Gorton’s – 6 Crunchy Breaded Fish Fillets is a Gorton’s type of food with 2 fillets serving size that provides 250 calories. Gorton’s – 6 Crunchy Breaded Fish Fillets has 37% carbohydrate, and 47% fat, 16% protein in 100 gram of Gorton’s – 6 Crunchy Breaded Fish Fillets. Gorton’s – 6 Crunchy Breaded Fish Fillets nutrient values are 23 g carbohydrate, 10 g protein, and 13 g fat. Gorton’s – 6 Crunchy Breaded Fish Fillets has the vitamins A, and C within it. Gorton’s – 6 Crunchy Breaded Fish Fillets has 0 % vitamin A and 0 % vitamin C. Gorton’s – 6 Crunchy Breaded Fish Fillets has 470 mg sodium, 190 mg potassium, 30 mg cholesterol, and 0 g trans fat. Gorton’s – 6 Crunchy Breaded Fish Fillets has 1 g dietary fiber, and 3 g sugar. 1 serving of Gorton’s – 6 Crunchy Breaded Fish Fillets provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Gorton’s – 6 Crunchy Breaded Fish Fillets provides 250g of 2,000 cal by leaving 1,750 cal.
Gorton’s – 6 Crunchy Breaded Fish Fillets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gorton’s – 6 Crunchy Breaded Fish Fillets provides 13g fat for total of 67g. After 1 serving of Gorton’s – 6 Crunchy Breaded Fish Fillets, 54g is needed for heart health. Gorton’s – 6 Crunchy Breaded Fish Fillets provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Gorton’s – 6 Crunchy Breaded Fish Fillets causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Gorton’s – 6 Crunchy Breaded Fish Fillets is one of the possibilities. 23g is provided by Gorton’s – 6 Crunchy Breaded Fish Fillets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gorton’s – 6 Crunchy Breaded Fish Fillets leaves 227g carbohydrates for low-carb dieting. 1 serving of Gorton’s – 6 Crunchy Breaded Fish Fillets provides 3g sugar for daily 75g sugar intake. 1 serving of Gorton’s – 6 Crunchy Breaded Fish Fillets leaves 72g sugar for daily intake threshold of sugar. Gorton’s – 6 Crunchy Breaded Fish Fillets provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Gorton’s – 6 Crunchy Breaded Fish Fillets 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gorton’s – 6 Crunchy Breaded Fish Fillets. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Gorton’s – 6 Crunchy Breaded Fish Fillets.
There are similar foods to the Gorton’s – 6 Crunchy Breaded Fish Fillets in terms of nutrition, daily intake amount, and calorie amount. These are 6 Crunchy Breaded Fish Fillets, Fillets, Crunchy Breaded Fish, Crunchy Breaded Fish Fillets, Crunchy Breaded Fish Fillets, and Crunchy Fish Fillets – Breaded.
The nutrients table of the Gorton’s – 6 Crunchy Breaded Fish Fillets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gorton’s – 6 Crunchy Breaded Fish Fillets |
Nutrient values for Gorton’s – 6 Crunchy Breaded Fish Fillets |
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Serving size |
2 fillets |
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Calories |
250 |
|
Carbs percentage |
37% |
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Fat percentage |
47% |
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Protein percentage |
16% |
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Carbs |
23 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
13 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
470 mg |
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Potassium |
190 mg |
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Cholesterol |
30 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
2 % |
What are the alternative foods for Gorton’s – 6 Crunchy Breaded Fish Fillets?
The alternative foods for Gorton’s – 6 Crunchy Breaded Fish Fillets involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gorton’s – 6 Crunchy Breaded Fish Fillets are listed below.
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Cod Fillets – Fish is an alternative to Gorton’s – 6 Crunchy Breaded Fish Fillets because it has 250 calories, similar to Gorton’s – 6 Crunchy Breaded Fish Fillets. The Cod Fillets – Fish has similar iron to Gorton’s – 6 Crunchy Breaded Fish Fillets, and less calcium than Gorton’s – 6 Crunchy Breaded Fish Fillets. The Cod Fillets – Fish has more protein than Gorton’s – 6 Crunchy Breaded Fish Fillets. To learn more about Cod Fillets – Fish, read related food calories, and a nutrition guide.
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Sea Cuisine – Cod Fillets is an alternative to Gorton’s – 6 Crunchy Breaded Fish Fillets because it has 250 calories, similar to Gorton’s – 6 Crunchy Breaded Fish Fillets. The Sea Cuisine – Cod Fillets has similar iron to Gorton’s – 6 Crunchy Breaded Fish Fillets, and less calcium than Gorton’s – 6 Crunchy Breaded Fish Fillets. The Sea Cuisine – Cod Fillets has more protein than Gorton’s – 6 Crunchy Breaded Fish Fillets. To learn more about Sea Cuisine – Cod Fillets, read related food calories, and a nutrition guide.
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Real beer batter 250 – Cod Fillets is an alternative to Gorton’s – 6 Crunchy Breaded Fish Fillets because it has 250 calories, similar to Gorton’s – 6 Crunchy Breaded Fish Fillets. The Real beer batter 250 – Cod Fillets has similar iron to Gorton’s – 6 Crunchy Breaded Fish Fillets, and less calcium than Gorton’s – 6 Crunchy Breaded Fish Fillets. The Real beer batter 250 – Cod Fillets has more protein than Gorton’s – 6 Crunchy Breaded Fish Fillets. To learn more about Real beer batter 250 – Cod Fillets, read related food calories, and a nutrition guide.