gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) is a gasuto type of food with 1 serving serving size that provides 237 calories. gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) nutrient values are — g carbohydrate, — g protein, and — g fat. gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) has the vitamins A, and C within it. gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) has — % vitamin A and — % vitamin C. gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) has — g dietary fiber, and — g sugar. 1 serving of gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) provides 237g of 2,000 cal by leaving 1,763 cal.
gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) provides –g fat for total of 67g. After 1 serving of gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu), 67g is needed for heart health. gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) is one of the possibilities. –g is provided by gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) leaves 250g carbohydrates for low-carb dieting. 1 serving of gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) provides –g sugar for daily 75g sugar intake. 1 serving of gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) leaves 75g sugar for daily intake threshold of sugar. gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu).
There are similar foods to the gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) in terms of nutrition, daily intake amount, and calorie amount. These are ﾃﾞｻﾞｰﾄ (さつまいもｸﾘｰﾑあんみつ(抹茶), ﾃﾞｻﾞｰﾄ (ｱｲｽｸﾘｰﾑ(抹茶), ﾃﾞｻﾞｰﾄ (抹茶葛のｸﾘｰﾑぜんざい(抹茶), ﾃﾞｻﾞｰﾄ (さつまいもｸﾘｰﾑあんみつ(ﾊﾞﾆﾗ), and ﾃﾞｻﾞｰﾄ ﾄﾞﾘﾝｸ (抹茶わらびもち).
The nutrients table of the gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) |
Nutrient values for gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) |
|---|---|
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Serving size |
1 serving |
|
Calories |
237 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
0 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu)?
The alternative foods for gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) are listed below.
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potsukakurieito – keki (Mei nomirukurepu) is an alternative to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) because it has 237 calories, similar to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). The potsukakurieito – keki (Mei nomirukurepu) has similar iron to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu), and similar calcium to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). The potsukakurieito – keki (Mei nomirukurepu) has similar protein to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). To learn more about potsukakurieito – keki (Mei nomirukurepu), read related food calories, and a nutrition guide.
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Ilumi – Pork, Mushrooms & Madeira is an alternative to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) because it has 237 calories, similar to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). The Ilumi – Pork, Mushrooms & Madeira has similar iron to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu), and similar calcium to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). The Ilumi – Pork, Mushrooms & Madeira has more protein than gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). To learn more about Ilumi – Pork, Mushrooms & Madeira, read related food calories, and a nutrition guide.
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roson – karaagekun(Mi Chuan noshiyouyudareWei ) is an alternative to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) because it has 237 calories, similar to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). The roson – karaagekun(Mi Chuan noshiyouyudareWei ) has similar iron to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu), and similar calcium to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). The roson – karaagekun(Mi Chuan noshiyouyudareWei ) has similar protein to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). To learn more about roson – karaagekun(Mi Chuan noshiyouyudareWei ), read related food calories, and a nutrition guide.
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roson – karaagekun(Guang Dao remonWei ) is an alternative to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) because it has 237 calories, similar to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). The roson – karaagekun(Guang Dao remonWei ) has similar iron to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu), and similar calcium to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). The roson – karaagekun(Guang Dao remonWei ) has similar protein to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). To learn more about roson – karaagekun(Guang Dao remonWei ), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – Xia noYe Cai karepan is an alternative to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) because it has 237 calories, similar to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). The sanmarukuhorudeingusu – Xia noYe Cai karepan has similar iron to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu), and similar calcium to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). The sanmarukuhorudeingusu – Xia noYe Cai karepan has similar protein to gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu). To learn more about sanmarukuhorudeingusu – Xia noYe Cai karepan, read related food calories, and a nutrition guide.