gold standard – Protein Drink is a gold standard type of food with 1 scoop serving size that provides 120 calories. gold standard – Protein Drink has 10% carbohydrate, and 8% fat, 82% protein in 100 gram of gold standard – Protein Drink. gold standard – Protein Drink nutrient values are 3 g carbohydrate, 24 g protein, and 1 g fat. gold standard – Protein Drink has the vitamins A, and C within it. gold standard – Protein Drink has 0 % vitamin A and 0 % vitamin C. gold standard – Protein Drink has 0 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. gold standard – Protein Drink has 1 g dietary fiber, and 1 g sugar. 1 serving of gold standard – Protein Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. gold standard – Protein Drink provides 120g of 2,000 cal by leaving 1,880 cal.
gold standard – Protein Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. gold standard – Protein Drink provides 1g fat for total of 67g. After 1 serving of gold standard – Protein Drink, 66g is needed for heart health. gold standard – Protein Drink provides –g for 2,300g by leaving 2,300g for daily sodium intake. gold standard – Protein Drink causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with gold standard – Protein Drink is one of the possibilities. 3g is provided by gold standard – Protein Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of gold standard – Protein Drink leaves 247g carbohydrates for low-carb dieting. 1 serving of gold standard – Protein Drink provides 1g sugar for daily 75g sugar intake. 1 serving of gold standard – Protein Drink leaves 74g sugar for daily intake threshold of sugar. gold standard – Protein Drink provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of gold standard – Protein Drink 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of gold standard – Protein Drink. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of gold standard – Protein Drink.
There are similar foods to the gold standard – Protein Drink in terms of nutrition, daily intake amount, and calorie amount. These are Protein Drink, drink, Gold Standard Casein Protein, Whey Protein Drink, and Chocolate Protein Drink.
The nutrients table of the gold standard – Protein Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
gold standard – Protein Drink |
Nutrient values for gold standard – Protein Drink |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
120 |
|
Carbs percentage |
10% |
|
Fat percentage |
8% |
|
Protein percentage |
82% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for gold standard – Protein Drink?
The alternative foods for gold standard – Protein Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to gold standard – Protein Drink are listed below.
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BSN – Isoburn is an alternative to gold standard – Protein Drink because it has 120 calories, similar to gold standard – Protein Drink. The BSN – Isoburn has similar iron to gold standard – Protein Drink, and similar calcium to gold standard – Protein Drink. The BSN – Isoburn has less protein than gold standard – Protein Drink. To learn more about BSN – Isoburn, read related food calories, and a nutrition guide.
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Ultimate Nutrition – Prostar 100% Whey Protein is an alternative to gold standard – Protein Drink because it has 120 calories, similar to gold standard – Protein Drink. The Ultimate Nutrition – Prostar 100% Whey Protein has more iron than gold standard – Protein Drink, and more calcium than gold standard – Protein Drink. The Ultimate Nutrition – Prostar 100% Whey Protein has more protein than gold standard – Protein Drink. To learn more about Ultimate Nutrition – Prostar 100% Whey Protein, read related food calories, and a nutrition guide.
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Muscletech – Whey Protein Shake is an alternative to gold standard – Protein Drink because it has 120 calories, similar to gold standard – Protein Drink. The Muscletech – Whey Protein Shake has similar iron to gold standard – Protein Drink, and more calcium than gold standard – Protein Drink. The Muscletech – Whey Protein Shake has less protein than gold standard – Protein Drink. To learn more about Muscletech – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jay Robb Egg White Protein – Protein Powder is an alternative to gold standard – Protein Drink because it has 120 calories, similar to gold standard – Protein Drink. The Jay Robb Egg White Protein – Protein Powder has similar iron to gold standard – Protein Drink, and more calcium than gold standard – Protein Drink. The Jay Robb Egg White Protein – Protein Powder has similar protein to gold standard – Protein Drink. To learn more about Jay Robb Egg White Protein – Protein Powder, read related food calories, and a nutrition guide.
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Maximuscle – High Protein Promax is an alternative to gold standard – Protein Drink because it has 120 calories, similar to gold standard – Protein Drink. The Maximuscle – High Protein Promax has similar iron to gold standard – Protein Drink, and similar calcium to gold standard – Protein Drink. The Maximuscle – High Protein Promax has similar protein to gold standard – Protein Drink. To learn more about Maximuscle – High Protein Promax, read related food calories, and a nutrition guide.