Generic – Banana 1 Large is a Generic type of food with 1 Large serving size that provides 121 calories. Generic – Banana 1 Large has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Generic – Banana 1 Large. Generic – Banana 1 Large nutrient values are 31 g carbohydrate, 1 g protein, and 0 g fat. Generic – Banana 1 Large has the vitamins A, and C within it. Generic – Banana 1 Large has 2 % vitamin A and 20 % vitamin C. Generic – Banana 1 Large has 1 mg sodium, 487 mg potassium, 0 mg cholesterol, and 0 g trans fat. Generic – Banana 1 Large has 3 g dietary fiber, and 17 g sugar. 1 serving of Generic – Banana 1 Large provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Generic – Banana 1 Large provides 121g of 2,000 cal by leaving 1,879 cal.
Generic – Banana 1 Large and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Generic – Banana 1 Large provides –g fat for total of 67g. After 1 serving of Generic – Banana 1 Large, 67g is needed for heart health. Generic – Banana 1 Large provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Generic – Banana 1 Large causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Generic – Banana 1 Large is one of the possibilities. 31g is provided by Generic – Banana 1 Large for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Generic – Banana 1 Large leaves 219g carbohydrates for low-carb dieting. 1 serving of Generic – Banana 1 Large provides 17g sugar for daily 75g sugar intake. 1 serving of Generic – Banana 1 Large leaves 58g sugar for daily intake threshold of sugar. Generic – Banana 1 Large provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Generic – Banana 1 Large 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Generic – Banana 1 Large. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Generic – Banana 1 Large.
There are similar foods to the Generic – Banana 1 Large in terms of nutrition, daily intake amount, and calorie amount. These are Banana 1 Large, 1 Large Peeled Banana, 1 Large Banana 134g (Skinless), Banana (Large), and Large – Generic.
The nutrients table of the Generic – Banana 1 Large with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Generic – Banana 1 Large |
Nutrient values for Generic – Banana 1 Large |
|---|---|
|
Serving size |
1 Large |
|
Calories |
121 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
31 g |
|
Dietary fiber |
3 g |
|
Sugar |
17 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
1 mg |
|
Potassium |
487 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
20 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the similar foods to Generic – Banana 1 Large?
The similar foods to Generic – Banana 1 Large involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Generic – Banana 1 Large are listed below.
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Zhong zaraTang is a similar nourishment to Generic – Banana 1 Large because both of the Generic – Banana 1 Large and Zhong zaraTang are from Generic. The Generic – Banana 1 Large has less calories than Zhong zaraTang because Generic – Banana 1 Large has 121 calories, and it is 266 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than Generic – Banana 1 Large, and less calcium than Generic – Banana 1 Large. The Zhong zaraTang has less protein than Generic – Banana 1 Large. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Generic – Banana 1 Large because both of the Generic – Banana 1 Large and kinsai(Sheng ) are from Generic. The Generic – Banana 1 Large has more calories than kinsai(Sheng ) because Generic – Banana 1 Large has 121 calories, and it is 102 more calories than kinsai(Sheng ). The kinsai(Sheng ) has similar iron to Generic – Banana 1 Large, and more calcium than Generic – Banana 1 Large. The kinsai(Sheng ) has similar protein to Generic – Banana 1 Large. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Generic – Banana 1 Large because both of the Generic – Banana 1 Large and mizukakenaZi are from Generic. The Generic – Banana 1 Large has more calories than mizukakenaZi because Generic – Banana 1 Large has 121 calories, and it is 89 more calories than mizukakenaZi . The mizukakenaZi has more iron than Generic – Banana 1 Large, and more calcium than Generic – Banana 1 Large. The mizukakenaZi has more protein than Generic – Banana 1 Large. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Generic – Banana 1 Large because both of the Generic – Banana 1 Large and kokonatsutsuuota are from Generic. The Generic – Banana 1 Large has more calories than kokonatsutsuuota because Generic – Banana 1 Large has 121 calories, and it is 101 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Generic – Banana 1 Large, and similar calcium to Generic – Banana 1 Large. The kokonatsutsuuota has less protein than Generic – Banana 1 Large. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Generic – Banana 1 Large because both of the Generic – Banana 1 Large and kiyabia are from Generic. The Generic – Banana 1 Large has less calories than kiyabia because Generic – Banana 1 Large has 121 calories, and it is 142 less calories than kiyabia. The kiyabia has more iron than Generic – Banana 1 Large, and less calcium than Generic – Banana 1 Large. The kiyabia has more protein than Generic – Banana 1 Large. To learn more about kiyabia, read related food calories, and a nutrition guide.