Glenny’s – Cranberry & Almond is a Glenny’s type of food with 1 bar serving size that provides 150 calories. Glenny’s – Cranberry & Almond has 46% carbohydrate, and 43% fat, 11% protein in 100 gram of Glenny’s – Cranberry & Almond. Glenny’s – Cranberry & Almond nutrient values are 17 g carbohydrate, 4 g protein, and 7 g fat. Glenny’s – Cranberry & Almond has the vitamins A, and C within it. Glenny’s – Cranberry & Almond has 0 % vitamin A and 0 % vitamin C. Glenny’s – Cranberry & Almond has 10 mg sodium, 135 mg potassium, 0 mg cholesterol, and 0 g trans fat. Glenny’s – Cranberry & Almond has 2 g dietary fiber, and 11 g sugar. 1 serving of Glenny’s – Cranberry & Almond provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Glenny’s – Cranberry & Almond provides 150g of 2,000 cal by leaving 1,850 cal.
Glenny’s – Cranberry & Almond and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Glenny’s – Cranberry & Almond provides 7g fat for total of 67g. After 1 serving of Glenny’s – Cranberry & Almond, 60g is needed for heart health. Glenny’s – Cranberry & Almond provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Glenny’s – Cranberry & Almond causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Glenny’s – Cranberry & Almond is one of the possibilities. 17g is provided by Glenny’s – Cranberry & Almond for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Glenny’s – Cranberry & Almond leaves 233g carbohydrates for low-carb dieting. 1 serving of Glenny’s – Cranberry & Almond provides 11g sugar for daily 75g sugar intake. 1 serving of Glenny’s – Cranberry & Almond leaves 64g sugar for daily intake threshold of sugar. Glenny’s – Cranberry & Almond provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Glenny’s – Cranberry & Almond 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Glenny’s – Cranberry & Almond. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Glenny’s – Cranberry & Almond.
There are similar foods to the Glenny’s – Cranberry & Almond in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry & Almond Bar, Cranberry & Almond Bar, Cranberry & Almond Whole Fruit & Nut Bar, Cranberry & Almond Whole Fruit & Nut Bar (Net Carbs), and Cherry Almond Granola Bar.
The nutrients table of the Glenny’s – Cranberry & Almond with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Glenny’s – Cranberry & Almond |
Nutrient values for Glenny’s – Cranberry & Almond |
|---|---|
|
Serving size |
1 bar |
|
Calories |
150 |
|
Carbs percentage |
46% |
|
Fat percentage |
43% |
|
Protein percentage |
11% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
10 mg |
|
Potassium |
135 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Glenny’s – Cranberry & Almond?
The alternative foods for Glenny’s – Cranberry & Almond involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Glenny’s – Cranberry & Almond are listed below.
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Fiber One – Oats and Pb is an alternative to Glenny’s – Cranberry & Almond because it has 150 calories, similar to Glenny’s – Cranberry & Almond. The Fiber One – Oats and Pb has less iron than Glenny’s – Cranberry & Almond, and more calcium than Glenny’s – Cranberry & Almond. The Fiber One – Oats and Pb has less protein than Glenny’s – Cranberry & Almond. To learn more about Fiber One – Oats and Pb, read related food calories, and a nutrition guide.
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Quaker – Chewy Dipps Granola Bar Peanut Butter is an alternative to Glenny’s – Cranberry & Almond because it has 150 calories, similar to Glenny’s – Cranberry & Almond. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less iron than Glenny’s – Cranberry & Almond, and less calcium than Glenny’s – Cranberry & Almond. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less protein than Glenny’s – Cranberry & Almond. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.
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Atkins – Cranberry Bar is an alternative to Glenny’s – Cranberry & Almond because it has 150 calories, similar to Glenny’s – Cranberry & Almond. The Atkins – Cranberry Bar has more iron than Glenny’s – Cranberry & Almond, and more calcium than Glenny’s – Cranberry & Almond. The Atkins – Cranberry Bar has more protein than Glenny’s – Cranberry & Almond. To learn more about Atkins – Cranberry Bar, read related food calories, and a nutrition guide.
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Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin is an alternative to Glenny’s – Cranberry & Almond because it has 150 calories, similar to Glenny’s – Cranberry & Almond. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has less iron than Glenny’s – Cranberry & Almond, and more calcium than Glenny’s – Cranberry & Almond. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has less protein than Glenny’s – Cranberry & Almond. To learn more about Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin, read related food calories, and a nutrition guide.
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Isagenix – Fiber Snack is an alternative to Glenny’s – Cranberry & Almond because it has 150 calories, similar to Glenny’s – Cranberry & Almond. The Isagenix – Fiber Snack has less iron than Glenny’s – Cranberry & Almond, and more calcium than Glenny’s – Cranberry & Almond. The Isagenix – Fiber Snack has more protein than Glenny’s – Cranberry & Almond. To learn more about Isagenix – Fiber Snack, read related food calories, and a nutrition guide.