Glutino – Gluten Free Pretzel Twists is a Glutino type of food with 24 pretzels serving size that provides 120 calories. Glutino – Gluten Free Pretzel Twists has 78% carbohydrate, and 22% fat, 0% protein in 100 gram of Glutino – Gluten Free Pretzel Twists. Glutino – Gluten Free Pretzel Twists nutrient values are 24 g carbohydrate, 0 g protein, and 3 g fat. Glutino – Gluten Free Pretzel Twists has the vitamins A, and C within it. Glutino – Gluten Free Pretzel Twists has 0 % vitamin A and 0 % vitamin C. Glutino – Gluten Free Pretzel Twists has 420 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Glutino – Gluten Free Pretzel Twists has 3 g dietary fiber, and 1 g sugar. 1 serving of Glutino – Gluten Free Pretzel Twists provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Glutino – Gluten Free Pretzel Twists provides 120g of 2,000 cal by leaving 1,880 cal.
Glutino – Gluten Free Pretzel Twists and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Glutino – Gluten Free Pretzel Twists provides 3g fat for total of 67g. After 1 serving of Glutino – Gluten Free Pretzel Twists, 64g is needed for heart health. Glutino – Gluten Free Pretzel Twists provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Glutino – Gluten Free Pretzel Twists causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Glutino – Gluten Free Pretzel Twists is one of the possibilities. 24g is provided by Glutino – Gluten Free Pretzel Twists for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Glutino – Gluten Free Pretzel Twists leaves 226g carbohydrates for low-carb dieting. 1 serving of Glutino – Gluten Free Pretzel Twists provides 1g sugar for daily 75g sugar intake. 1 serving of Glutino – Gluten Free Pretzel Twists leaves 74g sugar for daily intake threshold of sugar. Glutino – Gluten Free Pretzel Twists provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Glutino – Gluten Free Pretzel Twists 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Glutino – Gluten Free Pretzel Twists. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Glutino – Gluten Free Pretzel Twists.
There are similar foods to the Glutino – Gluten Free Pretzel Twists in terms of nutrition, daily intake amount, and calorie amount. These are Pretzel Twists, Gluten Free, Gluten Free Pretzel Twists, Gluten Free | Pretzel Twists, Pretzel Twists, and pretzel twists.
The nutrients table of the Glutino – Gluten Free Pretzel Twists with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Glutino – Gluten Free Pretzel Twists |
Nutrient values for Glutino – Gluten Free Pretzel Twists |
|---|---|
|
Serving size |
24 pretzels |
|
Calories |
120 |
|
Carbs percentage |
78% |
|
Fat percentage |
22% |
|
Protein percentage |
0% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Glutino – Gluten Free Pretzel Twists?
The alternative foods for Glutino – Gluten Free Pretzel Twists involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Glutino – Gluten Free Pretzel Twists are listed below.
-
Snyders – Pretzel Snaps is an alternative to Glutino – Gluten Free Pretzel Twists because it has 120 calories, similar to Glutino – Gluten Free Pretzel Twists. The Snyders – Pretzel Snaps has more iron than Glutino – Gluten Free Pretzel Twists, and similar calcium to Glutino – Gluten Free Pretzel Twists. The Snyders – Pretzel Snaps has more protein than Glutino – Gluten Free Pretzel Twists. To learn more about Snyders – Pretzel Snaps, read related food calories, and a nutrition guide.
-
Snyder’s of Hanover – Butter Snaps is an alternative to Glutino – Gluten Free Pretzel Twists because it has 120 calories, similar to Glutino – Gluten Free Pretzel Twists. The Snyder’s of Hanover – Butter Snaps has more iron than Glutino – Gluten Free Pretzel Twists, and similar calcium to Glutino – Gluten Free Pretzel Twists. The Snyder’s of Hanover – Butter Snaps has more protein than Glutino – Gluten Free Pretzel Twists. To learn more about Snyder’s of Hanover – Butter Snaps, read related food calories, and a nutrition guide.
-
Glutino – Gluten Free Pretzels is an alternative to Glutino – Gluten Free Pretzel Twists because it has 120 calories, similar to Glutino – Gluten Free Pretzel Twists. The Glutino – Gluten Free Pretzels has similar iron to Glutino – Gluten Free Pretzel Twists, and similar calcium to Glutino – Gluten Free Pretzel Twists. The Glutino – Gluten Free Pretzels has similar protein to Glutino – Gluten Free Pretzel Twists. To learn more about Glutino – Gluten Free Pretzels, read related food calories, and a nutrition guide.
-
Glutino Pretzel Twists – Pretzel Twists is an alternative to Glutino – Gluten Free Pretzel Twists because it has 120 calories, similar to Glutino – Gluten Free Pretzel Twists. The Glutino Pretzel Twists – Pretzel Twists has similar iron to Glutino – Gluten Free Pretzel Twists, and similar calcium to Glutino – Gluten Free Pretzel Twists. The Glutino Pretzel Twists – Pretzel Twists has similar protein to Glutino – Gluten Free Pretzel Twists. To learn more about Glutino Pretzel Twists – Pretzel Twists, read related food calories, and a nutrition guide.
-
Pretzels – Snaps is an alternative to Glutino – Gluten Free Pretzel Twists because it has 120 calories, similar to Glutino – Gluten Free Pretzel Twists. The Pretzels – Snaps has more iron than Glutino – Gluten Free Pretzel Twists, and similar calcium to Glutino – Gluten Free Pretzel Twists. The Pretzels – Snaps has more protein than Glutino – Gluten Free Pretzel Twists. To learn more about Pretzels – Snaps, read related food calories, and a nutrition guide.