Girl scouts – Mango Cremes is a Girl scouts type of food with 3 cookies serving size that provides 180 calories. Girl scouts – Mango Cremes has 57% carbohydrate, and 41% fat, 2% protein in 100 gram of Girl scouts – Mango Cremes. Girl scouts – Mango Cremes nutrient values are 25 g carbohydrate, 1 g protein, and 8 g fat. Girl scouts – Mango Cremes has the vitamins A, and C within it. Girl scouts – Mango Cremes has 6 % vitamin A and 6 % vitamin C. Girl scouts – Mango Cremes has 100 mg sodium, 20 mg potassium, 0 mg cholesterol, and 0 g trans fat. Girl scouts – Mango Cremes has 1 g dietary fiber, and 11 g sugar. 1 serving of Girl scouts – Mango Cremes provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Girl scouts – Mango Cremes provides 180g of 2,000 cal by leaving 1,820 cal.
Girl scouts – Mango Cremes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Girl scouts – Mango Cremes provides 8g fat for total of 67g. After 1 serving of Girl scouts – Mango Cremes, 59g is needed for heart health. Girl scouts – Mango Cremes provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Girl scouts – Mango Cremes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Girl scouts – Mango Cremes is one of the possibilities. 25g is provided by Girl scouts – Mango Cremes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Girl scouts – Mango Cremes leaves 225g carbohydrates for low-carb dieting. 1 serving of Girl scouts – Mango Cremes provides 11g sugar for daily 75g sugar intake. 1 serving of Girl scouts – Mango Cremes leaves 64g sugar for daily intake threshold of sugar. Girl scouts – Mango Cremes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Girl scouts – Mango Cremes 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Girl scouts – Mango Cremes. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Girl scouts – Mango Cremes.
There are similar foods to the Girl scouts – Mango Cremes in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Chalet Cremes, Mango Cremes, Mango Cremes Cookie, Cookies, and Do-Si-Dos – Peanut Butter Cremes Girl Scout Cookies.
The nutrients table of the Girl scouts – Mango Cremes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Girl scouts – Mango Cremes |
Nutrient values for Girl scouts – Mango Cremes |
|---|---|
|
Serving size |
3 cookies |
|
Calories |
180 |
|
Carbs percentage |
57% |
|
Fat percentage |
41% |
|
Protein percentage |
2% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
20 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Girl scouts – Mango Cremes?
The alternative foods for Girl scouts – Mango Cremes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Girl scouts – Mango Cremes are listed below.
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Girl Scout Cookies- Mango Creme – Cookies is an alternative to Girl scouts – Mango Cremes because it has 180 calories, similar to Girl scouts – Mango Cremes. The Girl Scout Cookies- Mango Creme – Cookies has similar iron to Girl scouts – Mango Cremes, and similar calcium to Girl scouts – Mango Cremes. The Girl Scout Cookies- Mango Creme – Cookies has similar protein to Girl scouts – Mango Cremes. To learn more about Girl Scout Cookies- Mango Creme – Cookies, read related food calories, and a nutrition guide.
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Milano cookies – Pepperidge Farm is an alternative to Girl scouts – Mango Cremes because it has 180 calories, similar to Girl scouts – Mango Cremes. The Milano cookies – Pepperidge Farm has more iron than Girl scouts – Mango Cremes, and less calcium than Girl scouts – Mango Cremes. The Milano cookies – Pepperidge Farm has more protein than Girl scouts – Mango Cremes. To learn more about Milano cookies – Pepperidge Farm, read related food calories, and a nutrition guide.
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Girl Scout Cookies – Mango Cremes is an alternative to Girl scouts – Mango Cremes because it has 180 calories, similar to Girl scouts – Mango Cremes. The Girl Scout Cookies – Mango Cremes has similar iron to Girl scouts – Mango Cremes, and similar calcium to Girl scouts – Mango Cremes. The Girl Scout Cookies – Mango Cremes has similar protein to Girl scouts – Mango Cremes. To learn more about Girl Scout Cookies – Mango Cremes, read related food calories, and a nutrition guide.
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Milano – Cookies is an alternative to Girl scouts – Mango Cremes because it has 180 calories, similar to Girl scouts – Mango Cremes. The Milano – Cookies has more iron than Girl scouts – Mango Cremes, and less calcium than Girl scouts – Mango Cremes. The Milano – Cookies has more protein than Girl scouts – Mango Cremes. To learn more about Milano – Cookies, read related food calories, and a nutrition guide.