Gardein – Sizzling Szechuan Beefless Strips is a similar nourishment to Gardein – Beefless Slider because both of the Gardein – Beefless Slider and Gardein – Sizzling Szechuan Beefless Strips are from Gardein. The Gardein – Beefless Slider has less calories than Gardein – Sizzling Szechuan Beefless Strips because Gardein – Beefless Slider has 150 calories, and it is 30 less calories than Gardein – Sizzling Szechuan Beefless Strips. The Gardein – Sizzling Szechuan Beefless Strips has less iron than Gardein – Beefless Slider, and similar calcium to Gardein – Beefless Slider. The Gardein – Sizzling Szechuan Beefless Strips has more protein than Gardein – Beefless Slider. To learn more about Gardein – Sizzling Szechuan Beefless Strips, read related food calories, and a nutrition guide.
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Gardein – Turkey Cutlet is a similar nourishment to Gardein – Beefless Slider because both of the Gardein – Beefless Slider and Gardein – Turkey Cutlet are from Gardein. The Gardein – Beefless Slider has less calories than Gardein – Turkey Cutlet because Gardein – Beefless Slider has 150 calories, and it is 100 less calories than Gardein – Turkey Cutlet. The Gardein – Turkey Cutlet has more iron than Gardein – Beefless Slider, and more calcium than Gardein – Beefless Slider. The Gardein – Turkey Cutlet has more protein than Gardein – Beefless Slider. To learn more about Gardein – Turkey Cutlet, read related food calories, and a nutrition guide.
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Gardein – Dijon Breasts is a similar nourishment to Gardein – Beefless Slider because both of the Gardein – Beefless Slider and Gardein – Dijon Breasts are from Gardein. The Gardein – Beefless Slider has less calories than Gardein – Dijon Breasts because Gardein – Beefless Slider has 150 calories, and it is 60 less calories than Gardein – Dijon Breasts. The Gardein – Dijon Breasts has more iron than Gardein – Beefless Slider, and more calcium than Gardein – Beefless Slider. The Gardein – Dijon Breasts has more protein than Gardein – Beefless Slider. To learn more about Gardein – Dijon Breasts, read related food calories, and a nutrition guide.