Pretzels – Snaps is a Pretzels type of food with 24 pretzels serving size that provides 120 calories. Pretzels – Snaps has 83% carbohydrate, and 7% fat, 10% protein in 100 gram of Pretzels – Snaps. Pretzels – Snaps nutrient values are 25 g carbohydrate, 3 g protein, and 1 g fat. Pretzels – Snaps has the vitamins A, and C within it. Pretzels – Snaps has 0 % vitamin A and 0 % vitamin C. Pretzels – Snaps has 390 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pretzels – Snaps has 1 g dietary fiber, and 1 g sugar. 1 serving of Pretzels – Snaps provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pretzels – Snaps provides 120g of 2,000 cal by leaving 1,880 cal.
Pretzels – Snaps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pretzels – Snaps provides 1g fat for total of 67g. After 1 serving of Pretzels – Snaps, 66g is needed for heart health. Pretzels – Snaps provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Pretzels – Snaps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pretzels – Snaps is one of the possibilities. 25g is provided by Pretzels – Snaps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pretzels – Snaps leaves 225g carbohydrates for low-carb dieting. 1 serving of Pretzels – Snaps provides 1g sugar for daily 75g sugar intake. 1 serving of Pretzels – Snaps leaves 74g sugar for daily intake threshold of sugar. Pretzels – Snaps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pretzels – Snaps 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pretzels – Snaps. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Pretzels – Snaps.
There are similar foods to the Pretzels – Snaps in terms of nutrition, daily intake amount, and calorie amount. These are Snaps Pretzels, Pretzels Snaps, snaps pretzels, Pretzels – Snaps, and Snaps Pretzels.
The nutrients table of the Pretzels – Snaps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pretzels – Snaps |
Nutrient values for Pretzels – Snaps |
|---|---|
|
Serving size |
24 pretzels |
|
Calories |
120 |
|
Carbs percentage |
83% |
|
Fat percentage |
7% |
|
Protein percentage |
10% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Pretzels – Snaps?
The alternative foods for Pretzels – Snaps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pretzels – Snaps are listed below.
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Snyders – Pretzel Snaps is an alternative to Pretzels – Snaps because it has 120 calories, similar to Pretzels – Snaps. The Snyders – Pretzel Snaps has similar iron to Pretzels – Snaps, and similar calcium to Pretzels – Snaps. The Snyders – Pretzel Snaps has similar protein to Pretzels – Snaps. To learn more about Snyders – Pretzel Snaps, read related food calories, and a nutrition guide.
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Snyder’s of Hanover – Butter Snaps is an alternative to Pretzels – Snaps because it has 120 calories, similar to Pretzels – Snaps. The Snyder’s of Hanover – Butter Snaps has similar iron to Pretzels – Snaps, and similar calcium to Pretzels – Snaps. The Snyder’s of Hanover – Butter Snaps has similar protein to Pretzels – Snaps. To learn more about Snyder’s of Hanover – Butter Snaps, read related food calories, and a nutrition guide.
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Glutino – Gluten Free Pretzel Twists is an alternative to Pretzels – Snaps because it has 120 calories, similar to Pretzels – Snaps. The Glutino – Gluten Free Pretzel Twists has less iron than Pretzels – Snaps, and similar calcium to Pretzels – Snaps. The Glutino – Gluten Free Pretzel Twists has less protein than Pretzels – Snaps. To learn more about Glutino – Gluten Free Pretzel Twists, read related food calories, and a nutrition guide.
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Glutino – Gluten Free Pretzels is an alternative to Pretzels – Snaps because it has 120 calories, similar to Pretzels – Snaps. The Glutino – Gluten Free Pretzels has less iron than Pretzels – Snaps, and similar calcium to Pretzels – Snaps. The Glutino – Gluten Free Pretzels has less protein than Pretzels – Snaps. To learn more about Glutino – Gluten Free Pretzels, read related food calories, and a nutrition guide.
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Glutino Pretzel Twists – Pretzel Twists is an alternative to Pretzels – Snaps because it has 120 calories, similar to Pretzels – Snaps. The Glutino Pretzel Twists – Pretzel Twists has less iron than Pretzels – Snaps, and similar calcium to Pretzels – Snaps. The Glutino Pretzel Twists – Pretzel Twists has less protein than Pretzels – Snaps. To learn more about Glutino Pretzel Twists – Pretzel Twists, read related food calories, and a nutrition guide.