Gorton’s Simply Bake – Tilapia Signature Seasoning is a Gorton’s Simply Bake type of food with 1 fillet serving size that provides 120 calories. Gorton’s Simply Bake – Tilapia Signature Seasoning has 10% carbohydrate, and 23% fat, 67% protein in 100 gram of Gorton’s Simply Bake – Tilapia Signature Seasoning. Gorton’s Simply Bake – Tilapia Signature Seasoning nutrient values are 3 g carbohydrate, 20 g protein, and 3 g fat. Gorton’s Simply Bake – Tilapia Signature Seasoning has the vitamins A, and C within it. Gorton’s Simply Bake – Tilapia Signature Seasoning has 0 % vitamin A and 0 % vitamin C. Gorton’s Simply Bake – Tilapia Signature Seasoning has 450 mg sodium, 380 mg potassium, 35 mg cholesterol, and 0 g trans fat. Gorton’s Simply Bake – Tilapia Signature Seasoning has 0 g dietary fiber, and 0 g sugar. 1 serving of Gorton’s Simply Bake – Tilapia Signature Seasoning provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Gorton’s Simply Bake – Tilapia Signature Seasoning provides 120g of 2,000 cal by leaving 1,880 cal.
Gorton’s Simply Bake – Tilapia Signature Seasoning and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gorton’s Simply Bake – Tilapia Signature Seasoning provides 3g fat for total of 67g. After 1 serving of Gorton’s Simply Bake – Tilapia Signature Seasoning, 64g is needed for heart health. Gorton’s Simply Bake – Tilapia Signature Seasoning provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Gorton’s Simply Bake – Tilapia Signature Seasoning causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Gorton’s Simply Bake – Tilapia Signature Seasoning is one of the possibilities. 3g is provided by Gorton’s Simply Bake – Tilapia Signature Seasoning for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gorton’s Simply Bake – Tilapia Signature Seasoning leaves 247g carbohydrates for low-carb dieting. 1 serving of Gorton’s Simply Bake – Tilapia Signature Seasoning provides –g sugar for daily 75g sugar intake. 1 serving of Gorton’s Simply Bake – Tilapia Signature Seasoning leaves 75g sugar for daily intake threshold of sugar. Gorton’s Simply Bake – Tilapia Signature Seasoning provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Gorton’s Simply Bake – Tilapia Signature Seasoning 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gorton’s Simply Bake – Tilapia Signature Seasoning. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Gorton’s Simply Bake – Tilapia Signature Seasoning.
There are similar foods to the Gorton’s Simply Bake – Tilapia Signature Seasoning in terms of nutrition, daily intake amount, and calorie amount. These are Simply Bake Tilapia, Signature Seasoning, Tilapia Signature Seasoning, Simply Bake Tilapia (Signature Seasoning), Simply Bake Tilapia Signature Seasoning, and Bake Tilapia, Signature Seasoning.
The nutrients table of the Gorton’s Simply Bake – Tilapia Signature Seasoning with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gorton’s Simply Bake – Tilapia Signature Seasoning |
Nutrient values for Gorton’s Simply Bake – Tilapia Signature Seasoning |
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Serving size |
1 fillet |
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Calories |
120 |
|
Carbs percentage |
10% |
|
Fat percentage |
23% |
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Protein percentage |
67% |
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Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
450 mg |
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Potassium |
380 mg |
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Cholesterol |
35 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Gorton’s Simply Bake – Tilapia Signature Seasoning?
The alternative foods for Gorton’s Simply Bake – Tilapia Signature Seasoning involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Gorton’s Simply Bake – Tilapia Signature Seasoning are listed below.
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Sea Quest – Salmon is an alternative to Gorton’s Simply Bake – Tilapia Signature Seasoning because it has 120 calories, similar to Gorton’s Simply Bake – Tilapia Signature Seasoning. The Sea Quest – Salmon has less iron than Gorton’s Simply Bake – Tilapia Signature Seasoning, and less calcium than Gorton’s Simply Bake – Tilapia Signature Seasoning. The Sea Quest – Salmon has more protein than Gorton’s Simply Bake – Tilapia Signature Seasoning. To learn more about Sea Quest – Salmon, read related food calories, and a nutrition guide.
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Gorton’s – Simply Bake Tilapia is an alternative to Gorton’s Simply Bake – Tilapia Signature Seasoning because it has 120 calories, similar to Gorton’s Simply Bake – Tilapia Signature Seasoning. The Gorton’s – Simply Bake Tilapia has similar iron to Gorton’s Simply Bake – Tilapia Signature Seasoning, and similar calcium to Gorton’s Simply Bake – Tilapia Signature Seasoning. The Gorton’s – Simply Bake Tilapia has similar protein to Gorton’s Simply Bake – Tilapia Signature Seasoning. To learn more about Gorton’s – Simply Bake Tilapia, read related food calories, and a nutrition guide.