General Mills – Honey Nut Cheerios Medly is a General Mills type of food with 0.75 cup serving size that provides 120 calories. General Mills – Honey Nut Cheerios Medly has 82% carbohydrate, and 8% fat, 10% protein in 100 gram of General Mills – Honey Nut Cheerios Medly. General Mills – Honey Nut Cheerios Medly nutrient values are 24 g carbohydrate, 3 g protein, and 1 g fat. General Mills – Honey Nut Cheerios Medly has the vitamins A, and C within it. General Mills – Honey Nut Cheerios Medly has 10 % vitamin A and 10 % vitamin C. General Mills – Honey Nut Cheerios Medly has 120 mg sodium, 105 mg potassium, 0 mg cholesterol, and 0 g trans fat. General Mills – Honey Nut Cheerios Medly has 2 g dietary fiber, and 9 g sugar. 1 serving of General Mills – Honey Nut Cheerios Medly provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. General Mills – Honey Nut Cheerios Medly provides 120g of 2,000 cal by leaving 1,880 cal.
General Mills – Honey Nut Cheerios Medly and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. General Mills – Honey Nut Cheerios Medly provides 1g fat for total of 67g. After 1 serving of General Mills – Honey Nut Cheerios Medly, 66g is needed for heart health. General Mills – Honey Nut Cheerios Medly provides 120g for 2,300g by leaving 2,180g for daily sodium intake. General Mills – Honey Nut Cheerios Medly causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with General Mills – Honey Nut Cheerios Medly is one of the possibilities. 24g is provided by General Mills – Honey Nut Cheerios Medly for the daily 250g carbohydrates intake for low-carb diet. 1 serving of General Mills – Honey Nut Cheerios Medly leaves 226g carbohydrates for low-carb dieting. 1 serving of General Mills – Honey Nut Cheerios Medly provides 9g sugar for daily 75g sugar intake. 1 serving of General Mills – Honey Nut Cheerios Medly leaves 66g sugar for daily intake threshold of sugar. General Mills – Honey Nut Cheerios Medly provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of General Mills – Honey Nut Cheerios Medly 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of General Mills – Honey Nut Cheerios Medly. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of General Mills – Honey Nut Cheerios Medly.
There are similar foods to the General Mills – Honey Nut Cheerios Medly in terms of nutrition, daily intake amount, and calorie amount. These are Honey Nut Cheerios, Honey Nut Cheerios (General Mills), Honey Nut Cheerios, General Mills, and Honey Nut Cheerios.
The nutrients table of the General Mills – Honey Nut Cheerios Medly with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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General Mills – Honey Nut Cheerios Medly |
Nutrient values for General Mills – Honey Nut Cheerios Medly |
|---|---|
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Serving size |
0.75 cup |
|
Calories |
120 |
|
Carbs percentage |
82% |
|
Fat percentage |
8% |
|
Protein percentage |
10% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
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Sugar |
9 g |
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Fat |
1 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
120 mg |
|
Potassium |
105 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
25 % |
What are the alternative foods for General Mills – Honey Nut Cheerios Medly?
The alternative foods for General Mills – Honey Nut Cheerios Medly involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to General Mills – Honey Nut Cheerios Medly are listed below.
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Van’s – Cereal is an alternative to General Mills – Honey Nut Cheerios Medly because it has 120 calories, similar to General Mills – Honey Nut Cheerios Medly. The Van’s – Cereal has less iron than General Mills – Honey Nut Cheerios Medly, and less calcium than General Mills – Honey Nut Cheerios Medly. The Van’s – Cereal has less protein than General Mills – Honey Nut Cheerios Medly. To learn more about Van’s – Cereal, read related food calories, and a nutrition guide.
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Heb – Honey Nut Squares is an alternative to General Mills – Honey Nut Cheerios Medly because it has 120 calories, similar to General Mills – Honey Nut Cheerios Medly. The Heb – Honey Nut Squares has more iron than General Mills – Honey Nut Cheerios Medly, and similar calcium to General Mills – Honey Nut Cheerios Medly. The Heb – Honey Nut Squares has less protein than General Mills – Honey Nut Cheerios Medly. To learn more about Heb – Honey Nut Squares, read related food calories, and a nutrition guide.
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Kroger – Honey Nut Bitz is an alternative to General Mills – Honey Nut Cheerios Medly because it has 120 calories, similar to General Mills – Honey Nut Cheerios Medly. The Kroger – Honey Nut Bitz has more iron than General Mills – Honey Nut Cheerios Medly, and similar calcium to General Mills – Honey Nut Cheerios Medly. The Kroger – Honey Nut Bitz has less protein than General Mills – Honey Nut Cheerios Medly. To learn more about Kroger – Honey Nut Bitz, read related food calories, and a nutrition guide.
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Malt-O-Meal – Chocolate Marshmallow Mateys is an alternative to General Mills – Honey Nut Cheerios Medly because it has 120 calories, similar to General Mills – Honey Nut Cheerios Medly. The Malt-O-Meal – Chocolate Marshmallow Mateys has more iron than General Mills – Honey Nut Cheerios Medly, and less calcium than General Mills – Honey Nut Cheerios Medly. The Malt-O-Meal – Chocolate Marshmallow Mateys has less protein than General Mills – Honey Nut Cheerios Medly. To learn more about Malt-O-Meal – Chocolate Marshmallow Mateys, read related food calories, and a nutrition guide.
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honey bunches of oats cinnamon bunches – Cereal is an alternative to General Mills – Honey Nut Cheerios Medly because it has 120 calories, similar to General Mills – Honey Nut Cheerios Medly. The honey bunches of oats cinnamon bunches – Cereal has more iron than General Mills – Honey Nut Cheerios Medly, and less calcium than General Mills – Honey Nut Cheerios Medly. The honey bunches of oats cinnamon bunches – Cereal has less protein than General Mills – Honey Nut Cheerios Medly. To learn more about honey bunches of oats cinnamon bunches – Cereal, read related food calories, and a nutrition guide.