Gardein – Crispy Chick’n Filets is a Gardein type of food with 2 filets serving size that provides 240 calories. Gardein – Crispy Chick’n Filets has 31% carbohydrate, and 33% fat, 36% protein in 100 gram of Gardein – Crispy Chick’n Filets. Gardein – Crispy Chick’n Filets nutrient values are 19 g carbohydrate, 22 g protein, and 9 g fat. Gardein – Crispy Chick’n Filets has the vitamins A, and C within it. Gardein – Crispy Chick’n Filets has 0 % vitamin A and 0 % vitamin C. Gardein – Crispy Chick’n Filets has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Gardein – Crispy Chick’n Filets has 1 g dietary fiber, and 1 g sugar. 1 serving of Gardein – Crispy Chick’n Filets provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gardein – Crispy Chick’n Filets provides 240g of 2,000 cal by leaving 1,760 cal.
Gardein – Crispy Chick’n Filets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gardein – Crispy Chick’n Filets provides 9g fat for total of 67g. After 1 serving of Gardein – Crispy Chick’n Filets, 58g is needed for heart health. Gardein – Crispy Chick’n Filets provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Gardein – Crispy Chick’n Filets causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Gardein – Crispy Chick’n Filets is one of the possibilities. 19g is provided by Gardein – Crispy Chick’n Filets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gardein – Crispy Chick’n Filets leaves 231g carbohydrates for low-carb dieting. 1 serving of Gardein – Crispy Chick’n Filets provides 1g sugar for daily 75g sugar intake. 1 serving of Gardein – Crispy Chick’n Filets leaves 74g sugar for daily intake threshold of sugar. Gardein – Crispy Chick’n Filets provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Gardein – Crispy Chick’n Filets 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gardein – Crispy Chick’n Filets. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Gardein – Crispy Chick’n Filets.
There are similar foods to the Gardein – Crispy Chick’n Filets in terms of nutrition, daily intake amount, and calorie amount. These are Chick’n Filets, Chick’n Filets, Zesty Marinara Crispy Chick’n Filets, Crispy Chick’n Filets With Sauce, and Crispy Chick’n.
The nutrients table of the Gardein – Crispy Chick’n Filets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Gardein – Crispy Chick’n Filets |
Nutrient values for Gardein – Crispy Chick’n Filets |
|---|---|
|
Serving size |
2 filets |
|
Calories |
240 |
|
Carbs percentage |
31% |
|
Fat percentage |
33% |
|
Protein percentage |
36% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to Gardein – Crispy Chick’n Filets?
The similar foods to Gardein – Crispy Chick’n Filets involve alike nutritional values from the same Gardein type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Gardein – Crispy Chick’n Filets are listed below.
-
Gardein – The Ultimate Beefless Burger is a similar nourishment to Gardein – Crispy Chick’n Filets because both of the Gardein – Crispy Chick’n Filets and Gardein – The Ultimate Beefless Burger are from Gardein. The Gardein – Crispy Chick’n Filets has more calories than Gardein – The Ultimate Beefless Burger because Gardein – Crispy Chick’n Filets has 240 calories, and it is 110 more calories than Gardein – The Ultimate Beefless Burger. The Gardein – The Ultimate Beefless Burger has similar iron to Gardein – Crispy Chick’n Filets, and less calcium than Gardein – Crispy Chick’n Filets. The Gardein – The Ultimate Beefless Burger has less protein than Gardein – Crispy Chick’n Filets. To learn more about Gardein – The Ultimate Beefless Burger, read related food calories, and a nutrition guide.
-
Gardein – Veggie Burger is a similar nourishment to Gardein – Crispy Chick’n Filets because both of the Gardein – Crispy Chick’n Filets and Gardein – Veggie Burger are from Gardein. The Gardein – Crispy Chick’n Filets has more calories than Gardein – Veggie Burger because Gardein – Crispy Chick’n Filets has 240 calories, and it is 110 more calories than Gardein – Veggie Burger. The Gardein – Veggie Burger has less iron than Gardein – Crispy Chick’n Filets, and similar calcium to Gardein – Crispy Chick’n Filets. The Gardein – Veggie Burger has less protein than Gardein – Crispy Chick’n Filets. To learn more about Gardein – Veggie Burger, read related food calories, and a nutrition guide.
-
Gardein – Sizzling Szechuan Beefless Strips is a similar nourishment to Gardein – Crispy Chick’n Filets because both of the Gardein – Crispy Chick’n Filets and Gardein – Sizzling Szechuan Beefless Strips are from Gardein. The Gardein – Crispy Chick’n Filets has more calories than Gardein – Sizzling Szechuan Beefless Strips because Gardein – Crispy Chick’n Filets has 240 calories, and it is 60 more calories than Gardein – Sizzling Szechuan Beefless Strips. The Gardein – Sizzling Szechuan Beefless Strips has less iron than Gardein – Crispy Chick’n Filets, and less calcium than Gardein – Crispy Chick’n Filets. The Gardein – Sizzling Szechuan Beefless Strips has less protein than Gardein – Crispy Chick’n Filets. To learn more about Gardein – Sizzling Szechuan Beefless Strips, read related food calories, and a nutrition guide.
-
Gardein – Turkey Cutlet is a similar nourishment to Gardein – Crispy Chick’n Filets because both of the Gardein – Crispy Chick’n Filets and Gardein – Turkey Cutlet are from Gardein. The Gardein – Crispy Chick’n Filets has less calories than Gardein – Turkey Cutlet because Gardein – Crispy Chick’n Filets has 240 calories, and it is 10 less calories than Gardein – Turkey Cutlet. The Gardein – Turkey Cutlet has more iron than Gardein – Crispy Chick’n Filets, and similar calcium to Gardein – Crispy Chick’n Filets. The Gardein – Turkey Cutlet has similar protein to Gardein – Crispy Chick’n Filets. To learn more about Gardein – Turkey Cutlet, read related food calories, and a nutrition guide.
-
Gardein – Dijon Breasts is a similar nourishment to Gardein – Crispy Chick’n Filets because both of the Gardein – Crispy Chick’n Filets and Gardein – Dijon Breasts are from Gardein. The Gardein – Crispy Chick’n Filets has more calories than Gardein – Dijon Breasts because Gardein – Crispy Chick’n Filets has 240 calories, and it is 30 more calories than Gardein – Dijon Breasts. The Gardein – Dijon Breasts has more iron than Gardein – Crispy Chick’n Filets, and similar calcium to Gardein – Crispy Chick’n Filets. The Gardein – Dijon Breasts has more protein than Gardein – Crispy Chick’n Filets. To learn more about Gardein – Dijon Breasts, read related food calories, and a nutrition guide.