potsukakurieito – keki (Mei nomirukurepu) is a potsukakurieito type of food with 1 serving serving size that provides 237 calories. potsukakurieito – keki (Mei nomirukurepu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of potsukakurieito – keki (Mei nomirukurepu). potsukakurieito – keki (Mei nomirukurepu) nutrient values are — g carbohydrate, — g protein, and — g fat. potsukakurieito – keki (Mei nomirukurepu) has the vitamins A, and C within it. potsukakurieito – keki (Mei nomirukurepu) has — % vitamin A and — % vitamin C. potsukakurieito – keki (Mei nomirukurepu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. potsukakurieito – keki (Mei nomirukurepu) has — g dietary fiber, and — g sugar. 1 serving of potsukakurieito – keki (Mei nomirukurepu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. potsukakurieito – keki (Mei nomirukurepu) provides 237g of 2,000 cal by leaving 1,763 cal.
potsukakurieito – keki (Mei nomirukurepu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. potsukakurieito – keki (Mei nomirukurepu) provides –g fat for total of 67g. After 1 serving of potsukakurieito – keki (Mei nomirukurepu), 67g is needed for heart health. potsukakurieito – keki (Mei nomirukurepu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. potsukakurieito – keki (Mei nomirukurepu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with potsukakurieito – keki (Mei nomirukurepu) is one of the possibilities. –g is provided by potsukakurieito – keki (Mei nomirukurepu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of potsukakurieito – keki (Mei nomirukurepu) leaves 250g carbohydrates for low-carb dieting. 1 serving of potsukakurieito – keki (Mei nomirukurepu) provides –g sugar for daily 75g sugar intake. 1 serving of potsukakurieito – keki (Mei nomirukurepu) leaves 75g sugar for daily intake threshold of sugar. potsukakurieito – keki (Mei nomirukurepu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of potsukakurieito – keki (Mei nomirukurepu) 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of potsukakurieito – keki (Mei nomirukurepu). Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of potsukakurieito – keki (Mei nomirukurepu).
There are similar foods to the potsukakurieito – keki (Mei nomirukurepu) in terms of nutrition, daily intake amount, and calorie amount. These are 焼き菓子 (クリエのフルーツケーキ), ケーキ (北海道産クリームチーズケーキ), ケーキ (紅茶のシフォンケーキ), and ケーキ (オレンジとチーズの2層ケーキ).
The nutrients table of the potsukakurieito – keki (Mei nomirukurepu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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potsukakurieito – keki (Mei nomirukurepu) |
Nutrient values for potsukakurieito – keki (Mei nomirukurepu) |
|---|---|
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Serving size |
1 serving |
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Calories |
237 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for potsukakurieito – keki (Mei nomirukurepu)?
The alternative foods for potsukakurieito – keki (Mei nomirukurepu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to potsukakurieito – keki (Mei nomirukurepu) are listed below.
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Ilumi – Pork, Mushrooms & Madeira is an alternative to potsukakurieito – keki (Mei nomirukurepu) because it has 237 calories, similar to potsukakurieito – keki (Mei nomirukurepu). The Ilumi – Pork, Mushrooms & Madeira has similar iron to potsukakurieito – keki (Mei nomirukurepu), and similar calcium to potsukakurieito – keki (Mei nomirukurepu). The Ilumi – Pork, Mushrooms & Madeira has more protein than potsukakurieito – keki (Mei nomirukurepu). To learn more about Ilumi – Pork, Mushrooms & Madeira, read related food calories, and a nutrition guide.
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roson – karaagekun(Mi Chuan noshiyouyudareWei ) is an alternative to potsukakurieito – keki (Mei nomirukurepu) because it has 237 calories, similar to potsukakurieito – keki (Mei nomirukurepu). The roson – karaagekun(Mi Chuan noshiyouyudareWei ) has similar iron to potsukakurieito – keki (Mei nomirukurepu), and similar calcium to potsukakurieito – keki (Mei nomirukurepu). The roson – karaagekun(Mi Chuan noshiyouyudareWei ) has similar protein to potsukakurieito – keki (Mei nomirukurepu). To learn more about roson – karaagekun(Mi Chuan noshiyouyudareWei ), read related food calories, and a nutrition guide.
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roson – karaagekun(Guang Dao remonWei ) is an alternative to potsukakurieito – keki (Mei nomirukurepu) because it has 237 calories, similar to potsukakurieito – keki (Mei nomirukurepu). The roson – karaagekun(Guang Dao remonWei ) has similar iron to potsukakurieito – keki (Mei nomirukurepu), and similar calcium to potsukakurieito – keki (Mei nomirukurepu). The roson – karaagekun(Guang Dao remonWei ) has similar protein to potsukakurieito – keki (Mei nomirukurepu). To learn more about roson – karaagekun(Guang Dao remonWei ), read related food calories, and a nutrition guide.
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gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) is an alternative to potsukakurieito – keki (Mei nomirukurepu) because it has 237 calories, similar to potsukakurieito – keki (Mei nomirukurepu). The gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) has similar iron to potsukakurieito – keki (Mei nomirukurepu), and similar calcium to potsukakurieito – keki (Mei nomirukurepu). The gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) has similar protein to potsukakurieito – keki (Mei nomirukurepu). To learn more about gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – Xia noYe Cai karepan is an alternative to potsukakurieito – keki (Mei nomirukurepu) because it has 237 calories, similar to potsukakurieito – keki (Mei nomirukurepu). The sanmarukuhorudeingusu – Xia noYe Cai karepan has similar iron to potsukakurieito – keki (Mei nomirukurepu), and similar calcium to potsukakurieito – keki (Mei nomirukurepu). The sanmarukuhorudeingusu – Xia noYe Cai karepan has similar protein to potsukakurieito – keki (Mei nomirukurepu). To learn more about sanmarukuhorudeingusu – Xia noYe Cai karepan, read related food calories, and a nutrition guide.