roson – karaagekun(Mi Chuan noshiyouyudareWei ) is a roson type of food with 1 serving serving size that provides 237 calories. roson – karaagekun(Mi Chuan noshiyouyudareWei ) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roson – karaagekun(Mi Chuan noshiyouyudareWei ). roson – karaagekun(Mi Chuan noshiyouyudareWei ) nutrient values are — g carbohydrate, — g protein, and — g fat. roson – karaagekun(Mi Chuan noshiyouyudareWei ) has the vitamins A, and C within it. roson – karaagekun(Mi Chuan noshiyouyudareWei ) has — % vitamin A and — % vitamin C. roson – karaagekun(Mi Chuan noshiyouyudareWei ) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roson – karaagekun(Mi Chuan noshiyouyudareWei ) has — g dietary fiber, and — g sugar. 1 serving of roson – karaagekun(Mi Chuan noshiyouyudareWei ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roson – karaagekun(Mi Chuan noshiyouyudareWei ) provides 237g of 2,000 cal by leaving 1,763 cal.
roson – karaagekun(Mi Chuan noshiyouyudareWei ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roson – karaagekun(Mi Chuan noshiyouyudareWei ) provides –g fat for total of 67g. After 1 serving of roson – karaagekun(Mi Chuan noshiyouyudareWei ), 67g is needed for heart health. roson – karaagekun(Mi Chuan noshiyouyudareWei ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. roson – karaagekun(Mi Chuan noshiyouyudareWei ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roson – karaagekun(Mi Chuan noshiyouyudareWei ) is one of the possibilities. –g is provided by roson – karaagekun(Mi Chuan noshiyouyudareWei ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roson – karaagekun(Mi Chuan noshiyouyudareWei ) leaves 250g carbohydrates for low-carb dieting. 1 serving of roson – karaagekun(Mi Chuan noshiyouyudareWei ) provides –g sugar for daily 75g sugar intake. 1 serving of roson – karaagekun(Mi Chuan noshiyouyudareWei ) leaves 75g sugar for daily intake threshold of sugar. roson – karaagekun(Mi Chuan noshiyouyudareWei ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roson – karaagekun(Mi Chuan noshiyouyudareWei ) 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roson – karaagekun(Mi Chuan noshiyouyudareWei ). Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of roson – karaagekun(Mi Chuan noshiyouyudareWei ).
There are similar foods to the roson – karaagekun(Mi Chuan noshiyouyudareWei ) in terms of nutrition, daily intake amount, and calorie amount. These are からあげクン 生姜しょうゆ味, でからあげクン 燻製バターしょうゆ味, ローソン からあげクン, and からあげクン 江戸しょうゆ味.
The nutrients table of the roson – karaagekun(Mi Chuan noshiyouyudareWei ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roson – karaagekun(Mi Chuan noshiyouyudareWei ) |
Nutrient values for roson – karaagekun(Mi Chuan noshiyouyudareWei ) |
|---|---|
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Serving size |
1 serving |
|
Calories |
237 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roson – karaagekun(Mi Chuan noshiyouyudareWei )?
The alternative foods for roson – karaagekun(Mi Chuan noshiyouyudareWei ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roson – karaagekun(Mi Chuan noshiyouyudareWei ) are listed below.
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potsukakurieito – keki (Mei nomirukurepu) is an alternative to roson – karaagekun(Mi Chuan noshiyouyudareWei ) because it has 237 calories, similar to roson – karaagekun(Mi Chuan noshiyouyudareWei ). The potsukakurieito – keki (Mei nomirukurepu) has similar iron to roson – karaagekun(Mi Chuan noshiyouyudareWei ), and similar calcium to roson – karaagekun(Mi Chuan noshiyouyudareWei ). The potsukakurieito – keki (Mei nomirukurepu) has similar protein to roson – karaagekun(Mi Chuan noshiyouyudareWei ). To learn more about potsukakurieito – keki (Mei nomirukurepu), read related food calories, and a nutrition guide.
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Ilumi – Pork, Mushrooms & Madeira is an alternative to roson – karaagekun(Mi Chuan noshiyouyudareWei ) because it has 237 calories, similar to roson – karaagekun(Mi Chuan noshiyouyudareWei ). The Ilumi – Pork, Mushrooms & Madeira has similar iron to roson – karaagekun(Mi Chuan noshiyouyudareWei ), and similar calcium to roson – karaagekun(Mi Chuan noshiyouyudareWei ). The Ilumi – Pork, Mushrooms & Madeira has more protein than roson – karaagekun(Mi Chuan noshiyouyudareWei ). To learn more about Ilumi – Pork, Mushrooms & Madeira, read related food calories, and a nutrition guide.
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roson – karaagekun(Guang Dao remonWei ) is an alternative to roson – karaagekun(Mi Chuan noshiyouyudareWei ) because it has 237 calories, similar to roson – karaagekun(Mi Chuan noshiyouyudareWei ). The roson – karaagekun(Guang Dao remonWei ) has similar iron to roson – karaagekun(Mi Chuan noshiyouyudareWei ), and similar calcium to roson – karaagekun(Mi Chuan noshiyouyudareWei ). The roson – karaagekun(Guang Dao remonWei ) has similar protein to roson – karaagekun(Mi Chuan noshiyouyudareWei ). To learn more about roson – karaagekun(Guang Dao remonWei ), read related food calories, and a nutrition guide.
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gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) is an alternative to roson – karaagekun(Mi Chuan noshiyouyudareWei ) because it has 237 calories, similar to roson – karaagekun(Mi Chuan noshiyouyudareWei ). The gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) has similar iron to roson – karaagekun(Mi Chuan noshiyouyudareWei ), and similar calcium to roson – karaagekun(Mi Chuan noshiyouyudareWei ). The gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) has similar protein to roson – karaagekun(Mi Chuan noshiyouyudareWei ). To learn more about gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – Xia noYe Cai karepan is an alternative to roson – karaagekun(Mi Chuan noshiyouyudareWei ) because it has 237 calories, similar to roson – karaagekun(Mi Chuan noshiyouyudareWei ). The sanmarukuhorudeingusu – Xia noYe Cai karepan has similar iron to roson – karaagekun(Mi Chuan noshiyouyudareWei ), and similar calcium to roson – karaagekun(Mi Chuan noshiyouyudareWei ). The sanmarukuhorudeingusu – Xia noYe Cai karepan has similar protein to roson – karaagekun(Mi Chuan noshiyouyudareWei ). To learn more about sanmarukuhorudeingusu – Xia noYe Cai karepan, read related food calories, and a nutrition guide.