General Mills – Cookie Crisp is a General Mills type of food with 26 g serving size that provides 100 calories. General Mills – Cookie Crisp has 87% carbohydrate, and 9% fat, 4% protein in 100 gram of General Mills – Cookie Crisp. General Mills – Cookie Crisp nutrient values are 22 g carbohydrate, 1 g protein, and 1 g fat. General Mills – Cookie Crisp has the vitamins A, and C within it. General Mills – Cookie Crisp has 10 % vitamin A and 10 % vitamin C. General Mills – Cookie Crisp has 120 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. General Mills – Cookie Crisp has 1 g dietary fiber, and 9 g sugar. 1 serving of General Mills – Cookie Crisp provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. General Mills – Cookie Crisp provides 100g of 2,000 cal by leaving 1,900 cal.
General Mills – Cookie Crisp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. General Mills – Cookie Crisp provides 1g fat for total of 67g. After 1 serving of General Mills – Cookie Crisp, 66g is needed for heart health. General Mills – Cookie Crisp provides 120g for 2,300g by leaving 2,180g for daily sodium intake. General Mills – Cookie Crisp causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with General Mills – Cookie Crisp is one of the possibilities. 22g is provided by General Mills – Cookie Crisp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of General Mills – Cookie Crisp leaves 228g carbohydrates for low-carb dieting. 1 serving of General Mills – Cookie Crisp provides 9g sugar for daily 75g sugar intake. 1 serving of General Mills – Cookie Crisp leaves 66g sugar for daily intake threshold of sugar. General Mills – Cookie Crisp provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of General Mills – Cookie Crisp 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of General Mills – Cookie Crisp. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of General Mills – Cookie Crisp.
There are similar foods to the General Mills – Cookie Crisp in terms of nutrition, daily intake amount, and calorie amount. These are Cookie Crisp, General Mills Cookie Crisp, Cookie Crisp, Cookie Crisp Cereal, and Cookie Crisp Cereal.
The nutrients table of the General Mills – Cookie Crisp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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General Mills – Cookie Crisp |
Nutrient values for General Mills – Cookie Crisp |
|---|---|
|
Serving size |
26 g |
|
Calories |
100 |
|
Carbs percentage |
87% |
|
Fat percentage |
9% |
|
Protein percentage |
4% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
120 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
25 % |
What are the alternative foods for General Mills – Cookie Crisp?
The alternative foods for General Mills – Cookie Crisp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to General Mills – Cookie Crisp are listed below.
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Cap’n Crunch’s – Crunch Berries is an alternative to General Mills – Cookie Crisp because it has 100 calories, similar to General Mills – Cookie Crisp. The Cap’n Crunch’s – Crunch Berries has similar iron to General Mills – Cookie Crisp, and less calcium than General Mills – Cookie Crisp. The Cap’n Crunch’s – Crunch Berries has similar protein to General Mills – Cookie Crisp. To learn more about Cap’n Crunch’s – Crunch Berries, read related food calories, and a nutrition guide.
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Thinsations – Fudge Dipped Bars is an alternative to General Mills – Cookie Crisp because it has 100 calories, similar to General Mills – Cookie Crisp. The Thinsations – Fudge Dipped Bars has less iron than General Mills – Cookie Crisp, and less calcium than General Mills – Cookie Crisp. The Thinsations – Fudge Dipped Bars has similar protein to General Mills – Cookie Crisp. To learn more about Thinsations – Fudge Dipped Bars, read related food calories, and a nutrition guide.
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Fibre 1 – Chewy Bar Chocolate is an alternative to General Mills – Cookie Crisp because it has 100 calories, similar to General Mills – Cookie Crisp. The Fibre 1 – Chewy Bar Chocolate has less iron than General Mills – Cookie Crisp, and less calcium than General Mills – Cookie Crisp. The Fibre 1 – Chewy Bar Chocolate has similar protein to General Mills – Cookie Crisp. To learn more about Fibre 1 – Chewy Bar Chocolate, read related food calories, and a nutrition guide.
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Fiber One – Bar is an alternative to General Mills – Cookie Crisp because it has 100 calories, similar to General Mills – Cookie Crisp. The Fiber One – Bar has less iron than General Mills – Cookie Crisp, and less calcium than General Mills – Cookie Crisp. The Fiber One – Bar has similar protein to General Mills – Cookie Crisp. To learn more about Fiber One – Bar, read related food calories, and a nutrition guide.
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Quaker Stila Oat Cookie Bar is an alternative to General Mills – Cookie Crisp because it has 100 calories, similar to General Mills – Cookie Crisp. The Quaker Stila Oat Cookie Bar has less iron than General Mills – Cookie Crisp, and less calcium than General Mills – Cookie Crisp. The Quaker Stila Oat Cookie Bar has more protein than General Mills – Cookie Crisp. To learn more about Quaker Stila Oat Cookie Bar, read related food calories, and a nutrition guide.