Glutino – Gluten Free Pretzels is a Glutino type of food with 24 pretzels serving size that provides 120 calories. Glutino – Gluten Free Pretzels has 78% carbohydrate, and 22% fat, 0% protein in 100 gram of Glutino – Gluten Free Pretzels. Glutino – Gluten Free Pretzels nutrient values are 24 g carbohydrate, 0 g protein, and 3 g fat. Glutino – Gluten Free Pretzels has the vitamins A, and C within it. Glutino – Gluten Free Pretzels has 0 % vitamin A and 0 % vitamin C. Glutino – Gluten Free Pretzels has 420 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Glutino – Gluten Free Pretzels has 3 g dietary fiber, and 1 g sugar. 1 serving of Glutino – Gluten Free Pretzels provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Glutino – Gluten Free Pretzels provides 120g of 2,000 cal by leaving 1,880 cal.
Glutino – Gluten Free Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Glutino – Gluten Free Pretzels provides 3g fat for total of 67g. After 1 serving of Glutino – Gluten Free Pretzels, 64g is needed for heart health. Glutino – Gluten Free Pretzels provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Glutino – Gluten Free Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Glutino – Gluten Free Pretzels is one of the possibilities. 24g is provided by Glutino – Gluten Free Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Glutino – Gluten Free Pretzels leaves 226g carbohydrates for low-carb dieting. 1 serving of Glutino – Gluten Free Pretzels provides 1g sugar for daily 75g sugar intake. 1 serving of Glutino – Gluten Free Pretzels leaves 74g sugar for daily intake threshold of sugar. Glutino – Gluten Free Pretzels provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Glutino – Gluten Free Pretzels 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Glutino – Gluten Free Pretzels. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Glutino – Gluten Free Pretzels.
There are similar foods to the Glutino – Gluten Free Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Gluten free pretzels, Pretzels Gluten Free, Gluten Free Pretzels (Canada), Pretzels (Gluten Free), and Gluten Free Pretzels Twists.
The nutrients table of the Glutino – Gluten Free Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Glutino – Gluten Free Pretzels |
Nutrient values for Glutino – Gluten Free Pretzels |
|---|---|
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Serving size |
24 pretzels |
|
Calories |
120 |
|
Carbs percentage |
78% |
|
Fat percentage |
22% |
|
Protein percentage |
0% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Glutino – Gluten Free Pretzels?
The alternative foods for Glutino – Gluten Free Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Glutino – Gluten Free Pretzels are listed below.
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Snyders – Pretzel Snaps is an alternative to Glutino – Gluten Free Pretzels because it has 120 calories, similar to Glutino – Gluten Free Pretzels. The Snyders – Pretzel Snaps has more iron than Glutino – Gluten Free Pretzels, and similar calcium to Glutino – Gluten Free Pretzels. The Snyders – Pretzel Snaps has more protein than Glutino – Gluten Free Pretzels. To learn more about Snyders – Pretzel Snaps, read related food calories, and a nutrition guide.
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Snyder’s of Hanover – Butter Snaps is an alternative to Glutino – Gluten Free Pretzels because it has 120 calories, similar to Glutino – Gluten Free Pretzels. The Snyder’s of Hanover – Butter Snaps has more iron than Glutino – Gluten Free Pretzels, and similar calcium to Glutino – Gluten Free Pretzels. The Snyder’s of Hanover – Butter Snaps has more protein than Glutino – Gluten Free Pretzels. To learn more about Snyder’s of Hanover – Butter Snaps, read related food calories, and a nutrition guide.
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Glutino – Gluten Free Pretzel Twists is an alternative to Glutino – Gluten Free Pretzels because it has 120 calories, similar to Glutino – Gluten Free Pretzels. The Glutino – Gluten Free Pretzel Twists has similar iron to Glutino – Gluten Free Pretzels, and similar calcium to Glutino – Gluten Free Pretzels. The Glutino – Gluten Free Pretzel Twists has similar protein to Glutino – Gluten Free Pretzels. To learn more about Glutino – Gluten Free Pretzel Twists, read related food calories, and a nutrition guide.
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Glutino Pretzel Twists – Pretzel Twists is an alternative to Glutino – Gluten Free Pretzels because it has 120 calories, similar to Glutino – Gluten Free Pretzels. The Glutino Pretzel Twists – Pretzel Twists has similar iron to Glutino – Gluten Free Pretzels, and similar calcium to Glutino – Gluten Free Pretzels. The Glutino Pretzel Twists – Pretzel Twists has similar protein to Glutino – Gluten Free Pretzels. To learn more about Glutino Pretzel Twists – Pretzel Twists, read related food calories, and a nutrition guide.
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Pretzels – Snaps is an alternative to Glutino – Gluten Free Pretzels because it has 120 calories, similar to Glutino – Gluten Free Pretzels. The Pretzels – Snaps has more iron than Glutino – Gluten Free Pretzels, and similar calcium to Glutino – Gluten Free Pretzels. The Pretzels – Snaps has more protein than Glutino – Gluten Free Pretzels. To learn more about Pretzels – Snaps, read related food calories, and a nutrition guide.