Golden Corral – Mini Steakburgers is a Golden Corral type of food with 1 (102gm) serving size that provides 280 calories. Golden Corral – Mini Steakburgers has 24% carbohydrate, and 50% fat, 27% protein in 100 gram of Golden Corral – Mini Steakburgers. Golden Corral – Mini Steakburgers nutrient values are 16 g carbohydrate, 18 g protein, and 15 g fat. Golden Corral – Mini Steakburgers has the vitamins A, and C within it. Golden Corral – Mini Steakburgers has 0 % vitamin A and 0 % vitamin C. Golden Corral – Mini Steakburgers has 380 mg sodium, 0 mg potassium, 60 mg cholesterol, and 1 g trans fat. Golden Corral – Mini Steakburgers has 1 g dietary fiber, and 5 g sugar. 1 serving of Golden Corral – Mini Steakburgers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Golden Corral – Mini Steakburgers provides 280g of 2,000 cal by leaving 1,720 cal.
Golden Corral – Mini Steakburgers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Golden Corral – Mini Steakburgers provides 15g fat for total of 67g. After 1 serving of Golden Corral – Mini Steakburgers, 52g is needed for heart health. Golden Corral – Mini Steakburgers provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Golden Corral – Mini Steakburgers causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Golden Corral – Mini Steakburgers is one of the possibilities. 16g is provided by Golden Corral – Mini Steakburgers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Golden Corral – Mini Steakburgers leaves 234g carbohydrates for low-carb dieting. 1 serving of Golden Corral – Mini Steakburgers provides 5g sugar for daily 75g sugar intake. 1 serving of Golden Corral – Mini Steakburgers leaves 70g sugar for daily intake threshold of sugar. Golden Corral – Mini Steakburgers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Golden Corral – Mini Steakburgers 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Golden Corral – Mini Steakburgers. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Golden Corral – Mini Steakburgers.
There are similar foods to the Golden Corral – Mini Steakburgers in terms of nutrition, daily intake amount, and calorie amount. These are Mini Steakburgers, Mini Steakburger, Mini Steakburger, Mini Steak Burger, and Lemon Tart Mini.
The nutrients table of the Golden Corral – Mini Steakburgers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Golden Corral – Mini Steakburgers |
Nutrient values for Golden Corral – Mini Steakburgers |
|---|---|
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Serving size |
1 (102gm) |
|
Calories |
280 |
|
Carbs percentage |
24% |
|
Fat percentage |
50% |
|
Protein percentage |
27% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
18 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Golden Corral – Mini Steakburgers?
The similar foods to Golden Corral – Mini Steakburgers involve alike nutritional values from the same Golden Corral type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Golden Corral – Mini Steakburgers are listed below.
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Golden Corral – Yeast Roll is a similar nourishment to Golden Corral – Mini Steakburgers because both of the Golden Corral – Mini Steakburgers and Golden Corral – Yeast Roll are from Golden Corral. The Golden Corral – Mini Steakburgers has more calories than Golden Corral – Yeast Roll because Golden Corral – Mini Steakburgers has 280 calories, and it is 100 more calories than Golden Corral – Yeast Roll. The Golden Corral – Yeast Roll has similar iron to Golden Corral – Mini Steakburgers, and similar calcium to Golden Corral – Mini Steakburgers. The Golden Corral – Yeast Roll has less protein than Golden Corral – Mini Steakburgers. To learn more about Golden Corral – Yeast Roll, read related food calories, and a nutrition guide.
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Golden Corral – Vanilla Soft Serve is a similar nourishment to Golden Corral – Mini Steakburgers because both of the Golden Corral – Mini Steakburgers and Golden Corral – Vanilla Soft Serve are from Golden Corral. The Golden Corral – Mini Steakburgers has more calories than Golden Corral – Vanilla Soft Serve because Golden Corral – Mini Steakburgers has 280 calories, and it is 170 more calories than Golden Corral – Vanilla Soft Serve. The Golden Corral – Vanilla Soft Serve has similar iron to Golden Corral – Mini Steakburgers, and similar calcium to Golden Corral – Mini Steakburgers. The Golden Corral – Vanilla Soft Serve has less protein than Golden Corral – Mini Steakburgers. To learn more about Golden Corral – Vanilla Soft Serve, read related food calories, and a nutrition guide.